MOROCCAN CHICKEN AND CHICKPEAS
Moroccan chicken and chickpeas is a simple, delicious, one skillet meal that comes together in under an hour.
Provided by romain | glebekitchen
Categories Main
Time 1h
Number Of Ingredients 12
Steps:
- Pre-heat your oven to 375F.
- Season the chicken liberally with salt and pepper.
- Heat enough oil in an oven-proof skillet large enough to hold all the ingredients.
- When the oil is shimmering, place the chicken, skin side down and brown. This should take 3-4 minutes.
- Turn the chicken over and brown another 3-4 minutes.
- Remove the chicken from the pan and spoon off all but 3 Tbsp of the fat.
- Add the onions and carrots and cook until the onions are translucent and just start to brown.
- Stir in the garlic and cook a minute more. Add the tomatoes and cook another minute or so.
- Add 1/4 cup of stock, the curry powder, cumin powder and Ethiopian chili powder and stir. Now add the peanut butter and stir to combine.
- Add the remaining stock and chickpeas. Place the chicken overtop and bring to a simmer.
- Place the skillet in the oven and cook until the chicken registers 175F in the thigh. This takes 20-30 minutes.
- Serve chicken overtop a mound of chickpea curry.
Nutrition Facts : ServingSize 4 servings, Calories 648 kcal, Carbohydrate 49 g, Protein 55 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 115 mg, Sodium 260 mg, Fiber 12 g, Sugar 11 g
MOROCCAN CHICKEN THIGHS WITH CHICKPEAS AND RAISINS
If you love foods with flavor then you will love this recipe! the spice amounts are only a guideline you may adjust to taste, this will work well using any part of the chicken :)
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large heavy saucepan (I use my electric frypan for this) heat oil over medium heat.
- Season the chicken with salt and pepper the brown well on both sides; transfer to a plate.
- Add in onions and garlic; saute for about 5 minutes, then add in cumin, turmeric, paprika and cinnamon; cook stirring with a wooden spoon for about 1 minute.
- Stir in broth, honey, lemon zest and flour; stir to combine.
- Then add in the browned chicken; simmer covered for about 15 minutes.
- After 15 minutes of cooking add in the raisins and continue to cook (UNCOVERED) until the chicken is completely cooked through (about 15-20 minutes).
- Season with salt and pepper.
- Remove the chicken to plate/s.
- Add in the chickpeas and simmer for 5 minutes.
- Pour the sauce over the chicken and serve with cooked rice.
MOROCCAN CHICKEN AND RICE WITH CHICKPEAS
The paprika, cumin and cinnamon give this chicken dish its distinctive flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 1h10m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.
- Reduce heat to medium and add onion, garlic, and carrots to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in paprika, cumin, cinnamon, and rice and cook 1 minute.
- Add green beans, chickpeas, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.
Nutrition Facts : Calories 768 g, Fat 25 g, Fiber 8 g, Protein 53 g
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