MORNING FRUIT SHAKE
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
MORNING FRUIT SHAKE
Make and share this Morning Fruit Shake recipe from Food.com.
Provided by Nancy Connell
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender.
- Process on high 4-5 minutes or until smooth.
Nutrition Facts : Calories 938.5, Fat 10, SaturatedFat 2.7, Cholesterol 9.8, Sodium 293.8, Carbohydrate 190.7, Fiber 15.1, Sugar 48, Protein 32.9
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