Moqueca De Peixe Recipes

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MOQUECA DE PEIXE BAIANA (BRAZILIAN FISH STEW)



Moqueca de Peixe Baiana (Brazilian Fish Stew) image

This fish stew, called moqueca, is a very typical, traditional Brazilian dish that originated in the Northeast. The palm oil gives it its distinctive flavor. Serve hot with white rice or coconut rice.

Provided by GraçaRibeiro

Categories     World Cuisine Recipes     Latin American     South American     Brazilian

Time 1h20m

Yield 4

Number Of Ingredients 15

4 (4 ounce) fillets sea bass
4 tablespoons lime juice
3 cloves garlic, crushed
salt to taste
3 tablespoons extra virgin olive oil
3 tablespoons grated onion
3 tablespoons palm oil
1 large onion, cut into rings
1 ½ cups water
½ (14 ounce) can coconut milk
1 green bell pepper, sliced
1 red bell pepper, sliced
2 tomatoes, seeded and sliced
1 bunch chopped fresh cilantro
½ bunch green onions, chopped

Steps:

  • Rinse sea bass under running cold water; pat dry. Place in a shallow dish and season with lime juice, garlic, and salt. Marinate for 30 minutes.
  • Heat olive oil in a large skillet over medium heat. Add grated onion and cook for a few seconds. Add fish and marinade to the skillet and cook for 3 to 5 minutes. Stir in palm oil and onion rings, followed by water and coconut milk. Simmer for 15 minutes. Add green bell pepper, red bell pepper, tomatoes, cilantro, and green onions; cover and cook until vegetables are soft and flavors are well combined, about 5 minutes.

Nutrition Facts : Calories 454.1 calories, Carbohydrate 16.3 g, Cholesterol 47.2 mg, Fat 33.5 g, Fiber 4.5 g, Protein 24.7 g, SaturatedFat 16.4 g, Sodium 144.4 mg, Sugar 6.8 g

BAHIAN-STYLE FISH STEW (MOQUECA DE PEIXE)



Bahian-Style Fish Stew (Moqueca de Peixe) image

Provided by Food Network

Time 42m

Yield 4 to 6 servings

Number Of Ingredients 11

4 sprigs fresh cilantro
1 medium tomato, quartered
1 small green pepper, seeded
1 onion, quartered
Salt and black pepper
2 pounds haddock or other firm white-fleshed fish
1/4 cup dried shrimp (available in Brazilian or Asian markets), soaked
4 tablespoons fresh lemon juice
1/2 cup coconut milk
2 tablespoons dende (palm oil, available in Brazilian markets)
Malagueta peppers, (available in Brazilian markets) for serving

Steps:

  • In workbowl of a food processor chop cilantro, tomato, green pepper and onion to a coarse paste. Heat paste in a large heavy skillet over low heat for 15 minutes. Season to taste with salt and pepper. Add haddock and drained shrimp. Cover and simmer 5 to 7 minutes. Add lemon juice, coconut milk and dende and simmer 5 minutes more. Serve, passing Malagueta peppers;

MOQUECA DE PEIXE



Moqueca de Peixe image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 22

2 tablespoons olive oil
1 medium onion, cut into 1/4inch dice
1 red bell pepper, cored, seeded, and cut into 1/4inch dice
1 green bell pepper, cored, seeded, and cut into 1/4inch dice
1 yellow bell pepper, cored, seeded, and cut into 1/4inch dice
2 plum tomatoes, seeded and cut into 1/4inch dice
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 serrano chiles, stemmed, seeded, and minced
3 cups fish stock or bottled clam juice
1 can (14 1/2 ounce) canned coconut milk
6 green onions, white and light green parts only, finely sliced
1 pound sea scallops
1 pound monkfish fillets, cut into 1inch cubes
1 pound rock shrimp, shelled and deveined
Juice of 1 lime
2 tablespoons dende oil (see Note)
1/3 cup loosely packed cilantro leaves, coarsely chopped
1/3 cup unsweetened coconut shards, lightly toasted, for garnish
2 limes, flesh cut into supremes and diced
Fried plantains, for serving (optional)
Cooked white rice, for serving (optional)

Steps:

  • Heat a large castiron and enamel or other heavy casserole over low heat and add the olive oil. Sweat the onion and peppers together for about 5 minutes, or until nicely softened. Add the tomatoes, salt, pepper, and chiles and cook for 2 minutes more. Add the fish stock and coconut milk and bring the mixture to a simmer. Cook for about 10 minutes, stirring occasionally, until the peppers are tender. Add the green onions and all the fish, cover, and cook for 5 to 7 minutes more, stirring together gently twice during the cooking time. Add the lime juice, dende oil, and cilantro and simmer for 5 minutes more. Serve in large heated bowls, sprinkled with the toasted coconut and diced limes. Offer fried plantains and white rice on the side, if desired.

BRAZILIAN FISH STEW (MOQUECA DE PEIXE)



Brazilian Fish Stew (Moqueca De Peixe) image

This is from Cooking Light. "From the state of Bahia in northern Brazil, moqueca de peixe (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk."

Provided by dicentra

Categories     Bass

Time 1h

Yield 6 serving(s)

Number Of Ingredients 19

1/3 cup fresh lime juice
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 garlic cloves, minced
1 (1 1/2 lb) sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips
1 1/2 lbs large shrimp, peeled and deveined
2 tablespoons olive oil
2 cups finely chopped onions
1 cup finely chopped green bell pepper
1 cup finely chopped red bell pepper
3/4 cup minced green onion (about 1 bunch)
5 garlic cloves, minced
1 bay leaf
2 cups chopped tomatoes (about 2 large)
1/2 cup minced fresh cilantro, divided
2 (8 ounce) bottles clam juice
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
1 cup light coconut milk
1/4 teaspoon ground red pepper

Steps:

  • Combine first 6 ingredients in a large bowl; toss to coat. Marinate in refrigerator 30 minutes.
  • Heat oil in a large Dutch oven over medium heat.
  • Add the onion, bell peppers, green onions, garlic, and bay leaf; cook 6 minutes, stirring occasionally.
  • Increase heat to medium-high; add tomato, and cook 2 minutes.
  • Add 1/4 cup cilantro, clam juice, and broth. Bring to a boil; reduce heat, and simmer 10 minutes.
  • Discard bay leaf.
  • Place one-third of vegetable mixture in a blender, and puree until smooth.
  • Pour pureed vegetable mixture into pan. Repeat procedure with remaining vegetable mixture.
  • Add coconut milk and red pepper to pureed vegetable mixture.
  • Bring to a boil over medium-high heat; cook 3 minutes. Add fish mixture; cook 3 minutes or until fish is done.
  • Sprinkle with 1/4 cup cilantro.

Nutrition Facts : Calories 325.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 189.7, Sodium 1198.5, Carbohydrate 22.7, Fiber 3.4, Sugar 8.6, Protein 39

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