Montreal Baked Fish Recipes

BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)

Baked Fish with Lemon Cream Sauce (One Baking Dish!) image

Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce!

Provided by Nagi | RecipeTin Eats

Categories Dinner

Time 15m

Number Of Ingredients 9

Ingredients

4 x 150- 180g / 5 - 6 oz fish fillets (, about 1.5cm / 1/2" thick, skinless and boneless (Note 1))
50g / 4 tbsp unsalted butter
1/4 cup cream, heavy / thickened ((See Note 2 for sub options))
1 - 2 garlic cloves (, minced)
1 tbsp Dijon mustard
1 1/2 tbsp lemon juice
Salt & pepper
1 1/2 tbsp eschallots (French onion) (, finely chopped (Note 3))
Fresh parsley and lemon slices (, to serve)

Steps:

Preheat oven to 200°C / 390°F (all oven types).
Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
Sprinkle fish with shallots, then pour over sauce.
Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.

Nutrition Facts : ServingSize 213 g, Calories 282 kcal, Carbohydrate 1 g, Protein 34.1 g, Fat 16.1 g, SaturatedFat 9.8 g, Cholesterol 128 mg, Sodium 194 mg

SEASONED TILAPIA FILLETS

Seasoned Tilapia Fillets image

If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. -Dana Alexander, Lebanon, Missouri

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

2 tilapia fillets (6 ounces each)
1 tablespoon butter, melted
1 teaspoon Montreal steak seasoning
1/2 teaspoon dried parsley flakes
1/4 teaspoon paprika
1/4 teaspoon dried thyme
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon pepper
Dash garlic powder

Steps:

Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.

Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 589mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

BAKED HERBED GEFILTE FISH

Baked Herbed Gefilte Fish image

Provided by Jamie Geller

Categories Fish Bake Passover Seafood

Yield Yield: 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup olive oil, plus more for drizzling
2 teaspoons paprika
2 teaspoons dried parsley
2 pinches ground allspice
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
One 22-ounce loaf frozen gefilte fish, paper removed, not thawed
1 large onion, sliced in rounds
2 garlic cloves, minced

Steps:

1. Preheat the oven to 350°F.
2. Pour the olive oil into the bottom of a 9 x 5-inch loaf pan. Add the paprika, parsley, 1 pinch of the allspice, the salt, and pepper. Roll the frozen loaf in the oil and spices to coat. Remove the loaf from the pan, arrange the onion on the bottom of the pan, and place the loaf on top of the onion. Sprinkle with the garlic and the remaining 1 pinch allspice. Finish with a drizzle of olive oil. Bake, covered, for 2 hours.
3. Cool the gefilte fish completely, then place it in a resealable container and refrigerate it for at least 4 hours or overnight. Serve cold, sliced and topped with the onions.

SIMPLE BAKED FISH

Simple Baked Fish image

Make and share this Simple Baked Fish recipe from Food.com.

Provided by Parsley

Categories Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 -1 1/2 lb tilapia fillet (or cod, haddock, or any other mild fish)
4 tablespoons butter, melted
2 teaspoons lemon juice
1 -2 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon thyme
1 tablespoon chopped parsley
1/3 cup breadcrumbs

Steps:

Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
Sprinkle with the breadcrumbs.
Bake at 425 for about 20 minutes or until filets are opaque and flakey.

Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2

More about "montreal baked fish recipes"

MONTREAL-RUBBED SALMON RECIPE - MEMORIAL SLOAN …

Web Jan 19, 2018 Instructions Preheat oven to 400 degrees. In small bowl, combine seasoning and brown sugar. Rub mixture into each salmon filet. …
From mskcc.org
Cuisine False
Category False
Servings 4
Calories 320 per serving

Lightly coat sheet pan with cooking spray. Place fish on prepared pan and bake until internal temperature reaches 145 degrees using a meat thermometer, about 12 to 15 minutes. Let fish rest 2 minutes before serving.

See details

WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE

Web Apr 21, 2021 Slash flesh: Cut 3 slashes on each side of the fish, cutting through flesh down to the bone (see photos in post and/or video, …
From recipetineats.com
5/5 (22)
Category Main
Cuisine Western
Calories 569 per serving

Trim fins: Cut all fins off the fish using scissors – both fins on the side, and the fins on the back and underside of the fish (but not the tail).
Slash flesh: Cut 3 slashes on each side of the fish, cutting through flesh down to the bone (see photos in post and/or video, helpful!).
Stuff fish (Note 2): Sprinkle a bit of salt and pepper inside the cavity of the fish. Scatter the cavity with garlic slices, then stuff with parsley and dill. Layer lemons on top of herbs.

See details

50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN

Web Dec 9, 2020 Whether you're in the mood for salmon ( this easy and top-rated recipe is perfect for beginner cooks, and Chef John's Baked Lemon Pepper Salmon is simply elegant), tilapia ( Hudson's Baked Tilapia with …
From allrecipes.com

See details

BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®

Web Dec 1, 2020 Season the fish with salt and pepper and put it on top of the lemons. Melt some butter and add garlic and lemon zest to it before spooning or brushing it onto the fish. Now pop the fish into the oven for …
From theendlessmeal.com

See details

EASY OVEN-BAKED FISH - MY FORKING LIFE

Web Aug 2, 2021 How to make oven-baked fish Gather your ingredients. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place on a large sheet pan and rub the oil over …
From myforkinglife.com

See details

EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN …

Web Mar 13, 2020 Pat fish fillet dry and season with salt and pepper on both sides. Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the …
From themediterraneandish.com

See details

BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE

Web Jan 22, 2021 Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish. In a …
From themediterraneandish.com

See details

BAKED COD WITH LEMON – A COUPLE COOKS

Web Aug 27, 2022 Preheat the oven to 400 degrees Fahrenheit. Pat the cod dry, then season it with the ¾ teaspoon kosher salt and fresh ground black pepper, split between the fillets. In a small bowl, stir together the lemon …
From acouplecooks.com

See details

EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS

Web Mar 6, 2023 Instructions. Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper. Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes …
From simply-delicious-food.com

See details

BAKED OCEAN PERCH RECIPE - THIS HEALTHY TABLE

Web Apr 27, 2023 Instructions. Preheat oven to 350 degrees F. Pat the fish dry with paper towels. Place fillets on a parchment-lined baking sheet or a greased baking dish. Brush …
From thishealthytable.com

See details

MONTREAL SALMON RUB | GRILL MATES

Web 1 Mix Steak Seasoning, lemon peel and dill weed in small bowl. Rub mixture over salmon. Let stand 5 minutes. 2 Grill salmon, skin side down, over medium heat 10 to 12 minutes …
From mccormick.com

See details

STEAK SPICE SALMON - MONTREALMOM.COM

Web Mar 18, 2010 1 lemon, sliced in thin rounds. METHOD. Preheat oven to 375°. For Full recipe: Place filet in large piece of aluminum foil on a cookie sheet. Sprinkle Steak Spice …
From montrealmom.com

See details

25+ AMAZING FISH RECIPES ANYONE CAN MAKE - THE MEDITERRANEAN …

Web Mar 18, 2022 Fish recipes anyone can make. Loaded with important nutrients, including protein, vitamins, and Omega-3 fatty acids (which are good for the heart and the brain), …
From themediterraneandish.com

See details

FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS

Web Jun 28, 2021 Rule of thumb: Two minutes each side for every 1.25 cm / 0.5″ thick fillet. So a 1.25cm / 0.5″ thick fillet will take 4 minutes in total. Fish should flake easily – this …
From recipetineats.com

See details

CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN

Web Mar 15, 2023 By Kristen McCaffrey Updated on Mar 15, 2023. Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. Made with the simple …
From slenderkitchen.com

See details

BAKED FISH RECIPES - BBC FOOD

Web Preparation. Wrapping the fish in a baking parchment or foil package with olive oil, seasoning, herbs and lemon is a great way to infuse the fish with flavour and stop it …
From bbc.co.uk

See details

MEDITERRANEAN BAKED FISH | FOODLAND ONTARIO

Web Core tomatoes and cut in half crosswise; squeeze out seeds and chop tomatoes. In skillet, heat olive oil over medium heat. Stir in onion, mushrooms, garlic and anchovies; cook …
From ontario.ca

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #main-dish #seafood #easy #beginner-cook #dinner-party #fish #number-of-servings