MONTESSORI MUFFINS MY WAY
I have gotten into reading books by Diana Mott Davidson and in one of her books she had a recipe for Montessori Muffins. This is my version of those muffins. I did use 1 teaspoon Recipe #145505 for the spices but the data base won't take that as a measurement.
Provided by PaulaG
Categories < 30 Mins
Time 25m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Spray a 12-cup muffin tin with non-stick cooking spray or oil and lightly flour the muffin tin. Set aside.
- Place the oatmeal in a blender container and process until a fine flour consistency. Measure the oat flour and whole wheat pastry flour to make 2 cups; add to a large mixing bowl.
- To the flour mixture add the baking powder, spice mixture and salt. Whisk lightly to combine.
- In the blender container add 1/2 cup dry milk powder, 1 cup water, egg, molasses and canola oil. Turn on blender and mix thoroughly.
- Pour the mixture into the mixing bowl with the flour mixture and stir until just combined. Stir in the chopped prunes. Evenly divide the batter into the muffin tins and place in preheated oven. Bake for 15 to 20 minutes or until toothpick inserted off center comes out clean.
- Allow to stand 5 minutes, remove from baking tin and enjoy.
Nutrition Facts : Calories 160.7, Fat 7, SaturatedFat 1.5, Cholesterol 22.8, Sodium 187.7, Carbohydrate 21.2, Fiber 1.9, Sugar 7.4, Protein 4.4
HUMMUS - MY WAY
Make and share this Hummus - My Way recipe from Food.com.
Provided by SLColman
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain the garbanzo beans.
- Place into a bowl add the garlic and mash well yet still retaining some texture.
- Mix in the sour cream, olive oil, and lemon juice.
- Add cumin, salt & pepper to taste.
- Serve with baby carrots other veggies or pita chips.
Nutrition Facts : Calories 87.3, Fat 2.9, SaturatedFat 0.7, Cholesterol 1.9, Sodium 163, Carbohydrate 12.9, Fiber 2.4, Sugar 0.1, Protein 2.9
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