Montessori Muffins My Way Recipes

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MONTESSORI MUFFINS MY WAY



Montessori Muffins My Way image

I have gotten into reading books by Diana Mott Davidson and in one of her books she had a recipe for Montessori Muffins. This is my version of those muffins. I did use 1 teaspoon Recipe #145505 for the spices but the data base won't take that as a measurement.

Provided by PaulaG

Categories     < 30 Mins

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup old-fashioned oatmeal
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/2 teaspoon salt
1/2 cup powdered milk
1 cup water
1 egg
1/3 cup molasses
1/4 cup canola oil
1 cup chopped pitted prunes

Steps:

  • Preheat oven to 375 degrees. Spray a 12-cup muffin tin with non-stick cooking spray or oil and lightly flour the muffin tin. Set aside.
  • Place the oatmeal in a blender container and process until a fine flour consistency. Measure the oat flour and whole wheat pastry flour to make 2 cups; add to a large mixing bowl.
  • To the flour mixture add the baking powder, spice mixture and salt. Whisk lightly to combine.
  • In the blender container add 1/2 cup dry milk powder, 1 cup water, egg, molasses and canola oil. Turn on blender and mix thoroughly.
  • Pour the mixture into the mixing bowl with the flour mixture and stir until just combined. Stir in the chopped prunes. Evenly divide the batter into the muffin tins and place in preheated oven. Bake for 15 to 20 minutes or until toothpick inserted off center comes out clean.
  • Allow to stand 5 minutes, remove from baking tin and enjoy.

Nutrition Facts : Calories 160.7, Fat 7, SaturatedFat 1.5, Cholesterol 22.8, Sodium 187.7, Carbohydrate 21.2, Fiber 1.9, Sugar 7.4, Protein 4.4

HUMMUS - MY WAY



Hummus - My Way image

Make and share this Hummus - My Way recipe from Food.com.

Provided by SLColman

Categories     Beans

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans (no salt added)
1 garlic clove, minced
2 tablespoons lemon juice
3 tablespoons light sour cream
1 tablespoon olive oil
salt and pepper
1/4-1/2 teaspoon cumin
baby carrots
assorted fresh vegetable
pita chips

Steps:

  • Rinse and drain the garbanzo beans.
  • Place into a bowl add the garlic and mash well yet still retaining some texture.
  • Mix in the sour cream, olive oil, and lemon juice.
  • Add cumin, salt & pepper to taste.
  • Serve with baby carrots other veggies or pita chips.

Nutrition Facts : Calories 87.3, Fat 2.9, SaturatedFat 0.7, Cholesterol 1.9, Sodium 163, Carbohydrate 12.9, Fiber 2.4, Sugar 0.1, Protein 2.9

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