Monkfish And Clam Bourride Recipes

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PROVENçAL BOURRIDE (FISH STEW WITH AïOLI)



Provençal bourride (fish stew with aïoli) image

Not your ordinary fish stew - this French-style dish is made with aïoli giving it a rich, creamy and garlicky flavour that demands to be mopped up with crusty bread. We recommend smearing the extra aïoli over the bread.

Provided by delicious. magazine

Categories     Healthy fish recipes

Time 2h5m

Yield Serves 6

Number Of Ingredients 25

For the fish stock
1 onion, roughly chopped
1 leek, roughly chopped
1 carrot, roughly chopped
2 tsp fennel seeds
1 bouquet garni, tied with string (we used fresh thyme, parsley stalks and a bay leaf)
200ml dry white wine
Bones and heads from your fish fillets
For the aïoli
4 fat garlic cloves, crushed
3 medium free-range egg yolks
3 tbsp white wine vinegar
250ml olive oil
40ml extra-virgin olive oil
Lemon juice to season (optional)
For the stew
2 tbsp olive oil
1 onion, finely chopped
1 leek, finely chopped
200ml dry white wine, plus a splash
400g waxy potatoes, such as charlotte, chopped into bite-size pieces
4 white fish fillets (about 600g in total), such as mullet, bream, bass or monkfish - see tips - skinned and cut into chunks
6 large slices baguette, toasted, plus extra, untoasted, to serve
1 free-range egg yolk
Small bunch fresh flatleaf parsley, finely chopped

Steps:

  • Put all the stock ingredients in a large pan with 2.5 litres water. Bring to a simmer and cook for 1 hour, skimming off any scum floating on the top every now and then, until fragrant. Strain the stock (discard bones and veg), then set aside. You should have 1-1.2 litres fish stock.
  • Meanwhile, make the aïoli. Whizz the garlic with the 3 egg yolks, the vinegar and a large pinch of salt in a food processor for 2-3 minutes until very smooth and paler in colour. With the motor running, gradually pour in the 250ml olive oil in a very thin stream. The mixture will thicken and emulsify into a rich mayonnaise. Next, whizz in the extra-virgin olive oil, then taste and season with lemon juice, if needed, and plenty more salt. Set aside.
  • To make the fish stew, heat the 2 tbsp oil in a large saucepan or sauté pan with a lid. Add the onion and leek with some salt and cook over a medium heat, stirring often, for 10 minutes until softened but not coloured. Turn up the heat, pour in the 200ml white wine and bubble to reduce by two thirds. Pour in the reserved fish stock, bring to a simmer, then add the potatoes and cook, covered, for 15 minutes until just tender. Turn the heat down, carefully add the fish fillets, then cook gently, uncovered, for 3-4 minutes until just opaque and flaking - don't move them while they're cooking or they'll break up.
  • Divide the toasted baguette slices among 6 shallow soup bowls, then use a slotted spoon to remove the fish and potatoes from the broth and divide among the bowls.
  • Put half the aïoli in a medium bowl, then whisk in the remaining egg yolk, followed by a cup of the hot broth. Once smooth, whisk this back into the pan of broth, off the heat. Return the pan to a very low heat and cook, stirring, without boiling, for 3-5 minutes until slightly thickened. Taste and adjust the seasoning, stir in the parsley and the extra splash of wine, then ladle the hot broth over the fish in the bowls. Serve immediately, with the extra baguette and the remaining aïoli.

Nutrition Facts : Calories 542kcals, Fat 27g (3.9g saturated), Protein 25.3g, Carbohydrate 41.3g (3.5g sugars), Fiber 3.9g

MONKFISH AND CLAM BOURRIDE



Monkfish and Clam Bourride image

Provided by Jody Adams

Categories     Soup/Stew     Fish     Potato     Tomato     Sauté     Clam     Fennel     White Wine     Fall     Simmer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 18

6 small (1 1/2- to 2-inch) red potatoes (3/4 pound)
2 large leeks (white parts only), cut crosswise into 1/4-inch-thick slices
1 (1-pound) piece monkfish fillet, cut into 2-inch chunks
3 tablespoons extra-virgin olive oil
Slow-braised tomatoes
1 large fennel bulb (sometimes called anise), stalks discarded and bulb halved lengthwise, cored, and thinly sliced lengthwise
1 cup thinly sliced shallots (4 medium)
4 garlic cloves, 3 thinly sliced and 1 halved crosswise
24 small hard-shelled clams (2 pounds) such as littlenecks (less than 2 inches wide), scrubbed well
1/2 cup dry white wine
1/2 cup water
1 teaspoon dried hot red pepper flakes
1 teaspoon finely grated fresh lemon zest
8 fresh basil leaves, chopped
2 tablespoons chopped fresh parsley
4 (3/4-inch-thick) slices crusty bread (about 4 inches wide), toasted
Accompaniments: aïoli and green olive tapenade
Garnish: 8 whole fresh basil leaves

Steps:

  • Quarter potatoes, then cover by 1 inch with salted cold water in a 3-quart saucepan and simmer, covered, until just tender, 7 to 10 minutes. Drain in a colander, then cool.
  • Wash leeks in a bowl of cold water, agitating water to loosen any sand, and lift leeks from water to a sieve to drain. Pat dry.
  • Pat monkfish dry and season with salt and pepper. Heat oil in a deep 12-inch heavy skillet over moderately high heat until hot but not smoking, then sear monkfish lightly on all sides until golden, about 2 minutes total (fish will not be cooked through). Transfer fish to a plate using tongs.
  • Heat 2 tablespoons oil from slow-braised tomatoes in skillet over moderately high heat until hot but not smoking, then sauté leeks, fennel, and shallots, stirring, until softened and edges begin to brown, 4 to 6 minutes. Add sliced garlic and sauté, stirring, until fragrant, about 2 minutes.
  • Add clams, wine, water, red pepper flakes, zest, and tomato halves and cook, covered, until clams are fully open, 6 to 10 minutes, checking every minute after 6 minutes and removing clams as they fully open. (Discard any clams that have not opened after 10 minutes.) Using tongs, transfer clams to a large bowl or soup tureen.
  • Add monkfish and potatoes to skillet and simmer, covered, until fish is just cooked through, 4 to 6 minutes. Remove from heat and stir in basil and parsley. Season with salt and pour over clams.
  • While monkfish is cooking, rub one side of each toast with a cut side of halved garlic clove. Divide bourride among 4 shallow bowls. Add a garlic toast and top with a spoonful each of aïoli and tapenade.

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