Moist Rosemary Rub For Chicken Steak Or Lamb Recipes

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ROSEMARY MUSTARD LAMB RUB



Rosemary Mustard Lamb Rub image

This is a wonderful dry rub used for any cuts of lamb. Sprinkle the lamb and let marinate for up to 24 hours. I have included a variation for a wet rub. This rub is also excellent for chicken and pork.

Provided by Abby Girl

Categories     Chicken

Time 10m

Yield 1/3 cup

Number Of Ingredients 7

1 1/2 teaspoons whole mustard seeds
2 tablespoons dried rosemary
1 1/2 tablespoons garlic flakes, dried
1 tablespoon coarse salt (kosher or sea salt)
1 1/2 teaspoons black pepper, freshly ground
1 1/2 teaspoons brown sugar
1 teaspoon mustard powder

Steps:

  • Coarsely grind the mustard seed in a blender.
  • Rub the rosemary in your fingers until well crushed. Add the mustard seed, garlic, salt, pepper, sugar and mustard powder and combine.
  • Transfer to a jar, cover and store away from heat and light. This rub will keep for several months.
  • Variation: For a web rub, stir 1 T Worcestershire sauce and 1 T olive oil into the rub. Spread the paste over the lamb and let marinate for several hours.

Nutrition Facts : Calories 283.8, Fat 10.4, SaturatedFat 1.9, Sodium 20952.7, Carbohydrate 47.6, Fiber 14.6, Sugar 21.7, Protein 8.2

ROSEMARY ROASTED LAMB



Rosemary Roasted Lamb image

Who knew so few ingredients could result in such an elegant and savory entree? One bite will make this no-fuss main dish memorable. -Matthew Lawrence, Vashon, Washington

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 10 servings.

Number Of Ingredients 5

1/2 cup olive oil
3 garlic cloves, minced
1 tablespoon kosher salt
1 tablespoon minced fresh rosemary
1 leg of lamb (7 to 9 pounds)

Steps:

  • Preheat oven to 425°. In a small bowl, combine the oil, garlic, salt and rosemary; rub over lamb. Cover and refrigerate overnight. Place lamb, fat side up, on a rack in a shallow roasting pan., Bake, uncovered, 20 minutes. Reduce heat to 350°; bake 1-3/4 to 2-1/4 hours longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with pan juices. Let stand 15 minutes before slicing.

Nutrition Facts : Calories 357 calories, Fat 21g fat (6g saturated fat), Cholesterol 143mg cholesterol, Sodium 629mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein.

ROSEMARY GARLIC RUB



Rosemary Garlic Rub image

This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.

Provided by Christopher Anderson

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 6

1 tablespoon ground black pepper
1 tablespoon kosher salt
3 tablespoons chopped fresh rosemary
1 tablespoon dried rosemary
8 cloves garlic, diced
⅓ cup olive oil

Steps:

  • In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g

TUSCAN ROSEMARY DRY RUB



Tuscan Rosemary Dry Rub image

Use this dry rub when you want to give the meat a crust. Use on veal, pork, beef, chicken or even fish... I think it would make a great gift too with a nice bottle of olive oil and instructions.

Provided by alijen

Categories     European

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 6

1/4 cup dried rosemary or 1/4 cup fresh rosemary
2 tablespoons dried oregano
1 tablespoon dried sage
2 tablespoons dried garlic flakes
1/4 cup kosher salt or 1/4 cup sea salt
2 tablespoons cracked black pepper

Steps:

  • Place rosemary in bowl and crumble needle leaves between fingers to break into small pieces.
  • Stir in oregano, sage, garlic flakes, salt and pepper.
  • Transfer to jar.
  • Cover and store away from heat and light.
  • Rub will keep several months.
  • Variation: For touch of tartness, add 1/2 teaspoon grated lemon zest.
  • Instructions for use: Brush the meat with olive oil, then sprinkle with rub, patting rub into meat with your fingertips.
  • If desired, squeeze some lemon juice over the rub.
  • Marinate, covered, in refrigerator for 30 to 60 minutes before grilling.

CHILI-RUBBED CHICKEN WITH ROSEMARY AND TOMATO



Chili-Rubbed Chicken with Rosemary and Tomato image

Categories     Chicken     Tomato     Low Fat     Quick & Easy     Rosemary     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 9

3 skinless boneless whole chicken breasts (about 2 pounds), halved
3 tablespoons tomato paste
2 tablespoons chili powder
3 tablespoons water
1 tablespoon seasoned rice vinegar
2 garlic cloves, minced and mashed to a paste with 1/2 teaspoon salt
2 firm vine-ripened tomatoes (each about 3 inches in diameter)
6 fresh rosemary sprigs
six 10-inch wooden skewers, soaked in water 1 hour

Steps:

  • Arrange chicken breasts, skinned side down, on a cutting board. Remove fillet strip from each breast and reserve for another use.
  • In a small bowl whisk together tomato paste, chili powder, water, vinegar, and garlic paste. In a shallow baking dish large enough to hold chicken in one layer coat chicken with chili paste. Marinate chicken, covered and chilled, at least 1 hour and up to 24.
  • Prepare grill.
  • With a serrated knife cut off stem end of tomatoes and cut each tomato into three 1/4-inch-thick slices. Arrange 1 tomato slice and 1 rosemary sprig on wide end of skinned side of 1 chicken breast and fold narrow end over to sandwich tomato and rosemary. Thread a skewer through ends of chicken breast and then through folded side, letting pointed end of skewer extend about 1-1/2 inches beyond chicken breast. Stuff remaining chicken with remaining tomatoes and rosemary and thread with remaining skewers in same manner.
  • Grill chicken on an oiled rack set 5 to 6 inches over glowing coals until cooked through, about 8 minutes on each side.
  • Serve chicken warm or at room temperature.

MOIST ROSEMARY RUB FOR CHICKEN, STEAK, OR LAMB



Moist Rosemary Rub for Chicken, Steak, or Lamb image

Make sure the meat is patted dry before applying the rub. This rub is great to flavor roasted potatoes as well. Toss 2 or 3 tablespoons of it with cut-up potatoes in a roasting pan, and roast as usual.

Yield makes enough rub for approximately 3 to 4 pounds of meat

Number Of Ingredients 5

2 tablespoons finely ground black pepper
2 tablespoons kosher salt
6 tablespoons fresh rosemary needles
8 garlic cloves, diced
1/2 cup extra-virgin olive oil

Steps:

  • Combine all the ingredients in a blender, and pulse into a coarse paste. Rub the meat with the paste, let sit for 1 hour, then grill or roast-whichever you prefer.

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