Mock Egg Salad Recipes

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OLD FASHIONED EGG MOCK POTATO SALAD RECIPE - (4.6/5)



Old Fashioned Egg Mock Potato Salad Recipe - (4.6/5) image

Provided by luv2ropenride

Number Of Ingredients 10

1 large head cauliflower, cleaned
6 large hard boiled eggs, chopped
2 stalks celery, finely diced
1 cup mayonnaise
1/2 teaspoon yellow mustard
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 ⁄8 teaspoon garlic powder
Paprika, for garnish
Fresh parsley, chopped, for garnish

Steps:

  • Chop the cauliflower into small pieces (should make about 4 cups). Set a large pot of water over high heat and bring to a boil. Cook the cauliflower pieces in the boiling water for about 5 minutes, until tender. Drain cauliflower and immerse in an ice water bath to stop the cooking process. Drain cauliflower well and then pat dry between several layers of paper towels. Place the cauliflower in a bowl with all of the remaining ingredients, except the garnishes, and fold together. Sprinkle with the paprika and parsley, and chill for at least 1 hour before serving. Tip: Be sure to fold all of the ingredients together until the salad is a nice yellow color.

MOCK EGG SALAD



Mock Egg Salad image

Make and share this Mock Egg Salad recipe from Food.com.

Provided by CJAY8248

Categories     Lunch/Snacks

Time 10m

Yield 1 bowlful, 6 serving(s)

Number Of Ingredients 5

1 (12 ounce) package firm tofu
1 cup light mayonnaise
2 tablespoons mustard
1/2 cup pickle relish (sweet or dill)
1/2 cup chopped onion

Steps:

  • Open tofu package. Drain and dry tofu.
  • Put tofu in large bowl and dice into cubes.
  • Add mayo, mustard, relish and onion and gently stir, spread on bread and eat.
  • Variations: Try making it half yogurt in the mayo for less calories. Add real boiled eggs and double your protein. Try sweet hot mustard for a little kick. For extra crunch, add diced bits of celery and apple. Have fun, try to experiment a little.
  • Note: Servings are just a guess.

Nutrition Facts : Calories 208.7, Fat 15.8, SaturatedFat 2.5, Cholesterol 14, Sodium 547.5, Carbohydrate 13.2, Fiber 1.1, Sugar 6, Protein 5.3

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