Mock A Roons Recipes

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MOCK DUCK (OR BEEF ROULAND)



Mock Duck (Or Beef Rouland) image

Ever had to hold a dinner party for 6 on a budget of $40? I have and this family favorite was the life saver or dinner savour (ok, bad pun) It also makes a great family dinner. It is basically your most inexpensive cut of beef, flank steaks or round steaks flattened out with a lot of pounding arranged together to form a 12x16-inch sheet, and rolled like a jelly roll around a bread stuffing. If you want to really jazz it up, try adding 1/2 can smoked oysters (chopped) or cooked chopped chicken livers to the stuffing. The moist cooking method helps tenderize the steak and makes an excellent sauce for the potatoes. If you want to make your own stuffing to save even more money, that works too. I'm not sure why it is called Mock Duck.

Provided by fraxinus

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs flank steaks or 3 lbs round steaks
1 (120 g) box Stove Top stuffing mix
1 (10 ounce) can chicken consomme or 1 (10 ounce) can tomato soup
3 tablespoons oil
6 lengths of string

Steps:

  • Preheat oven to 350°F.
  • Pound out steaks between plastic wrap. On a flat surface arrange 5 pieces of 24-inch cooking string parallel to each other about 2 inches apart. On top of the string, arrange the steak into a 12x16-inch sheet, or as well as you can create a rectangle without holes, try to overlap the steaks by no more than 1 inch.
  • Cover sheet of steak with about 1/22-inch of stuffing.
  • Roll steak as for a jelly roll, and tie with the string which is already under the roll, starting with the ends (so the stuffing does not squish out one end). Finally truss the roll lengthwise. At this time it should look like a steak cocoon.
  • Brown the steak in oil in a frying pan.
  • Transfer the roll to an oven-proof dish with a lid, pour consommé or tomato soup around the steak and cover. Baste during baking. Add additional water as needed to keep about an inch of liquid in the bottom. Bake 2 hours or until internal temp is 160°F.
  • Serve with mashed potatoes and veggies.

Nutrition Facts : Calories 519.1, Fat 26.6, SaturatedFat 8.9, Cholesterol 93.2, Sodium 590.7, Carbohydrate 15.4, Fiber 0.6, Sugar 1.8, Protein 51.3

MOCK CHICKEN AND DRESSING



Mock Chicken and Dressing image

It's amazing how much it tastes like chicken and dressing! The recipe came from my aunt about 20 years ago.

Provided by CJ in KC

Categories     Meat

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground chuck
2 cups dry breadcrumbs
1 egg, beaten
1 (10 3/4 ounce) can cream of chicken soup
1 cup milk
1 small onion, chopped
1/2 teaspoon sage
salt and pepper

Steps:

  • Mix all ingredients; put into buttered casserole dish.
  • Bake at 325°F for 45 minutes.

MOCK-A-ROONS



Mock-a-Roons image

Easy cookies! These are very chewy yummy mockaroons. They do not have real coconut in them. Just a few ingredients and you're done.

Provided by SNACKY5

Categories     Desserts     Cookies     Macaroon Recipes

Time 27m

Yield 24

Number Of Ingredients 6

½ cup butter
1 cup white sugar
1 egg
1 ⅓ cups dry potato flakes
1 ⅓ cups biscuit baking mix
1 teaspoon coconut extract

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets.
  • In a medium bowl, cream together the butter and sugar until smooth. Stir in the egg and coconut extract. Combine the flour and potato flakes, and stir into the batter until well blended. Drop heaping spoonfuls onto the prepared cookie sheets.
  • Bake for 12 minutes, or until the tops are still white, and the bottoms are light brown. This will insure chewy cookies. Cool for a few minutes on the cookie sheet before removing to wire racks to cool completely.

Nutrition Facts : Calories 106.2 calories, Carbohydrate 14.6 g, Cholesterol 17.9 mg, Fat 5.1 g, Fiber 0.3 g, Protein 1 g, SaturatedFat 2.8 g, Sodium 116.9 mg, Sugar 8.6 g

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