Mixed Salad With Feta And Golden Raisins Recipes

MIXED SALAD WITH FETA AND GOLDEN RAISINS

Mixed Salad With Feta and Golden Raisins image

This is from a cookbook by Maya Angelou, adapted slightly to suit our family. I tried this with my husband and son and now have to regularly stock the ingredients as they request it at least once or twice a week. I've never had a salad this good.

Provided by BamaKathy

Categories Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 heads romaine lettuce, torn into bite sized pieces
1 cup golden raisin
2 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
1/2 tablespoon balsamic vinegar
1/2 teaspoon finely minced fresh garlic
salt & freshly ground black pepper, to taste
1 cup crumbled feta cheese

Steps:

In a small pot, put raisins and enough water to cover.
Simmer for three minutes and then set aside to allow raisins to plump.
In large salad bowl (I use a wooden bowl), place oil, lemon juice, vinegar, and garlic.
Season with salt and pepper.
Mix well.
Tear lettuce into bite sized pieces and add to bowl.
Add drained raisins.
I use my hands to toss.
Sprinkle feta cheese on top and serve immediately.

Nutrition Facts : Calories 326.1, Fat 15.9, SaturatedFat 6.7, Cholesterol 33.4, Sodium 448.7, Carbohydrate 41.9, Fiber 8.1, Sugar 27.3, Protein 10.5

COUSCOUS SALAD WITH BROCCOLI AND RAISINS

Couscous Salad with Broccoli and Raisins image

Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 8

Ingredients

Coarse salt and ground pepper
1/3 cup whole-wheat couscous
1 cup small broccoli florets (2 ounces)
1/2 cup canned chickpeas, drained and rinsed
2 tablespoons golden raisins
1/4 cup crumbled feta cheese (1 ounce)
2 teaspoons extra-virgin olive oil
1 tablespoon red-wine vinegar

Steps:

In a saucepan, bring 2/3 cup lightly salted water to a boil. Add couscous, cover, and remove from heat. Let stand until tender, 5 minutes. Fluff with a fork and transfer to a bowl.
Toss broccoli, chickpeas, raisins, feta, oil, and vinegar with warm couscous. Season with salt and pepper.

APPLE ALMOND CRUNCH SALAD

Apple Almond Crunch Salad image

This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.

Provided by SKETTYMAKER

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

1 (10 ounce) package mixed salad greens
½ cup slivered almonds
½ cup crumbled feta cheese
1 cup tart apple, cored and chopped
¼ cup sliced red onion
¼ cup golden raisins
1 cup raspberry vinaigrette salad dressing

Steps:

In a large salad bowl, combine the salad greens, almonds, feta cheese, apple, red onion and raisins. Toss to blend. Apply salad dressing to individual servings.

Nutrition Facts : Calories 241 calories, Carbohydrate 19.8 g, Cholesterol 18.7 mg, Fat 15.7 g, Fiber 3.3 g, Protein 6.6 g, SaturatedFat 3.6 g, Sodium 610.2 mg, Sugar 8.3 g

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