Mixed Bean And Wild Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD RICE AND BEAN SALAD



Wild Rice and Bean Salad image

Nutty, chewy wild rice goes perfectly with creamy Northern beans, here blended together with celery and herbs and a simple vinaigrette.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 10

Number Of Ingredients 13

1 (10-oz.) pkg. frozen cooked wild rice, thawed, or 2 cups cooked wild rice
1 (15.8-oz.) can great northern beans, drained, rinsed
1 (15-oz.) can black beans, drained, rinsed
1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
1/2 cup sliced celery (1 medium stalk)
1/3 cup chopped onion (1 small)
1/4 cup chopped fresh cilantro
1/4 cup olive oil
1/4 cup vinegar
1 teaspoon dry mustard
1/2 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced

Steps:

  • In large bowl, combine all salad ingredients; stir gently to combine.
  • In small bowl, combine all dressing ingredients; mix well.
  • Pour dressing over salad; toss gently to coat. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 185, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 440 mg, Sugar 3 g

More about "mixed bean and wild rice salad recipes"

MIXED BEAN AND WILD RICE SALAD - LIFE MADE SWEETER
Web Result Sep 25, 2015 Mixed Bean and Wild Rice Salad - Nutty and chewy wild rice pairs well with the creamy Cannellini beans, chickpeas, …
From lifemadesweeter.com
Cuisine American
Total Time 1 hr 40 mins
Category Side Dish
Calories 220 per serving
  • Whisk together all the dressing ingredients in a small bowl and pour over the salad. Toss to coat well.
  • Chill in the fridge for at least an hour for the flavors to meld together. If in a pinch, can serve immediately.
See details


WILD RICE THREE BEAN SALAD - MOM ON TIMEOUT
Web Result May 25, 2019 1493. 188877. Jump to Recipe. This Wild Rice Three Bean Salad is the perfect addition to your next barbecue, party, …
From momontimeout.com
5/5 (11)
Calories 288 per serving
Category Main, Salad
See details


THREE BEAN SALAD {WITH CILANTRO AND WILD RICE}
Web Result Jul 23, 2021 Instructions. In a large mixing bowl, combine the rice, kidney beans, garbanzo beans, black beans, peas, bell pepper, …
From wellplated.com
4.8/5 (10)
Total Time 20 mins
Category Salad, Side Dish
Calories 214 per serving
  • In a large mixing bowl, combine the rice, kidney beans, garbanzo beans, black beans, peas, bell pepper, jalapeno, red onion, and cilantro.
  • In a small bowl, large measuring cup, or mason jar with a tight-fitting lid, combine the olive oil, honey, lime zest, lime juice, and salt. Pour over the salad, then toss gently to combine. If time allows, refrigerate for 1 hour to allow the flavors to blend. Serve chilled or at room temperature.
See details


WILD RICE AND BLACK BEAN SALAD - JULIA'S CUISINE
Web Result Jun 21, 2019 Ingredients For The Wild Rice Salad. For the salad: 1 Cup wild rice uncooked; 2 Cups boiling water; 1 Cup black …
From juliascuisine.com
5/5 (2)
Total Time 1 hr 35 mins
Category Lunch, Salad, Starter
Calories 269 per serving
  • In a medium saucepan set over medium to low heat add the rice and boiling water. Stir well, cover and leave to cook for about 15 - 20 minutes or until the water has evaporated.
See details


THE BEST WILD RICE SALAD RECIPE (VEGAN)
Web Result Dec 12, 2018 Ingredients: You will need two sets of ingredients to make this Vegan Wild Rice Salad recipe: The Dressing: Gather olive oil, freshly squeezed orange juice, orange zest, and salt and …
From foolproofliving.com
See details


THE EASIEST AND MOST DELICIOUS WILD RICE SALAD RECIPE.
Web Result Oct 4, 2021 Place in a pot with the water and oil, bring to a boil, then reduce heat to low and cook for about 45 minutes, until the rice is tender. Caramelize the onions: place the sliced red onions and …
From theprettybee.com
See details


WILD RICE SALAD | RECIPETIN EATS
Web Result Nov 13, 2017 132 Comments. Recipe v Video v Dozer v. This gorgeous Wild Rice Salad is a celebration of vibrant colours and textures! Made with wild rice, pomegranate, pecans, rocket / …
From recipetineats.com
See details


WILD RICE SALAD | THE MEDITERRANEAN DISH
Web Result Nov 22, 2023 Wild rice, with its long slender multi-colored grains, makes for a photo-worthy platter, especially combined with crimson tart pomegranate seeds, baby spinach, chopped apples, and …
From themediterraneandish.com
See details


MIXED BEAN & WILD RICE SALAD RECIPE | BBC GOOD FOOD
Web Result Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing, from BBC Good Food.
From priceycream.com
See details


HEIRLOOM BEAN & WILD RICE THANKSGIVING SALAD RECIPE - RANCHO …
Web Result 2 tablespoons balsamic vinegar. 1-2 teaspoons grainy mustard. 2 tablespoons minced fresh herbs such as lemon thyme, chervil, or marjoram. Salt and pepper. …
From ranchogordo.com
See details


ITALIAN WILD RICE SALAD - GARLIC & ZEST
Web Result Aug 14, 2020 Bring a pot of water to a boil. Add the wild rice, reduce the heat to a rapid simmer and partially cover the pot with the lid. Cook for 40 minutes, stirring occasionally, then lift the lid and …
From garlicandzest.com
See details


BLACK BEANS AND WILD RICE SALAD | RICARDO - RICARDO CUISINE
Web Result Ingredients. 1 cup (250 ml) wild rice. 5 cups (1.25 litres) salted water. 1 cup (250 ml) canned black beans, rinsed and drained. 1/2 cup (125 ml) celery, diced.
From ricardocuisine.com
See details


WILD RICE, BEAN AND VEGGIE SALAD - BAD TO THE BOWL
Web Result Oct 3, 2020 It brightens my day! Ingredients in Wild Rice, Bean and Veggie Recipe. There are a lot of wild rice, bean and veggie recipes out there and I have made quite a few of them! BUT I am …
From badtothebowl.com
See details


MIXED BEAN & WILD RICE SALAD RECIPE | RECIPES.NET
Web Result Nov 12, 2023 Preparation: 10 minutes. Cooking: 25 minutes. Total: 35 minutes. Serves: 4 People. Ingredients. 1 cup wild rice. 1 can mixed beans, drained and rinsed. 1 red bell pepper, diced. 1/2 …
From recipes.net
See details


MIXED BEAN & WILD RICE SALAD RECIPES - APPETIZERS
Web Result Dec 20, 2022 2 tablespoons (30 ml) lime juice. 2 tablespoons (30 ml) olive oil. Salt and pepper. Nutrition: Calories: 225 calories. How to cook: Salad with Wild Rice and Black Beans. Water and rice …
From recipehomemade.com
See details


MEDITERRANEAN BEAN & RICE SALAD - A SAUCY KITCHEN
Web Result Combine: Once the rice has been cooked and slightly cooled, add it to a large salad bowl along with the beans, onions, parsley, tomato, carrot and seeds. Toss to combine. Toss to combine. Add …
From asaucykitchen.com
See details


WILD RICE SALAD WITH MUSHROOMS AND HERBS
Web Result Nov 15, 2021 Wild Rice Salad with Mushrooms and Herbs. Simple methods and BIG flavor come together in this wild rice salad with mushrooms, hazelnuts, cranberries, and mint. Perfect for the …
From minimalistbaker.com
See details


MIXED BEAN AND WILD RICE SALAD - CAFE GRAY DELUXE
Web Result Preparation steps. Cook rice according to package instructions. After cooking, rinse under cold water to cool. Once cooled, mix in a bowl with the beans, corn, onions …
From cafegrayhk.com
See details


WILD RICE SALAD RECIPE - SIMPLY RECIPES
Web Result Jan 23, 2023 Ingredients. 1 cup wild rice. 1 cup basmati or long grain rice. 4 cups chicken stock. 4 stalks celery, sliced (about 2 cups) 8 green onions, sliced (about 1 cup) 2 cups thawed frozen …
From simplyrecipes.com
See details


WILD RICE AND BEAN SALAD - HOT ROD'S RECIPES
Web Result Sep 3, 2017 Red Wine Vinegar. Gather your Ingredients. You will need the following ingredients to make this Wild Rice and Bean Salad recipe (see recipe card for quantities): Wild Rice, Red …
From hotrodsrecipes.com
See details


SUMMER SALAD RECIPES: BEAN AND WILD RICE SALAD
Web Result Beans and wild rice. Ingredients. 1 10-oz. pkg. f 2 cups cooked wild rice. 1 15.8-oz. can great northern beans, drained, rinsed. 1 15-oz. can black beans, drained, rinsed. 1 4.5-oz. can Chopped Green …
From stayingclosetohome.com
See details


Related Search