Miso Soup With Enoki Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO SOUP WITH TOFU AND ENOKI



Miso Soup with Tofu and Enoki image

This traditional Japanese soup has a mild flavor but is so comforting. Sliced green onions provide a bit of color.-Bridget Klusman, Otsego, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 9

2 packages (3-1/2 ounces each) fresh enoki mushrooms or 1/2 pound sliced fresh mushrooms
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
4 cups water
1/4 cup miso paste
1 package (16 ounces) firm tofu, drained and cut into 3/4-inch cubes
Thinly sliced green onions

Steps:

  • In a Dutch oven, saute the mushrooms, onion, garlic and ginger in oil until tender. Add the water and miso paste. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Add tofu; heat through. Ladle into bowls; garnish with green onions.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges

MISO SOUP WITH ENOKI MUSHROOMS



Miso Soup With Enoki Mushrooms image

Cooking Light. I just happen to have Enokis in my fridge right now too! I will make this with only one type of miso. Use whatever you have. The recipe also calls for 1/4 cup dried shaved bonito (dry fish flakes) but Zaar doesn't recognize it.

Provided by dicentra

Categories     Soy/Tofu

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups boiling water
2 tablespoons yellow miso (soybean paste)
2 tablespoons red miso (soybean paste)
1/2 teaspoon low sodium soy sauce
1/2 cup enoki mushrooms
4 ounces firm tofu, drained and cubed

Steps:

  • Combine water and bonito; let stand 2 minutes. Strain the liquid through a fine sieve into a bowl; discard solids.
  • Bring the liquid to a boil in a large saucepan. Add yellow and red miso and soy sauce; stir well with a whisk until smooth.
  • Divide the enoki mushrooms and tofu evenly among 6 soup bowls, and ladle 1 cup soup into each bowl.

Nutrition Facts : Calories 30.3, Fat 1.3, SaturatedFat 0.2, Sodium 308.9, Carbohydrate 2.6, Fiber 0.7, Sugar 0.6, Protein 2.6

MUSHROOM MISO SOUP



Mushroom Miso Soup image

This miso-enriched brothy soup is pleasing on many levels. You get complex flavor with minimal effort, especially if you make the dashi in advance. All the little garnishes are optional.

Provided by David Tanis

Categories     soups and stews, appetizer

Time 1h

Yield 2 large servings

Number Of Ingredients 23

1 piece of kombu, about 6 inches square
3 large dried shiitake mushrooms, crumbled
3 teaspoons light soy sauce
2 teaspoons mirin
2 tablespoons sake
2 teaspoons sugar
Salt to taste
3 ounces fresh shiitake mushroom caps, thinly sliced, about 2 cups
3 ounces King oyster mushrooms, thinly sliced
2 teaspoons sesame oil
2 teaspoons light soy sauce
1/2 teaspoon grated garlic
1 teaspoon grated ginger
Salt and pepper
3 tablespoons white or red miso
6 ounces silken tofu, at room temperature
Enoki mushroom tips
2 tablespoons slivered scallions
4 shiso leaves, slivered
Sunflower sprouts
2 tablespoons slivered toasted nori
Pinch of crushed red pepper
Toasted sesame seeds

Steps:

  • Make the dashi: Put kombu, dried shiitakes, soy sauce, mirin, sake and sugar in a large soup pot. Add 6 cups cold water. Place over medium heat, allow the liquid to barely reach a boil, then reduce heat to low and let cook at a very slow simmer for about 30 minutes. Skim foam as necessary. Let cool to room temperature. Strain through a fine-mesh sieve and add salt to taste. (Dashi may be prepared up to 2 days in advance.)
  • Put the sliced mushrooms in a bowl and drizzle with sesame oil and soy sauce. Add garlic and ginger and season with salt and pepper. Toss and let marinate for 10 minutes.
  • Put dashi in a large soup pot over medium-high heat and bring to a simmer. Add mushroom mixture and cook gently for about 5 minutes, until the mushrooms are just tender.
  • Remove 1/2 cup hot broth from pot and place in a small bowl. Stir in miso to dilute, then return miso-broth mixture to the pot. Taste and adjust seasoning. Once the miso has been added, do not let the soup boil.
  • To serve, cut the tofu in half and place a 3-ounce chunk in each of two large bowls. Ladle 2 cups of hot soup over the tofu. Sprinkle with enoki mushroom tips, scallions, shiso, sunflower sprouts, nori, red pepper and toasted sesame seeds as desired.

More about "miso soup with enoki mushrooms recipes"

ENOKI MISO SOUP RECIPE | DAILY COOKING QUEST
enoki-miso-soup-recipe-daily-cooking-quest image
Web Dec 22, 2019 Chop off and discard 1 inch of the enoki root. Cut the enoki bunch into two halves lengthwise. Wash and drain. Soak wakame in cold …
From dailycookingquest.com
Ratings 5
Servings 4
Cuisine Japanese
Category Soup
  • Chop off and discard 1 inch of the enoki root. Cut the enoki bunch into two halves lengthwise. Wash and drain.
  • Place miso paste in a strainer, then lower the strainer to the hot soup. Use a spoon to stir the miso paste until all the paste haste dissolved into the soup. Note: Miso paste is full of health benefits, but the highly valued nutrients in miso paste will not survive high heat from cooking. So, always add miso paste to hot liquid and slowly whisk once the heat has been turned off.
See details


27 AMAZING ENOKI MUSHROOM RECIPES TO TRY
27-amazing-enoki-mushroom-recipes-to-try image
Web Mar 13, 2023 Ramen Miso Soup With Enoki Mushrooms & Baby Bok Choy For a hearty and comforting dish, check out this enoki ramen soup that is sure to satisfy any cravings! It’s super easy to make and it tastes …
From gloriousrecipes.com
See details


10 BEST ENOKI MUSHROOMS RECIPES | YUMMLY
10-best-enoki-mushrooms-recipes-yummly image
Web Mar 23, 2023 Ramen Miso Soup with Enoki Mushrooms & Baby Bok Choy Sprig And Flours dashi, water, green onion, ramen, soft tofu, miso paste, boy choy and 1 more Sunchoke Soup With Caramelized Shallots …
From yummly.com
See details


MISO SOUP WITH ENOKI MUSHROOMS RECIPE | MYRECIPES
miso-soup-with-enoki-mushrooms-recipe-myrecipes image
Web ½ cup enoki mushrooms 4 ounces firm tofu, drained and cubed Directions Step 1 Combine water and bonito; let stand 2 minutes. Strain the liquid through a fine sieve into a bowl; discard solids. Bring the liquid to a boil …
From myrecipes.com
See details


EASY MISO SOUP WITH SOBA NOODLES & ENOKI MUSHROOMS
easy-miso-soup-with-soba-noodles-enoki-mushrooms image
Web Jan 9, 2019 Miso Soup 1 tbsp extra virgin olive oil 1 garlic clove peeled and finely minced. 250g organic firm tofu finely cubed 300g enoki mushrooms 4 tbsp organic red miso paste 180g buckwheat soba …
From curatedlifestudio.com
See details


MISO SALMON SOUP WITH BROCCOLI, BOK CHOY, AND ENOKI …
miso-salmon-soup-with-broccoli-bok-choy-and-enoki image
Web bunches of enoki mushrooms, separated 1 tsp. toasted sesame oil Sea salt Coriander leaves, to garnish (optional) Directions Put the miso paste in a saucepan and whisk in the stock. Sample and add a little salt if …
From hellskitchenrecipes.com
See details


MISO SOUP WITH TOFU AND ENOKI MUSHROOMS - LOS …
miso-soup-with-tofu-and-enoki-mushrooms-los image
Web Feb 21, 2001 1 Bring the Dashi to a boil in a medium saucepan, then reduce the heat to maintain a simmer. 2 In a small bowl, dissolve 3 1/2 tablespoons of the miso paste in a few tablespoons of the warm...
From latimes.com
See details


12 MISO SOUP RECIPES THAT ARE FULL OF FLAVOR
12-miso-soup-recipes-that-are-full-of-flavor image
Web May 20, 2021 Chicken, celery, carrots, butternut squash, cabbage, turnips, leeks, bell peppers, and jalapenos are cooked in a savory vegetable broth to make this healthy and hearty dinner. 10 of 13.
From allrecipes.com
See details


VEGAN MISO SOUP - CROWDED KITCHEN
vegan-miso-soup-crowded-kitchen image
Web Jan 6, 2022 Bring the dashi to a gentle simmer. In a small bowl, whisk together miso paste and ½ cup of warmed dashi and set aside. Add the miso/broth mixture, soy sauce, green onion, mushrooms and bok choy …
From crowdedkitchen.com
See details


JAPANESE MUSHROOM SOUP RECIPE WITH ENOKI AND SHIITAKE - THE …
japanese-mushroom-soup-recipe-with-enoki-and-shiitake-the image
Web Jan 23, 2023 1 package enoki mushrooms 2 ounces dried harusame noodles ( cellophane noodles) 3 cups warm water, to reconstitute the noodles 1 teaspoon canola oil 3 1/2 cups chicken broth, or vegetable …
From thespruceeats.com
See details


MISO SOUP WITH ENOKI MUSHROOMS | THE STAR
miso-soup-with-enoki-mushrooms-the-star image
Web Apr 20, 2010 Reduce heat to medium-high. Holding small mesh strainer in pot and using whisk, press miso through strainer into soup. (Alternately remove small amount of liquid from pot and whisk miso into it ...
From thestar.com
See details


20 BEST ENOKI MUSHROOM RECIPES TO TRY - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Jun 13, 2022
Category Recipe Roundup
  • Enoki Mushrooms with Garlic & Scallion Sauce. This sensational dish will blow you away with rich, garlicky flavors. It makes the perfect side dish for plant-based diets.
  • Sauteed Enoki Mushrooms. For a meat alternative the next time you make a big batch of stir-fry, consider swapping out tofu for these sauteed enoki mushrooms.
  • Enoki Miso Soup. Next time the chilly weather is making you crave a warm soup, give this recipe a try. You won’t believe the amount of flavor jam-packed into every spoonful.
  • Enoki Mushroom Salad. This tasty salad can cool you off during the summer months, or warm you up during the winter. Whether you serve it hot or cold, you’ll get so much tasty goodness out of each bite.
  • Soy Butter Enoki. I don’t think enoki mushrooms can get any easier than this recipe. All you have to do is microwave the shrooms then add a couple of ingredients.
  • Steamed Enoki Mushrooms. One taste of these steamed enoki mushrooms, and you’ll be overwhelmed with garlic flavor. This simple-yet-tasty dish comes together quickly.
  • Easy Enoki Beef Rolls. How tasty do these little enoki beef rolls look? I can imagine myself going back for seconds (or even thirds), if these are served at dinner.
  • Korean Enoki Mushroom Pancakes (Paeng-ee beoseot jeon, 팽이버섯전) If you love a savory breakfast, then give these enoki mushroom pancakes a try. Each bite fills your palate with savory, umami flavor that will start your day off just right.
  • Enoki Mushroom Stir-Fry. If you need a simple dish to whip up during a hectic weeknight, give this enoki mushroom stir-fry a try. Not only is it incredibly easy, but it’s also healthy!
  • Garlic Butter Enoki Mushrooms. You’re not going to believe how tasty this recipe is. I mean, how can you go wrong with the drool-worthy combination of garlic and butter?
See details


MISO SOUP WITH TOFU AND ENOKI MUSHROOM - SALU SALO RECIPES
Web Bring water to a boil. Add hondashi; continue to boil until granules are dissolved. Reduce heat. Add miso and stir to combine. Add enoki and tofu. Cook for couple of minutes. …
From salu-salo.com
See details


NOODLES WITH PURSLANE, ENOKI MUSHROOMS AND EGGPLANT
Web Mar 29, 2023 Instructions. Put on a large pan of water for the soba noodles. While the water gets to a boil, get started on the vegetables. Dice the eggplant and wash the …
From insimoneskitchen.com
See details


ENOKI MUSHROOM GUIDE (+RECIPES) - THE KITCHEN COMMUNITY
Web Jul 23, 2022 This recipe for enoki miso soup focuses on using both these mushrooms and tofu in an easy preparation that is fast and delicious. Miso has a distinct flavor …
From thekitchencommunity.org
See details


12 MEATLESS ULAM NA SABAW RECIPES FOR LENT - YUMMY.PH
Web 1 day ago Miso soup, as we know them in Japanese restaurants, aren't that filling; they're usually made with soft tofu and seaweed, after all. But in this mushroom miso soup …
From yummy.ph
See details


MISO NOODLE SOUP RECIPE : R/RECIPEINSPIRATION
Web 6 cups water. INSTRUCTIONS: Miso Noodle Soup. Break all the eggs in a nonstick pan and cook them over medium heat. cook until the Egg whites are completely set and …
From reddit.com
See details


MISO SOUP WITH VERMICELLI, MUSHROOMS AND TOFU - DAMN DELICIOUS
Web Feb 24, 2013 Instructions. Heat a large stockpot or Dutch oven over medium heat. Add vegetable stock, soy sauce, mirin, sake and sugar, whisking to combine. Bring to a boil …
From damndelicious.net
See details


CUCUMBER WITH ENOKI MUSHROOM RECIPE - SIMPLE CHINESE FOOD
Web 6. Put the garlic, enoki mushroom, and cucumber together, don’t move, put oil and chili sauce in the pot to heat, and pour on top
From simplechinesefood.com
See details


MISO SOUP WITH ENOKI MUSHROOMS - BIGOVEN.COM
Web Return the stock to the pot, and add the mushrooms. Cook over moderate heat until the mushrooms have softened, about 3 minutes. In a small bowl, dissolve miso in a ladleful …
From bigoven.com
See details


HOW TO MAKE MISO SOUP WITH NAPA CABBAGE AND SHITAKE & ENOKI …
Web How to Make Miso Soup with Napa Cabbage and Shitake & Enoki MushroomsMaking Miso soup is easy and quick. Just prepare the miso paste broth and add your favo...
From youtube.com
See details


10 BEST ENOKI MUSHROOM SOUP RECIPES | YUMMLY
Web Mar 25, 2023 Enoki Mushroom Miso Soup Discove Delicious onions, chilli powder, enoki, gochujang, garlic, enoki mushrooms and 12 more Oliver & Bonacini’s …
From yummly.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #very-low-carbs     #soups-stews     #beans     #vegetables     #asian     #japanese     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #soy-tofu     #mushrooms     #low-in-something     #taste-mood     #3-steps-or-less

Related Search