Miso Marinated Skirt Steak Recipes

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MISO-GLAZED SKIRT STEAK



Miso-Glazed Skirt Steak image

This succulent grilled skirt steak recipe would be perfect for your summer cookout.

Provided by Chef John

Categories     Meat and Poultry Recipes     Beef     Steaks     Skirt Steak Recipes

Time 48m

Yield 4

Number Of Ingredients 7

3 tablespoons red wine vinegar
2 tablespoons yellow miso paste
1 tablespoon packed brown sugar
⅛ teaspoon cayenne pepper
2 cloves garlic, finely minced
1 (1 1/2-pound) skirt steak, cut into 4 pieces
freshly ground black pepper to taste

Steps:

  • Combine vinegar, miso paste, brown sugar, cayenne pepper, and garlic in a small bowl. Stir until smooth.
  • Spread miso mixture generously on both sides of skirt steaks. Sprinkle with black pepper. Allow to rest at room temperature for about 30 minutes.
  • Prepare a charcoal grill for medium-high heat. Place steak on the grill and cook without moving for about 2 minutes. Turn steaks 180 degrees to create cross-hatch grill marks, and cook another 2 minutes. Flip steaks and continue cooking until medium-rare to medium on the inside, and shiny on the outside, about 4 more minutes. An instant-read thermometer inserted into the center should read 135 degrees F (57 degrees C). Allow to rest for 5 minutes.

Nutrition Facts : Calories 184.4 calories, Carbohydrate 7.1 g, Cholesterol 37.4 mg, Fat 7.4 g, Fiber 0.6 g, Protein 21.3 g, SaturatedFat 2.9 g, Sodium 363.2 mg, Sugar 3.9 g

MISO MARINATED SKIRT STEAK



Miso Marinated Skirt Steak image

Make and share this Miso Marinated Skirt Steak recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup sake
1/4 cup chopped green onion
2 tablespoons brown sugar
2 tablespoons miso
2 tablespoons rice wine vinegar
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
1 (1 lb) skirt steak, trimmed
cooking spray

Steps:

  • Combine first 7 ingredients in a blender; process 1 minute or until onions are finely chopped.
  • Transfer sake mixture to a large zip-top plastic bag. Add steak to bag; seal. Marinate in refrigerator at least 2 and up to 8 hours, turning occasionally.
  • Remove steak from bag, reserving marinade. Pat steak dry with paper towels. Heat a large nonstick skillet over medium-high heat.
  • Lightly spray both sides of steak with cooking spray. Add steak to pan; cook 1 minute on each side or until browned. Remove steak from pan; keep warm.
  • Add reserved marinade to pan, and cook 4 minutes or until thick and deep brown in color, stirring constantly. Return steak to pan, turning to coat.
  • Cook 2 minutes or until desired degree of doneness. Let steak stand 5 minutes. Cut steak diagonally across grain into thin slices.

Nutrition Facts : Calories 357.3, Fat 11.9, SaturatedFat 4.2, Cholesterol 66.9, Sodium 400, Carbohydrate 12.8, Fiber 0.7, Sugar 7.3, Protein 31.8

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