Miso Cured Vegetables Recipes

MISO-CURED VEGETABLES

Miso-Cured Vegetables image

Provided by Mark Bittman

Time P1D

Yield 4 servings

Number Of Ingredients 2

Ingredients

1 pound turnips, carrots, eggplant, zucchini or a mixture (or use radish, jícama, celery, kohlrabi or summer squash)
2 cups, at least, any type of miso

Steps:

Peel the vegetables and cut them into slices 1/4-inch thick or thinner. (A mandoline is perfect for this.)
Spread the miso in a bowl, an inch or two deep, and bury the vegetable slices in the miso. Cover with plastic wrap and let stand at room temperature. After 24 hours, fish out one of the slices, rinse it and sample it; depending on the vegetable and the thickness of the slice, it may require another 24 hours.
To serve, rinse the slices and cut them into small pieces. Refrigerate the miso, which may be reused several times to make pickles, or for any other recipe requiring it. The pickles keep for a few days, but they're best right away.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 6 grams, Carbohydrate 40 grams, Fat 9 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 5135 milligrams, Sugar 11 grams

MISO MAPLE ROASTED ROOT VEGETABLES

Miso Maple Roasted Root Vegetables image

Provided by Katie Lee Biegel

Categories side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

2 tablespoons unsalted butter
2 tablespoons miso paste
2 tablespoons maple syrup
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame seeds
Pinch crushed red pepper flakes
3 large carrots, cut into 1/2-inch pieces
3 large parsnips, cut into 1/2-inch pieces
1 large fennel bulb, sliced
Kosher salt and freshly ground black pepper

Steps:

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
Combine the butter, miso paste, maple syrup, soy sauce, rice wine vinegar, sesame seeds and crushed red pepper in a small saucepan over medium heat. Cook, whisking, until melted and syrupy, about 5 minutes.
Toss the carrots, parsnips and fennel with the miso mixture in a large bowl and sprinkle with salt and pepper. Transfer to the prepared baking sheet and spread in an even layer. Bake until the vegetables are tender and caramelized, 35 to 40 minutes.

More about "miso cured vegetables recipes"

MISO GRILLED VEGETABLES RECIPE | MYRECIPES

2012-07-10 Directions. Step 1. Preheat grill to high heat. Advertisement. Step 2. Combine miso and 1 tablespoon water. Gradually add oil, stirring with a …
From myrecipes.com
4.6/5 (5)
Total Time 25 mins
Servings 6
Calories 112 per serving

Combine miso and 1 tablespoon water. Gradually add oil, stirring with a whisk. Place zucchini, eggplant, and bell peppers on a jelly-roll pan. Add 5 tablespoons miso mixture; toss to coat. Brush onion with remaining miso mixture.
Place vegetables on a grill rack coated with cooking spray. Grill zucchini, eggplant, and bell pepper 4 minutes on each side or until tender. Grill onion 6 minutes on each side or until tender. Sprinkle with mint. Serve with lime wedges.

See details

MISO ROASTED FALL VEGETABLES | COOK FOR YOUR LIFE

2020-10-08 Directions . Preheat oven to 400 degrees. Line a baking sheet pan with parchment paper and place on a center shelf in the oven while the oven …
From cookforyourlife.org
4.5/5 (4)
Estimated Reading Time 1 min
Cuisine Test
Calories 945 per serving

Preheat oven to 400F degrees. Line a baking sheet pan with parchment paper and place on a center shelf in the oven while the oven heats up.
In a large bowl, combine white miso paste, olive oil and two tablespoons water. Add the turnip, kohlrabi, apple, and broccoli, and toss until coated. Take the heated baking sheet out of the oven. Tip the veggies onto the sheet and spread them out into a single layer.
Roast vegetables in the oven for about 20 - 25 minutes (or until the vegetables are tender), turning after 10 -15 minutes. Remove vegetables from oven, plate, and serve immediately.

See details

WE SO LOVE THESE 59 MISO RECIPES | BON APPéTIT

we-so-love-these-59-miso-recipes-bon-apptit image

From bonappetit.com
Author Bon Appétit

Corn & Chickpea Bowl With Miso-Jalapeño Tahini. A quick sear gives corn kernels caramelized edges and concentrated flavor. Here, they're cooked with crisp chickpeas, then tossed with za'atar and dressed with a mixture of ginger, jalapeños, miso, and tahini.
Ramen Noodles With Miso Pesto. This cilantro-miso pesto is bright and delicious on springy ramen noodles. View Recipe.
Miso- and Mayo-Marinated Short Ribs with Spicy Sauce. Build big flavor quickly with condiments that are already in your fridge. View Recipe.
Ginger-Miso Grilled Asparagus. As the summer progresses and asparagus season dies down, use the same marinade recipe to grill green beans. View Recipe.
Roasted Broccoli and Tofu with Creamy Miso Dressing. Toasted sesame seeds can often be found in the Asian sections of some supermarkets, sometimes labeled Gomasio.
Shredded Chicken Salad With Creamy Miso Dressing. Smoky bacon, crunchy shredded lettuce, and an addictively zesty dressing—what’s not to like? View Recipe.
Miso-Glazed Eggplant Grain Bowls With Basil. This recipe is a great way to showcase the eggplants and basil you just hauled from the market. View Recipe.
Sheet-Pan Salmon and Squash with Miso Mojo. Spiking fresh orange and lime juices with a shot of rice vinegar gives the sweet citrus flavor an edge to stand up to rich fish and earthy roasted vegetables.
Udon With Chicken and Garlicky Peanut Dressing. This colorful cold noodle salad is infinitely riffable and superbly delicious, thanks to a big-flavor dressing you’re gonna want to have on hand all the time.
Crispy Pork Lettuce Wraps with Spicy Cucumbers. Pork belly’s back! Ask your butcher for a square piece: It’ll make for even slices and a good fat-to-meat ratio.

See details

15 PLANT-BASED RECIPES USING MISO PASTE - ONE GREEN …

8. Miso-Turmeric Glazed Eggplant With Spicy Chickpeas. Source: Miso-Turmeric Glazed Eggplant With Spicy Chickpeas. This easy and simple eggplant-based dish is exploding with flavor and color with ...
From onegreenplanet.org

See details

ROASTED ROOT VEGETABLES WITH A MISO GLAZE - THE WOKS …

2017-11-19 Roast the veggies in the oven for 45 minutes, until crisp on the outside. In the final 10 minutes of roasting time, make the glaze. Melt the butter in a saucepan over medium heat. Add the garlic and cook for 3 minutes. Whisk …
From thewoksoflife.com

See details

MISO-ROASTED VEGETABLES RECIPE - HEALTHY VEGETARIAN …

2014-02-13 2 pounds root vegetables, cut in roughly 1/2-inch pieces. 2 tablespoons miso paste ( see recipe for more details) 2 tablespoons maple syrup (or honey, if you prefer) 2 tablespoons rice vinegar. 1 tablespoon soy sauce. 2 …
From food52.com

See details

MISO PICKLES (MISOZUKE) | THE SPLENDID TABLE

2013-06-21 Ingredients. 2/3 cup red miso 1 clove garlic, minced 2 tablespoons mirin 2 tablespoons sake or dry sherry 1 teaspoon kosher salt (optional) 1/4- to 1/3-inch thick sliced (and peeled if necessary) firm vegetables such as …
From splendidtable.org

See details

MISO GLAZED ROASTED ROOT VEGETABLES (VEGAN) - OKONOMI …

2019-11-18 Pre-heat oven to 400F. Place the steam root vegetables, onions and garlic onto a parchment lined baking tray. Sprinkle on salt and pepper and toss to season. Bake in the oven for 30-35 minutes, or until vegetables are …
From okonomikitchen.com

See details

JAPANESE RICE BOWL RECIPE

Preparation: Cook the rice according to package instructions. In a small bowl, whisk together the sesame oil, soy sauce, water, rice vinegar and ground ginger. Add the vegetables to the pan …
From purejijii.com

See details

VEGETABLE MISO MARINATED GRILLED BLACK COD | SMART RECIPES WITH …

17 oz. (500 g) vegetable scraps, such as tomato seeds, broccoli stems, carrot, and daikon radish peels, or green parts of spring onions⠀ 1 chili pepper⠀ 1/3 jalapeño pepper⠀
From umamiinfo.com

See details

VEGETABLE MISO SOUP - TRACY ANDERSON

2022-03-01 Stir in miso mixture and the rest of the broth. Bring to a bowl, lower heat, and simmer for 5 minutes. Remove from heat, add spinach, and allow to wilt (about 1 minute).
From tracyanderson.com

See details

RECIPE: THE DOCTOR'S KITCHEN'S SPRING VEGETABLES WITH MISO BUTTER

2021-02-23 Melt the miso paste and butter in a lidded wok or frying pan over a medium heat for a minute and whisk together. Add the chilli flakes, mushrooms and sesame seeds and stir-fry …
From countryandtownhouse.com

See details

MISO-CURED VEGETABLES - DINING AND COOKING

Ingredients 1 pound turnips, carrots, eggplant, zucchini or a mixture (or use radish, jícama, celery, kohlrabi or summer squash) 2 cups, at least, any type of miso Nutritional Information …
From diningandcooking.com

See details

MISO-CURED BLACK COD WITH CHILLED CUCUMBERS RECIPE - BON APPéTIT

2015-08-18 Transfer cod to a rimmed baking sheet; discard miso mixture and paper towels. Broil cod until golden brown around the edges and cooked through, about 4 minutes. Let cool …
From bonappetit.com

See details

MISO SOUP WITH ROOT VEGETABLES: A FROM-SCRATCH RECIPE THAT TURNS …

2019-03-07 Miso soup is like a Japanese version of minestrone — lots of vegetables, and made with mum’s (or grandma’s) love. Just as each family or region in Italy uses different …
From cbc.ca

See details

10 BEST MISO DIP FOR VEGETABLES RECIPES | YUMMLY

white miso, garlic, nonstick cooking spray, salt, canola oil and 7 more Sweet Miso Pork Stir Fry with Pork Tenderloin Pork carrots, canola oil, honey, red pepper flakes, low sodium soy sauce …
From yummly.com

See details

MISO-CURED VEGETABLES RECIPE | EAT YOUR BOOKS

Save this Miso-cured vegetables recipe and more from How to Cook Everything Vegetarian (10th Anniversary Edition): Simple Meatless Recipes for Great Food to your own online …
From eatyourbooks.com

See details