Minty Watermelon Cucumber And Mango Salad Recipes

MINTY WATERMELON-CUCUMBER SALAD

Minty Watermelon-Cucumber Salad image

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8

Ingredients

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON-CUCUMBER SALAD

Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

MINTY WATERMELON, CUCUMBER, AND MANGO SALAD

Minty Watermelon, Cucumber, and Mango Salad image

From the kitchen of: Jordan Payne Light, delicious, and beautiful - this salad will be a star at any picnic or summer dinner.

Provided by Dave Smith @DaveSSmith1

Categories Fruit Salads

Number Of Ingredients 9

Ingredients

8 cup(s) watermelon, seedless
1 - cucumber halved lengthwise and thinly sliced
2 - champagne mango peeled and cubed (2 1/2 cups)
4 - green onions chopped
1/3 cup(s) mint, fresh
1/3 cup(s) pecans, in pieces, chopped
2 tablespoon(s) extra virgin olive oil
2 tablespoon(s) white balsamic vinegar
1/3 teaspoon(s) sea salt

Steps:

In a large bowl, gently combine the watermelon, cucumber, mango, onions, mint, and nuts. In a small bowl, whisk oil, vinegar, and salt. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

WATERMELON CUCUMBER SALAD

Watermelon Cucumber Salad image

All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.

Provided by Sarah K

Categories Salad Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

1 large seedless watermelon, cut into 1-inch cubes
2 cucumbers, thinly sliced
12 leaves fresh mint, thinly sliced
¼ cup olive oil
2 tablespoons apple cider vinegar
coarse salt and ground black pepper to taste
1 cup crumbled feta cheese

Steps:

Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g

MARINATED WATERMELON SALAD WITH SPICY CHIPOTLE-LIME VINAIGRETTE

Marinated Watermelon Salad with Spicy Chipotle-Lime Vinaigrette image

This is one of those salads that the longer it sits, the better it gets. The heat from the chipotle chili powder is tamed by the juicy watermelon, sweet mango and crisp cucumber.

Provided by Kardea Brown

Categories side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

Ingredients

2 tablespoons honey
2 tablespoons olive oil
1 tablespoon white wine vinegar
1 teaspoon lime zest plus 3 tablespoons lime juice
1/2 teaspoon chipotle chile powder
Kosher salt
2 cups cubed watermelon
1/2 cup very thinly sliced red onion
1 large mango, peeled, pitted and chopped
1/2 English cucumber, cut into half-moons
1/2 cup fresh mint leaves

Steps:

For the spicy chipotle-lime vinaigrette: Whisk together the honey, olive oil, vinegar, lime zest and juice and chipotle chile powder in a small bowl. Season with salt to taste.
For the watermelon salad: Combine the watermelon, red onion, mango and cucumber in a medium bowl.
Pour the vinaigrette over the mixture and toss to coat. Cover and refrigerate for 30 minutes or until ready to serve. Just before serving, add the mint and toss to combine.

WATERMELON MANGO SALAD

Watermelon Mango Salad image

A really quick to prepare, refreshing salad! This was a suggested side for a spicy main entree in Cooking Light.

Provided by Starrynews

Categories Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 cups watermelon, seeded and cubed
1 cup mango, peeled and chopped
1 1/2 tablespoons lime juice
2 teaspoons honey
salt, to taste
1 teaspoon mint, chopped

Steps:

Combine watermelon and mango cubes in a serving bowl.
In a separate small bowl, whisk together lime juice, honey, and salt.
Drizzle lime honey mixture over fruit cubes and gently toss to coat.
Sprinkle with chopped mint and serve.

Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 15.3, Fiber 1, Sugar 13.3, Protein 0.8

MINTY WATERMELON, CUCUMBER, AND MANGO SALAD

Minty Watermelon, Cucumber, and Mango Salad image

Time 30m

Number Of Ingredients 9

Ingredients

8 cups seedless or seeded watermelons
1 medium English cucumber halved lengthwise and thinly sliced
2 medium mangos peeled and cubed (2 1/2 cups)
4 green onions chopped
1/3 cup minced fresh mint leaves
1/2 cup chopped pecans (may substitute walnuts)
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon sea salt

Steps:

In a large bowl, gently combine the watermelon, cucumber, mango, onions, mint, and nuts. In a small bowl, whisk oil, vinegar, and salt. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

Nutrition Facts : Nutritional Facts Serves

MINTY WATERMELON SALAD

Minty Watermelon Salad image

My four year old twin grandchildren love to cook and create in the kitchen with me. Last summer, the three of us were experimenting with watermelon and cheese and that's where this recipe began. It's ideal for neighborhood gatherings and picnics, or as a healthy snack on a hot summer day. -Gwendolyn Vetter, Rogers, Minnesota

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

6 cups cubed watermelon
1/2 cup thinly sliced fennel bulb
1/3 cup crumbled feta cheese
2 tablespoons minced fresh mint
2 tablespoons thinly sliced pickled onions
1/2 teaspoon pepper

Steps:

In a large bowl, combine all ingredients. Refrigerate, covered, at least 1 hour.

Nutrition Facts : Calories 45 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 65mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MINTY WATERMELON, CUCUMBER, AND MANGO SALAD

Minty Watermelon, Cucumber, and Mango Salad image

Time 30m

Number Of Ingredients 9

Ingredients

8 cups seedless or seeded watermelons
1 medium English cucumber halved lengthwise and thinly sliced
2 medium mangos peeled and cubed (2 1/2 cups)
4 green onions chopped
1/3 cup minced fresh mint leaves
1/2 cup chopped pecans (may substitute walnuts)
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon sea salt

Steps:

In a large bowl, gently combine the watermelon, cucumber, mango, onions, mint, and nuts. In a small bowl, whisk oil, vinegar, and salt. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

Nutrition Facts : Nutritional Facts Serves

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