Minted Orzo Recipes

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MINTED ORZO SALAD WITH CHICKPEAS AND FETA



Minted Orzo Salad with Chickpeas and Feta image

A deliciously easy orzo salad with bright lemon vinaigrette, fresh mint, basil, and feta cheese that's great served hot or cold! This one is sure to please a crowd!

Provided by Andie Mitchell

Categories     Side Dish

Time 20m

Number Of Ingredients 14

4 cups chicken broth
1 1/2 cups dry orzo pasta
1 15-ounce can chickpeas, drained and rinsed
1 cup crumbled feta cheese
1/2 medium red onion (finely chopped (about 2/3 cup))
1 large celery stalk (finely chopped (about 1/2 cup))
2 tablespoons finely chopped fresh basil
2 tablespoons finely chopped fresh mint leaves
1/4 cup fresh lemon juice
2 garlic cloves
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Boil the orzo in the chicken broth until tender. Drain and let cool slightly.
  • Combine the orzo with the chickpeas, feta, red onion, celery, basil, and mint in a large bowl.
  • Combine all vinaigrette ingredients in a blender and pulse until well combined and emulsified. Pour over the orzo salad and toss to coat. Let stand for at least 30 minutes to allow flavors to blend before serving at room temperature or even chilled.

Nutrition Facts : Calories 340 kcal, Carbohydrate 48 g, Protein 11 g, Fat 12 g, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

ORZO WITH PEAS AND MINT



Orzo with Peas and Mint image

Orzo is a Greek pasta shaped like grains of rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

1 cup orzo (Greek pasta)
2 tablespoons unsalted butter
1 shallot, minced (about 2 tablespoons)
Zest of 1 lemon
1 pound fresh peas, shelled, or 2 cups frozen peas
Coarse salt and freshly ground pepper
2 tablespoons freshly chopped mint

Steps:

  • Cook orzo according to package directions. Melt butter in a medium saucepan over medium heat. Add shallot and lemon zest, and saute until translucent.
  • Add peas, and cook until bright green and tender, adding a little water if shallots brown before peas are tender.
  • Add cooked orzo, season with salt and pepper, and toss to combine. Remove from heat, and stir in mint.

MINTED ORZO SALAD WITH GRAPEFRUIT



Minted Orzo Salad With Grapefruit image

Provided by Molly O'Neill

Categories     pastas, salads and dressings

Time 2h40m

Yield Four servings

Number Of Ingredients 18

1 cup fresh grapefruit juice
1 tablespoon grated lemon rind
1 tablespoon grated orange rind
1 teaspoon olive oil
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
2 tablespoons minced oregano
1 small jalapeno pepper, seeded, deveined and minced
1 pound shrimp, cleaned
1 1/2 cups chicken broth, homemade or low-sodium canned
2 teaspoons olive oil
1 small leek, cleaned and minced
1 cup orzo
1 bunch arugula, rinsed and dried
1 bunch watercress, rinsed and dried
1 bunch mint, rinsed and dried
1 cup coriander leaves, rinsed and dried
1 cup parsley leaves, rinsed and dried

Steps:

  • Combine the grapefruit juice and grated lemon and orange rinds in a large glass or ceramic bowl. Whisk in the olive oil. Add the salt and pepper. Pour half of the liquid into a separate bowl and refrigerate.
  • Add the oregano, jalapeno and shrimp to the remaining vinaigrette. Toss to combine and refrigerate for 2 hours. Grill the shrimp over hot coals until cooked through, about 2 to 3 minutes per side. Set aside to cool. Peel, devein and cut into bite-size pieces.
  • Pour the broth into a small saucepan. Simmer over medium-low heat. Combine the olive oil and leek in a nonstick skillet. Cook over medium-low heat until the leek softens, about 5 minutes. Add the orzo and stir to combine. Ladle in 1/2 cup of the broth and stir. Increase the heat to medium and continue adding the broth, 1/2 cup at a time, stirring constantly, until the orzo is tender, about 15 minutes. Drain. Rinse under cold running water. Set aside.
  • Put the reserved vinaigrette in a salad bowl, add the salad greens and toss. Add shrimp, orzo, coriander and parsley leaves and toss to combine. Season with additional salt and pepper.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 7 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 997 milligrams, Sugar 10 grams, TransFat 0 grams

MINTED SQUASH-ORZO SALAD



Minted Squash-Orzo Salad image

Provided by Claire Robinson

Time 30m

Yield 8 servings

Number Of Ingredients 7

Kosher salt
1 1/2 cups orzo pasta
4 tablespoons garlic-flavored olive oil
1 large yellow squash, quartered lengthwise and thinly sliced
Freshly ground pepper
6 ounces crumbled feta cheese (about 1 1/4 cups)
3/4 cup fresh mint leaves, chopped, plus more for topping

Steps:

  • Bring a large pot of heavily salted water to a boil over medium heat. Stir in the orzo and cook as the label directs. Drain in a colander and rinse under cold water until cool. Drain, shake off the excess water and transfer to a large bowl.
  • Meanwhile, heat 2 tablespoons garlic olive oil in a large skillet over medium-high heat. Add the squash, season with salt and pepper and cook, stirring occasionally, until it begins to brown, about 4 minutes. Remove from the heat and cool to room temperature.
  • Add the squash to the bowl with the orzo. Stir in three-quarters of the feta, the mint, the remaining 2 tablespoons garlic olive oil, and salt and pepper to taste. Top with the remaining feta and more mint.

Nutrition Facts : Calories 249 calorie, Fat 8.5 grams, SaturatedFat 4 grams, Cholesterol 19 milligrams, Sodium 361 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 9 grams, Sugar 4 grams

ORZO WITH MINT SALMORIGLIO SAUCE



Orzo with Mint Salmoriglio Sauce image

Provided by Giada De Laurentiis

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 9

1 pound orzo pasta
1/2 cup grated Pecorino Romano
1/2 cup extra-virgin olive oil
1/2 cup fresh lemon juice (from 2 large lemons)
2 lemons, zested
3 cloves garlic, smashed or finely minced
1/2 cup chopped fresh mint
1/3 cup chopped fresh flat-leaf Italian parsley
Salt and freshly ground black pepper

Steps:

  • For the pasta: Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a serving bowl. Add the cheese and toss until coated.
  • For the sauce: In a small saucepan, bring the olive oil, lemon juice, lemon zest, and garlic to a simmer over medium-low heat. Cook for 5 minutes. Remove the pan from the heat and stir in the mint and parsley.
  • Pour the sauce over the cooked orzo, toss until coated, and season with salt and pepper, to taste.

LEMON ORZO WITH MINT



Lemon Orzo With Mint image

Make and share this Lemon Orzo With Mint recipe from Food.com.

Provided by Lori Mama

Categories     Toddler Friendly

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 10

2 1/2 cups water
1 cup orzo pasta
2 tablespoons oil
1 teaspoon salt
1/2 teaspoon paprika (I used sweet)
1 lemon, zest of
1 lemon, juice of
3 tablespoons chopped fresh mint, or
1 teaspoon dried mint
2 green onions, chopped

Steps:

  • In a medium sized pot, bring water to a boil and add the salt, Orzo, paprika.
  • Lower to a simmer and cook, covered,12-15 minutes or until tender,.
  • stirring occasionally.
  • Let cool slightly and then add the mint, lemon zest/juice and green onions.
  • Check for seasoning.
  • Serve.

Nutrition Facts : Calories 448, Fat 15.1, SaturatedFat 2, Sodium 1183.1, Carbohydrate 66.6, Fiber 4, Sugar 3.3, Protein 11.7

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