Minted Fruit Salad Recipes

MINTED FRESH FRUIT SALAD

Minted Fresh Fruit Salad image

This is a colorful, tasty fruit salad that allows for substitutions like peaches, plums, watermelon, oranges or grapefruit, depending on availability. -Anne Keedy, Lebanon, Connecticut

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 24 servings (3/4 cup each).

Number Of Ingredients 11

Ingredients

1 medium cantaloupe, peeled, seeded and cubed
1 pound fresh strawberries, halved
1 fresh pineapple, peeled and cubed
2 large Granny Smith apples, cubed
2 cups seedless red or green grapes
1/2 cup dried cranberries
3/4 cup orange juice
1/3 cup lemon juice
2 tablespoons minced fresh mint
1 teaspoon ground cinnamon
1/2 cup sweetened shredded coconut, optional

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, whisk orange juice, lemon juice, mint and cinnamon. Drizzle over fruit; toss lightly to coat. If desired, top with coconut before serving.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MINTED FRUIT SALAD

Minted Fruit Salad image

Filled with the season's best and freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful compote.-Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 cup unsweetened apple juice
2 tablespoons honey
4 teaspoons finely chopped crystallized ginger
4 teaspoons lemon juice
4 cups cantaloupe balls
1 cup sliced fresh strawberries
1 cup fresh blueberries
2 teaspoons chopped fresh mint leaves

Steps:

In a small saucepan, combine the apple juice, honey, ginger and lemon juice. Bring to a boil over medium-high heat. Cook and stir for 2 minutes or until mixture is reduced to 3/4 cup. Remove from the heat. Cool., In a serving bowl, combine the cantaloupe, strawberries, blueberries and mint. Drizzle with cooled apple juice mixture; gently toss to coat.

Nutrition Facts : Calories 113 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT AND MINT SALAD

Fresh Fruit and Mint Salad image

Provided by Food Network Kitchen

Time 40m

Yield 4 to 6 servings, approximately 5 cups

Number Of Ingredients 9

Ingredients

1 papaya or mango
1 cup strawberries
2 kiwis
1 banana
2 navel oranges
3 tablespoons honey
1 tablespoon Grand Marnier, optional
3 to 5 sprigs fresh mint
1 cup raspberries or blueberries

Steps:

Peel and dice the mango or papaya, and put in a medium bowl. Trim the strawberries' stems and half or quarter, if large. Add to the bowl of fruit. Peel and dice the kiwi, add to bowl. Peel and slice the bananas, add to bowl.
Cut the top and bottom off the oranges just deep enough to expose the inner fruit. Following the curve of the fruit cut the skin and pith off the orange in panels. Holding the orange over the bowl cut between the membranes to free the citrus segments. Let them fall into the bowl as they are cut free. By hand, squeeze all the juice from the remaining membrane over the fruit, then discard. Repeat with the other orange.
Lightly stir the honey and Grand Marnier, if using, into the fruit. Strip the mint leaves off the stem, tear, or chop into smaller pieces, and stir into the fruit salad. Add the berries and set aside for 10 minutes or up to 2 hours.
Serve.
Copyright 2003 Television Food Network, G.P. All rights reserved

MINTY FRUIT SALAD

Minty Fruit Salad image

Summer is the season of stone fruit - juicy cherries, sweet peaches, perfect plums. Add a little mint and honey and you've got an amazing summer salad that is a turn away from the usual melon-heavy versions popular on picnic tables and at barbecues.

Provided by Mark Bittman

Categories breakfast, easy, quick, salads and dressings

Time 5m

Number Of Ingredients 4

Ingredients

4 1/2 to 5 pounds chopped fresh stone fruit
1/4 cup fresh orange juice
1/4 cup fresh chopped mint leaves
1 tablespoon honey

Steps:

Add chopped fresh stone fruit (any of the following: peaches, cherries, plums, nectarines, apricots or mangoes), orange juice, mint leaves and honey. Stir and serve.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 0 grams, Carbohydrate 49 grams, Fat 0 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 6 grams

MINTY FRUIT SALAD

Minty Fruit Salad image

Refreshing mint gives the gorgeous salad an unusual twist. It's a "must" on my brunch buffet. Even people who aren't big fruit eaters devour this colorful combination...then ask for the recipe. -Becky Murdock of Hernando, Mississippi

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

2 cups cubed honeydew
2 cups halved fresh strawberries
1 cup sliced ripe banana
1 cup grapefruit segments
1 cup sliced halved peeled kiwifruit
1 cup mandarin oranges
1/2 cup sugar
1/3 cup orange juice
1/3 cup lemon juice
1/8 teaspoon peppermint extract

Steps:

In a large bowl, combine the fruit. In a small bowl, combine the remaining ingredients. Drizzle over fruit; gently stir to coat. Cover and refrigerate for at least 3 hours.

Nutrition Facts : Calories 134 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

GLUTEN-FREE MINTED FRUIT SALAD

Gluten-Free Minted Fruit Salad image

Fresh mint adds cool, refreshing flavor to this delightful fruity salad.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 10

Number Of Ingredients 7

Ingredients

3 medium bananas, sliced
4 medium oranges, peeled and sectioned
1 cup strawberry, cut in half
1 cup seedless green grapes, cut in half
1/3 cup orange juice
1 tablespoon honey
2 tablespoons chopped fresh mint leaves

Steps:

Toss bananas, oranges, strawberries and grapes.
Mix orange juice and honey; pour over fruit. Toss salad with mint leaves before serving.

Nutrition Facts : Calories 75, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg

MINTED FRUIT SALAD

Minted Fruit Salad image

I needed an interesting way to serve fruit when I had 4 guests for dinner one night, and I looked at the lovely peppermint growing in my garden for inspiration. :) This salad gets much better with chilling, and really hits its peak the next day, making for luscious leftovers or an easy make ahead side.

Provided by CraftScout

Categories Fruit

Time 20m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

1 pint strawberry
1 (20 ounce) can pineapple chunks
0.5 (11 ounce) can mandarin oranges
2 cups grapes
2 tablespoons honey
2 tablespoons of fresh mint

Steps:

Wash, trim and cut strawberries into bite sized pieces.
Drain canned fruit. Do not rinse.
Chop mint finely.
Mix everything together.

Nutrition Facts : Calories 89.1, Fat 0.3, Sodium 2.4, Carbohydrate 23.1, Fiber 1.8, Sugar 19.9, Protein 0.9

MINTED FRUIT SALAD

Minted Fruit Salad image

Provided by Mary Nolan

Categories dessert

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 4

Ingredients

10 cups assorted fresh fruit, such as cantaloupe, honeydew, papaya, pineapple, mango, strawberries, and seedless red grapes, cut into bite-size pieces
1 lime, juiced (about 1/4 cup)
2 tablespoons orange liqueur (recommended: Cointreau)
2 tablespoons finely chopped fresh mint leaves

Steps:

Place cut fruit in a large bowl. Mix lime juice and liqueur together and pour over fruit. Sprinkle with mint and toss well. Serve immediately or refrigerate up to 1 day.

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