Mint Watermelon Salad Recipes
WATERMELON SALAD WITH MINT DRESSING
A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.
Provided by laurenholly2008
Categories Salad Fruit Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine watermelon, olives, feta cheese, and red onion in a bowl.
- Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.
Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON/MINT SALAD
Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.
Provided by NoSpringChicken
Categories Melons
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, mix the watermelon cubes, onion slices and mint.
- In small bowl or mixing cup, blend dressing ingredients.
- Add to watermelon mixture and toss to combine.
- Chill for at least two hours.
HALLOUMI, WATERMELON, AND MINT SALAD
Halloumi cheese and fresh, juicy watermelon are a fantastic salty-sweet pair. In Cyprus, fresh halloumi slices are served with watermelon for breakfast or dessert, but I think frying the halloumi and adding mint increases the flavor and makes a delightful summer salad.
Provided by cheesemite
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Break halloumi cheese into small pieces. Heat olive oil in a skillet over medium heat. Add halloumi and cook and stir until golden, about 3 minutes.
- Toss watermelon cubes, mint leaves, onion slices, and fried halloumi in a salad bowl.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 7.4 g, Cholesterol 15.6 mg, Fat 6.1 g, Fiber 0.5 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 229.9 mg, Sugar 5.2 g
SPINACH WATERMELON-MINT SALAD
A great summer salad with a fresh minty taste that everyone will love!
Provided by TAMMTEXAS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
- In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.
Nutrition Facts : Calories 395.3 calories, Carbohydrate 21.2 g, Fat 34.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 4.3 g, Sodium 151.9 mg, Sugar 14.4 g
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