CHICKEN CHAHAN
Quick, simple and veg packed Japanese style egg-fried rice makes use of leftover rice and vegetables. Most vegetables will work in this recipe, so use up what you have. For a lower fat option you could use chicken breast or prawns, or simply omit meat. Approx. 530 cals.
Provided by Marie M 1
Time 20m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Prepare the vegetables and cut chicken into small chunks.
- Heat 1/2 tsp sesame oil on a low heat and add the garlic and chicken thigh, and fry until the chicken starts to turn white.
- Add the rest of the oil and add the carrot, pepper, bottom part of the cabbage and white part of the spring onion and continue to fry until the chicken is cooked. If your rice is cold, heat it up now.
- Move the chicken and vegetables aside, and crack the egg in the pan and put the hot rice on top. Quickly mix the eggs and rice, trying to separate the grains and distribute the egg evenly.
- Add the sake and season with salt and pepper, then add the rest of the cabbage and spring onion and mix everything thoroughly.
- Finally, add the soy sauce around the sides of the pan and stir it in, and serve immediately.
CHAHAN - JAPANESE FRIED RICE
My friend's mom owns a yakiniku resteraunt but she also cooks various other foods. This is her chahan recipe. She really uses chashaorou (chaashuu) but I don't know the word in English, but she said Bacon is okay too. If you like green peas, you can add 2 tbsps. (I don't like green peas, that's why I didn't add them into the ingredients list). Use how ever much olive oil, salt, and pepper you think you need.
Provided by Goldie174
Categories White Rice
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Chop the onions into small cube pieces. Dice the chashaorou/bacon and carrots
- Fry the harder stuff first (onions, carrots, etc.)
- Heat the frying pan, pour in the olive oil.
- Then put the raw egg into the pan with the olive oil.
- Before the egg becomes cooked, put in the warm rice, have the stovetop at medium heat.
- Mix and cook/fry the rice and egg together (in a wok is best).
- Add the long green onion, chashaorou/bacon, carrots and if you would like to - green peas as well.
- Add 1 tbsp soy sauce and mix it up.
- Add 1 tbsp of sake and salt and pepper to taste.
- Mix it up a little more and it's ready to eat!
Nutrition Facts : Calories 896.1, Fat 12.7, SaturatedFat 4, Cholesterol 119.3, Sodium 734.1, Carbohydrate 167.5, Fiber 6.6, Sugar 1.6, Protein 20.5
CHA CHA CHICKEN
I don't know where I got this recipe from, but recipes are only guidelines for me, so I am not sure if this is the real recipe or my variation of the original. I didn't even know what to call it! I love this dish, and so does my entire family. I serve with Spanish rice or ranch beans and a salad.
Provided by Keykeelee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange chicken in the bottom of a 2-quart casserole dish. Squeeze lime juice over the chicken and season with salt and pepper.
- Mix salsa and garlic together in a bowl. Spoon 1/4 cup of the salsa mixture over each chicken breast; top with more lime juice.
- Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, 50 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 136.9 calories, Carbohydrate 5.3 g, Cholesterol 58.5 mg, Fat 2.4 g, Fiber 1.1 g, Protein 23.2 g, SaturatedFat 0.7 g, Sodium 475.6 mg, Sugar 2.2 g
JAPANESE-STYLE FRIED RICE (CHAHAN)
There is no better use for leftover rice than chahan. A brief trip in a pan resurrects the grains and a few pantry ingredients-little more than eggs, oil, and salt-transform tired rice into a super-satisfying meal. To give the humble dish a little flair, I whip up a saucy broth filled with vegetables and shrimp and pour it on at the last minute. Of course, you can add any ingredients you like-peas or asparagus, kimchi or Japanese pickles, pork, or even, as I do at Morimoto Napa, duck confit.
Provided by Masaharu Morimoto
Categories HarperCollins Rice Shrimp Dinner Mushroom Egg Quick & Easy
Yield Serves 4
Number Of Ingredients 17
Steps:
- Bring a small pot of water to a boil. Add the carrot and cook 2 minutes. Add the shrimp and cook until they're just cooked through, 1 to 2 minutes more. Drain and then return them to the pot. Add the corn, edamame, shiitakes, chicken stock, soy sauce, sake, sugar, and 1/2 teaspoon of salt. Set the pot over medium-high heat and bring to a boil. In a small container, stir together the cornstarch and 3 tablespoons of water until smooth. Gradually add the cornstarch mixture to the pot, stirring constantly. Let the stock mixture come to a boil again and cook just until slightly thickened, about 3 minutes. Take the pot off the heat and stir in the sesame oil and pepper to taste; keep warm, covered.
- Heat the vegetable oil in a large skillet over medium-high heat until it shimmers. Add the eggs and cook, stirring constantly, until they're barely cooked, about 30 seconds. Add the rice and cook, stirring often and breaking up the clumps but making sure not to smash the grains, until the rice is heated through and the egg has browned slightly, about 4 minutes. Season with about 1 teaspoon of the salt and pepper to taste.
- Divide the fried rice among 4 small bowls and firmly press down on the rice to pack it into the bowls. Overturn the bowls onto 4 large shallow bowls. Remove the bowls to reveal the mounds of rice and pour the sauce over each one. Top with the scallions and serve.
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