Minestrone With Fennel Recipes

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MINESTRONE SOUP RECIPE WITH SAUSAGE AND FENNEL



Minestrone Soup Recipe with Sausage and Fennel image

Think of this recipe as a guide. The soup is excellent as written, but this is the perfect opportunity to use up vegetables in the fridge. This is great eaten straight away and it will keep overnight. The pasta may become softer overtime, but the flavors of the soup will improve.

Provided by Adam and Joanne Gallagher

Time 50m

Yield Makes approximately 6 servings

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
8 ounces bulk spicy or Italian pork sausage, see note
2 medium bulbs fennel, trimmed and finely chopped
1 medium onion, finely chopped
3 medium carrots, peeled and finely chopped
3 stalks celery, finely chopped
3 garlic cloves, minced
2 medium zucchini or yellow summer squash, finely chopped
1 (15-ounce) can diced tomatoes, with juice
1 (15-ounce) can cannellini beans (white kidney beans)
8 cups low-sodium chicken stock, see how we make chicken stock
1 bay leaf
3 sprigs fresh thyme
3/4 cup small dried pasta such as penne, elbow or orecchiette
1 pound baby spinach (about 4 cups)
Salt and fresh ground black pepper
1/4 cup fresh parsley leaves and tender stems, chopped
Fresh grated Parmesan cheese for serving

Steps:

  • Heat the olive oil over medium-low heat in a large, heavy soup pot or Dutch oven and add the fennel, onion, carrots and celery. Cook, stirring, until beginning to soften, about 3 minutes. Stir in 1/2 teaspoon of salt and garlic and cook for 1 minute.
  • Add zucchini, tomatoes with juice, beans, bay leaf, thyme and the chicken stock, and bring to a simmer. Stir in 1 teaspoon of salt, taste then adjust with more as needed. Add 6 to 7 generous grinds of black pepper. Reduce heat to low and simmer about 20 minutes.
  • Add pasta and cook until it is tender but not mushy, 8 to 10 minutes. Stir in spinach and parsley and cook until wilted, about 2 minutes. Taste the soup and adjust with more salt and/or pepper. Serve with parmesan cheese on top.

KALE MINESTRONE WITH PISTOU



Kale Minestrone With Pistou image

This vegetable-packed soup is all about layering powerful flavor-enhancers: bacon, tomato paste, herbs, peppercorns, a Parm rind, and, of course, kosher salt.

Provided by Claire Saffitz

Categories     Soup/Stew     Bean     Onion     Potato     Kid-Friendly     Low Cal     Lunch     Basil     Kale     Carrot     Healthy     Low Cholesterol     Noodle     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield 8 servings

Number Of Ingredients 27

Minestrone:
3 sprigs oregano
3 sprigs rosemary
2 bay leaves
2 tablespoons olive oil
4 ounces pancetta (Italian bacon), chopped (optional)
1 onion, chopped
1 leek, white and pale-green parts only, thinly sliced
2 carrots, peeled, chopped
2 celery stalks, chopped
4 garlic cloves, thinly sliced
1/2 teaspoon crushed red pepper flakes
Kosher salt
2 tablespoons tomato paste
1 28-ounce can whole peeled tomatoes, drained
1 Parmesan rind (about 2 ounces; optional)
3 cups cooked cannellini beans, cooking liquid reserved if desired, or two 15-ounce cans, rinsed
Freshly ground black pepper
12 ounces baby Yukon Gold potatoes, scrubbed, cut into 1/2" pieces
1/2 bunch Tuscan kale, ribs and stems removed, leaves torn into 1" pieces
Pistou and assembly:
2 garlic cloves
1 cup fresh basil leaves
1/2 cup olive oil
1/2 ounce finely grated Parmesan
1 teaspoon finely grated lemon zest
Kosher salt

Steps:

  • Minestrone:
  • Tie oregano, rosemary, and bay leaves together with kitchen twine.
  • Heat oil in a large heavy pot over medium. Add pancetta, if using, and cook, stirring often, until browned around the edges, about 5 minutes. Add onion, leek, carrots, celery, garlic, and red pepper flakes; season with salt. Cook, stirring often, until onion is translucent and carrots are tender, 10-12 minutes. Add tomato paste and cook, stirring to coat, until slightly darkened, about 3 minutes.
  • Add tomatoes, crushing with your hands as you go, then herb bundle, Parmesan rind, if using, and 6 cups water or reserved bean cooking liquid, or a combination. Season with salt and pepper and bring to a boil. Add potatoes, reduce heat, and simmer until potatoes are tender and flavors have melded, 20-25 minutes. Add kale and beans; cook until kale is tender, about 5 minutes. Discard Parmesan rind and herb bundle.
  • Do ahead: Soup can be made 2 days ahead (or 2 months if frozen). Let cool; transfer to airtight containers and chill.
  • Pistou and assembly:
  • Pulse garlic and basil in a food processor until finely chopped. Transfer to a small bowl and stir in oil, Parmesan, and lemon zest; season with salt. Serve soup topped with pistou.

MINESTRONE WITH FENNEL AND HAM



Minestrone With Fennel and Ham image

A twist on good ole minestrone. Very tasty and good for you too. This asks for the beans to be drained and rinsed. I never drain the juice from beans going into a soup. It's far too much food value to wash down the drain.

Provided by Annacia

Categories     Ham

Time 55m

Yield 5 serving(s)

Number Of Ingredients 17

2 medium onions, chopped (1 cup)
1 stalk celery, sliced (1/2 cup)
1 medium carrot, coarsely chopped (1/2 cup)
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
2 tablespoons olive oil or 2 tablespoons cooking oil
2 (14 1/2 ounce) cans chicken broth or 2 (14 1/2 ounce) cans beef broth
1 (14 1/2 ounce) can tomatoes, cut up
1 cup tomato juice
1 small fennel, halved lengthwise and thinly sliced or 1 cup shredded cabbage
1 teaspoon dried Italian seasoning, crushed
1 (15 ounce) can cannellini or 1 (15 ounce) can great northern beans, rinsed and drained
1 medium zucchini, halved lengthwise and sliced 1/4-inch thick (1 cup)
1 cup frozen Italian cut green beans or 1 cup cut green beans
3/4 cup pasta shells or 3/4 cup other small shell pasta
1/2 cup diced prosciutto (2 ounces) or 1/2 cup cooked ham (2 ounces)
1/4 cup grated parmesan cheese

Steps:

  • In a large Dutch oven or kettle cook onions, celery, carrot, garlic, and crushed red pepper in hot olive oil or cooking oil until onion is tender.
  • Stir in the chicken or beef broth, undrained tomatoes, tomato juice, fennel or cabbage, and Italian seasoning. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
  • Stir in the cannellini or great northern beans, zucchini, green beans, pasta, and prosciutto or ham. Bring to boiling; reduce heat. Cover and simmer for 10 to 15 minutes or until vegetables and pasta are tender.
  • To serve, ladle soup into bowls; sprinkle with Parmesan cheese.
  • Make-Ahead Tip: Cool soup. Cover and chill up to 48 hours. Reheat over medium heat, stirring frequently.

Nutrition Facts : Calories 296, Fat 8.9, SaturatedFat 2.1, Cholesterol 9.2, Sodium 803.2, Carbohydrate 40.6, Fiber 9.2, Sugar 8.9, Protein 15.8

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