BEEF MINESTRONE SOUP
Steps:
- Rinse and dry the Beef Stew Meat. Cut into bite size pieces.
- In a large frying pan, brown the Beef Stew Meat.
- In a large soup pot, heat the Olive Oil over medium heat and then add the sweet onions to cook for a few minutes.
- Add diced tomatoes, tomato puree, tomato paste and 7 cups of water to the soup pot. Bing to a soft boil.
- After browning the Beef Stew Meat, add it to the soup pot.
- Add dried basil, bay leaves, salt, pepper, and carrots. Mix into the soup.
- Cover and simmer for 30-minutes on medium low heat.
- Add the potatoes, garbanzo beans, and small shells pasta. Cover and simmer on medium-low heat for 1 to 2 hours.
- Take a taste test for any additional seasonings.
- Before serving the soup, remove the bay leaves.
- Ladle into soup bowls. Top with fresh herbs and grated Parmesan Cheese and serve with soup crackers.
Nutrition Facts : ServingSize 10 servings, Calories 143 kcal, Carbohydrate 14 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 571 mg, Fiber 2 g, Sugar 4 g
MINESTRONE SOUP
Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.
Provided by Ellie Krieger
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
- Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
MINESTRONE STEW
Janie Hoskins of Red Bluff, California adds green chilies to this slow-cooked stew made from convenient pantry ingredients. You're sure to like the taste...and the thrifty per-serving cost.
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cook, covered, on low 4-6 hours or until heated through.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.
BEEF MINESTRONE SOUP
This recipe is adapted from a vegetarian Minestrone Soup that I make every fall, as soon as the weather starts to get crisp outside, this soup is great to take for lunch all winter long!
Provided by eraegra
Categories Stew
Time 3h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot or dutch oven, brown meat in 2 T olive oil. Remove beef and drippings from pot (keep drippings).
- Saute the onions, carrots, and celery in the olive oil and butter. Add potatoes and zucchini, one at a time, cooking each for 2-3 minutes before adding the next. Salt and pepper between each addition, to taste.
- Add white beans, green beans, beef stock, and tomatoes. Cover and cook slowly over low heat for at least 3 hours.
Nutrition Facts : Calories 541.5, Fat 31, SaturatedFat 9.3, Cholesterol 55.7, Sodium 971.2, Carbohydrate 43.3, Fiber 9.3, Sugar 7, Protein 24.9
MINESTRONE SOUP WITH MEAT
This is a hearty soup that tastes wonderful! A friend of mine gave this recipe to me from a "soup bar" we had a church. Thank you Betty! Not low fat - just loaded with flavor! Serving size unknown. You can double this recipe and freeze some for later. OAMC
Provided by Bella Donna
Categories European
Time 50m
Yield 12 serving(s)
Number Of Ingredients 18
Steps:
- Add all ingredients into large pot.
- Simmer for 45 minutes.
- Add shells or other pasta about 13 minutes before serving.
Nutrition Facts : Calories 173.9, Fat 6.1, SaturatedFat 2.3, Cholesterol 25.7, Sodium 427.1, Carbohydrate 18.4, Fiber 5, Sugar 4.4, Protein 12.1
CLASSIC MINESTRONE SOUP
Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It's low in calories and packed with fibre and vitamin C
Provided by Esther Clark
Categories Lunch, Starter
Time 1h5m
Number Of Ingredients 17
Steps:
- Heat the oil in a large saucepan or casserole pot over a low-medium heat and gently fry the onion, celery, carrot, courgette and pancetta for 10 mins. Add the garlic and oregano, and cook for 1 min. Tip in the beans, chopped tomatoes, purée, stock and bay leaf. Season to taste. Bring to the simmer and cook for 30 mins.
- Add the pasta and greens, and cook for a further 10 mins. Ladle into bowls and scatter with the basil and some parmesan.
Nutrition Facts : Calories 225 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.98 milligram of sodium
BEEFY MINESTRONE
I know lots of minestrone recipes don't contain meat, but my husband thinks a meal is only a meal if it contains some sort of meat. Consequently, this is the perfect meal. It strikes that balance of flavorful, healthful, and soul-satisfying. -Juli Snaer, Enid, Oklahoma
Provided by Taste of Home
Time 6h50m
Yield 8 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Combine the first 13 ingredients in a 5- or 6-qt. slow cooker. Cover and cook on low for 6-7 hours or until meat is tender. , Stir in pasta. Cover and cook on high for 30 minutes or until pasta is tender. If desired, top with fresh oregano and shredded Parmesan cheese.
Nutrition Facts :
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- Melt 1 tablespoon butter in 6-quart saucepan until sizzling; add beef. Cook over medium-high heat, stirring occasionally, 8-10 minutes or until beef is browned. Remove beef from pan. Set aside.
- Combine remaining butter, onions, carrots, celery, Italian seasoning and garlic in same saucepan. Reduce heat to medium. Cook, stirring occasionally, 5-6 minutes or until vegetables are crisply tender.
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