Millet With Spinach And Pine Nuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MILLET WITH SPINACH AND PINE NUTS



Millet With Spinach and Pine Nuts image

To toast pine nuts, shake them in a small skillet over medium-high heat until fragrant and starting to brown. (Beware: They burn quickly.)

Provided by Dancer

Categories     Spinach

Time 1h5m

Yield 4 large servings.

Number Of Ingredients 7

1 cup millet
1/3 cup coarsely chopped dried apricot
1 liter vegetable stock
1/2 lemon, juice of
salt & pepper
1/2 lb baby spinach leaves
1/4 cup pine nuts, toasted

Steps:

  • Put millet, apricots and stock in large pan.
  • Bring to boil over high heat, then reduce heat to medium-low and simmer, stirring frequently, until stock is absorbed and millet is tender, about 45 minutes.
  • Stir in lemon juice, salt and pepper.
  • Top with spinach, cover and reduce heat to low until spinach wilts, about 5 minutes.
  • Gently stir to blend millet and spinach.
  • Place in serving bowl.
  • Top with pine nuts.

SPINACH AND PINE NUTS WITH PENNE



Spinach and Pine Nuts with Penne image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 8

8 ounce penne pasta
2 tablespoons butter
2 tablespoons olive oil
1/4 cup pine nuts
1 garlic clove, minced
1 pound spinach (washed and trimmed)
Salt and pepper to taste
1/4 cup currants soaked in port wine

Steps:

  • Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.

SAUTEED SPINACH WITH PINE NUTS



Sauteed Spinach With Pine Nuts image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

3/4 pound fresh spinach
2 tablespoons olive oil
1/4 teaspoon freshly grated nutmeg
4 tablespoons pine nuts
Salt and freshly ground pepper to taste

Steps:

  • Pick over the spinach leaves and remove the large stems. Wash and drain well. Remove all the moisture by placing between paper towels and patting dry.
  • In a large skillet over high heat, heat 1 tablespoon of the olive oil and half the spinach, half the nutmeg and half the pine nuts. Add salt and pepper to taste. Cook and toss very quickly until the spinach is just wilted. Drain. Repeat the procedure with the remaining ingredients and serve hot.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 10 grams, Carbohydrate 4 grams, Fat 13 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 234 milligrams, Sugar 1 gram

SPINACH AND PINE NUTS



Spinach and Pine Nuts image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g

SPINACH WITH PINE NUTS



Spinach With Pine Nuts image

For ZWT8, from a Spanish website of traditional recipes. "This Spanish rice dish makes a change from Spanish paella and is just as delicious (if you like clams)." Tips and ideas: Prepared this spinach dish just before the meal to ensure that it´s served hot Serve as a side dish with this seabass recipe. Add a pinch of nutmeg when adding the salt and pepper gives the spinach an aromatic flavour.

Provided by Elmotoo

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 kg fresh spinach
2 tablespoons extra virgin olive oil
2 garlic cloves, finely chopped
50 g sultanas
50 g pine nuts
salt and pepper

Steps:

  • Wash the spinach thoroughly and cut the rough stems off.
  • Cook the spinach in very little water in a covered pan for 5 mins then drain and chop.
  • Heat the olive oil over a medium to low heat and add the finely sliced garlic, sultanas and pine nuts. Fry gently for 2 - 3 mins, stirring all the time so that the pine nuts brown but do not burn. Add the spinach.
  • Mix all ingredients together and season with salt and pepper.

Nutrition Facts : Calories 270, Fat 16.8, SaturatedFat 1.8, Sodium 298.4, Carbohydrate 25.7, Fiber 9.2, Sugar 9.4, Protein 13

SAUTEED SPINACH WITH PINE NUTS



Sauteed Spinach With Pine Nuts image

This is a great fresh and healthy dish. It's the only way I'll eat cooked spinach! The pine nuts add a nice crunch and rounds out the texture of cooked spinach. Quick and easy side dish to almost anything.

Provided by KandB

Categories     Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/3 cup pine nuts
2 tablespoons olive oil
2 -3 large garlic cloves, finely chopped
3 -4 cups fresh spinach, washed
1/2 fresh lemon, juice of, only
sea salt
pepper
1/4 cup parmesan cheese, grated

Steps:

  • toast pine nuts lightly in pan and set aside. Watch carefully these are easy to burn!
  • In large skillet warm olive oil then add garlic. Cook garlic just until it starts to pop then add spinach and lemon juice.
  • Keep tossing spinach and as it starts to wilt and add in pine nuts; add light sea salt and cracked pepper to taste.
  • You want to cook spinach until it's just completely wilted, but not until it's mush. Turn off heat, add grated cheese and toss lightly as it melts. Remove from pan to serving dish and top with a little more grated cheese and you're ready to go.

Nutrition Facts : Calories 171.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 5.5, Sodium 114.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 4.7

SPINACH, FETA, AND PINE-NUT PHYLLO TART



Spinach, Feta, and Pine-Nut Phyllo Tart image

Categories     Leafy Green     Bake     Vegetarian     Lunch     Feta     Parmesan     Pine Nut     Spinach     Healthy     Phyllo/Puff Pastry Dough     Gourmet

Yield Serves 6 as a main course

Number Of Ingredients 12

For filling
1/2 cup pine nuts (about 3 ounces)
1 medium onion
1/3 cup olive oil
two 10-ounce packages frozen chopped spinach, thawed
1/2 teaspoon salt
2 large eggs
1/2 cup crumbled feta (about 3 ounces)
1 tablespoon fine dry bread crumbs
seven 17- by 12-inch phyllo sheets
5 tablespoons unsalted butter
6 tablespoons plus 1/4 cup freshly grated Parmesan

Steps:

  • Preheat oven to 375°F.
  • Make filling:
  • In a shallow baking pan toast pine nuts in middle of oven until golden, about 4 minutes, and cool. Finely chop onion and in a large heavy skillet cook in oil over moderately low heat, stirring, until softened. Squeeze spinach to remove as much liquid as possible and stir with salt into onion. Cook spinach mixture over moderate heat, stirring occasionally, until any liquid is evaporated, 1 to 2 minutes, and cool slightly. In a large bowl whisk eggs until combined and stir in spinach mixture, pine nuts, feta, and bread crumbs until combined well. Filling may be made 1 day ahead and chilled, covered. Bring filling to room temperature before proceeding.
  • Stack phyllo sheets and cover with 2 overlapping sheets plastic wrap and then a dampened kitchen towel. In a small saucepan melt butter and cool slightly. Lightly brush a 10 1/2- by 7 1/2- by 1-inch rectangular tart pan with a removable fluted rim with butter.
  • On a work surface lightly brush 1 phyllo sheet with butter. Sprinkle 1 tablespoon Parmesan evenly over buttered phyllo and repeat layering with 5 more phyllo sheets, butter, and 5 tablespoons Parmesan. Arrange last phyllo sheet on stack and lightly brush with butter. Transfer phyllo to tart pan, letting excess hang over edge, and spoon filling onto phyllo, spreading evenly. Fold edges of pastry over filling, leaving center uncovered , and lightly brush top of phyllo with butter. Sprinkle remaining 1/4 cup Parmesan over exposed filling and bake tart in middle of oven until golden, 25 to 30 minutes. Serve tart warm or at room temperature.

SPINACH WITH PINE NUTS & GARLIC



Spinach with pine nuts & garlic image

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

SPINACH WITH PINE NUTS AND RAISINS



Spinach With Pine Nuts And Raisins image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 8

4 ounces whole onion or 3 ounces chopped ready-cut onion (1 cup)
1 teaspoon olive oil
2 large Granny Smith apples
2 pounds fresh loose spinach or 2 10-ounce packages fresh spinach
6 tablespoons raisins
4 tablespoons pine nuts
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Chop whole onion.
  • Heat nonstick pot large enough to hold all the ingredients, until it is medium hot. Add oil, and saute onion.
  • Meanwhile, wash, peel, core and seed apples, and cut into small cubes. Reduce heat and add to onion, and continue cooking.
  • Trim tough stems from spinach, and wash. Add spinach and raisins to pot; cover, and cook for a couple of minutes, until spinach has wilted. Stir occasionally.
  • Stir in pine nuts. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 466, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 16 grams, Fiber 19 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 41 grams

More about "millet with spinach and pine nuts recipes"

SPINACH MILLET PILAF - HEALTHIER STEPS
Web Jul 8, 2023 Cook for 5-7 minutes, stirring occasionally until the spinach is wilted. Add the cooked millet to the spinach mixture and stir to …
From healthiersteps.com
Cuisine American
Total Time 40 mins
Category Side Dish
Calories 242 per serving
See details


BEST MILLET WITH SPINACH AND PINE NUTS RECIPES - RECIPERT.COM
Web 1/3 cup pine nuts: 2 tablespoons olive oil: 2 -3 large garlic cloves, finely chopped: 3 -4 cups fresh spinach, washed: 1/2 fresh lemon, juice of, only
From recipert.com
See details


SPINACH WITH PINE NUTS AND RAISINS RECIPE - SPANISH …
Web Aug 7, 2020 To make this recipe, you simply cook fresh spinach leaves with excellent quality extra virgin olive oil, fried garlic slivers (optional), raisins, and toasted pine nuts. It's a delicious plate of food, perfect for a …
From spanishsabores.com
See details


MILLET WITH SPINACH AND PINE NUTS RECIPE - RECIPEOFHEALTH
Web Get full Millet With Spinach and Pine Nuts Recipe ingredients, how-to directions, calories and nutrition review. Rate this Millet With Spinach and Pine Nuts recipe with 1 cup …
From recipeofhealth.com
See details


MILLET WITH SPINACH AND PINE NUTS RECIPE - FAMILYOVEN.COM
Web 1/4 cup pine nuts; 1/2 lb baby spinach leaves; 1 liter vegetable stock; 1/3 cup coarsely chopped dried apricots; 1 cup millet; Instructions. Put millet, apricots and stock in large …
From familyoven.com
See details


MILLET WITH SPINACH AND PINE NUTS – RECIPE WISE
Web Millet With Spinach and Pine Nuts. May 13, 2023May 13, 2023 0 0. Millet with Spinach and Pine Nuts recipe for a healthy meal. by The Chef in Vegetarian. Prep 5 min. Cook …
From recipewise.net
See details


BEST MILLET WITH SPINACH AND PINE NUTS RECIPES
Web 1/3 cup pine nuts: 2 tablespoons olive oil: 2 -3 large garlic cloves, finely chopped: 3 -4 cups fresh spinach, washed: 1/2 fresh lemon, juice of, only
From alicerecipes.com
See details


MILLET WITH SPINACH AND PINE NUTS - GLOBAL KITCHEN TRAVELS
Web Mar 25, 2012 Continuing on with my 7-day whole grain theme as part of the Blogging Marathon, this is a recipe using millet. Millet is a grain native to Africa and is eaten …
From globalkitchentravels.com
See details


SAUTéED SPINACH WITH GARLIC AND PINE NUTS RECIPE | BON APPéTIT
Web Oct 8, 2009 Ingredients 8 Servings 4 tablespoons olive oil, divided 3 9-ounce bags fresh spinach leaves 4 garlic cloves, minced 1 /4 cup pine nuts, toasted Freshly ground black …
From bonappetit.com
See details


MILLET CAKES WITH CARROTS & SPINACH RECIPE - LOVE AND …
Web Heat 1 tablespoon oil in 12-inch nonstick skillet over medium heat until shimmering. Add the shallot and cook until softened, about 3 minutes. Stir in the spinach and carrots and cook until the spinach wilts, about 2 …
From loveandlemons.com
See details


SPINACH FRITTATA WITH RAISINS AND PINE NUTS RECIPE | EPICURIOUS
Web Aug 26, 2023 For the topping Step 1. Heat the oil in a small frying pan over medium heat. Add the pine nuts and cook, stirring occasionally, until golden and fragrant, 2 to 3 minutes.
From epicurious.com
See details


AN INTRODUCTION TO MILLET MEALS - FOOD & WINE
Web Sep 23, 2022 These flatbreads made with hearty, versatile millet flour are equal parts crispy and chewy, with whole cumin seeds, fresh herbs, and aromatics cooked right into the dough. The center holes allow ...
From foodandwine.com
See details


BEATING HIGH BLOOD PRESSURE WITH MILLET WITH SPINACH AND PINE NUTS ...
Web Oct 9, 2015 1. Put the millet and dried apricots into a medium pot and stir in the broth. Bring to a boil, then lower the heat. Simmer until all the broth has been absorbed and the …
From yellowpages.ca
See details


GOAT CHEESE PASTA WITH SPINACH AND PINE NUTS - VIKALINKA
Web 1 day ago In the same pan melt the butter over low heat, then add the minced garlic and cook while stirring for about 20-30 seconds, then scoop ½ cup pasta water from the pot …
From vikalinka.com
See details


SPINACH AND MILLET PULAV RECIPE - ARCHANA'S KITCHEN
Web Next we will stir fry the spinach in wok and then add it to the cooked millet. In a wok, add a teaspoon of oil, add the chopped spinach, salt and stir fry on medium heat until the spinach is cooked and almost all the water is …
From archanaskitchen.com
See details


SPINACH WITH LEMON AND PINE NUTS - BAREFEET IN THE …
Web Feb 29, 2012 Wash the spinach in cold water. Then spin dry or gently pat dry with towel. Heat the oil in a large skillet or saute pan over medium high heat. Add the garlic and lemon juice and saute just until fragrant, about a …
From barefeetinthekitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #side-dishes     #fruit     #vegetables     #canadian     #vegan     #vegetarian     #nuts     #grains     #stove-top     #dietary     #ontario     #pasta-rice-and-grains     #greens     #spinach     #equipment     #4-hours-or-less

Related Search