Millet And Oat Date Squares Recipes

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MILLET AND OAT DATE SQUARES



Millet and Oat Date Squares image

There's an organic bakery that uses locally-sourced ingredients called Bread & Sons in Ottawa, Ontario at the corner of Cooper and Bank. They sell delicious organic date squares made with millet. I tried to find a recipe but couldn't so I made up my own instead. Mine aren't identical to Bread & Sons', but I think my recipe is pretty successful all the same. The millet gives the date square a crunchy texture that's really nice. I've lowered the butter and sugar content of typical date squares, but you could increase it if you prefer. Also, where I use 3/8 cup all-purpose flour, 3/8 cup buckwheat flour, 1/8 cup ground flax seed and 1/8 cup wheat bran (for a total of 1 cup), you could simplify it by using just 1 cup of all-purpose flour. I'd love to receive feedback on how I could improve this recipe. Please leave comments!

Provided by LittleNico

Categories     Dessert

Time 45m

Yield 16 serving(s)

Number Of Ingredients 14

1 cup chopped pitted dates
1 teaspoon brown sugar
1/2 cup orange juice
3/8 cup all-purpose flour
3/8 cup buckwheat flour
1/8 cup ground flax seeds
1/8 cup wheat bran
1/2 teaspoon baking soda
1/8 teaspoon salt
3/4 cup butter or 3/4 cup margarine
3/4 cup packed brown sugar
3 tablespoons maple syrup or 3 tablespoons golden syrup
1 cup oats (not instant)
1 cup millet

Steps:

  • Preheat oven to 350°F.
  • Combine dates, 1 TSP of brown sugar and orange juice in a small saucepan. Bring to a boil.
  • Reduce heat and cook, stirring often, until dates are soft enough to be mashed with a fork. Set aside.
  • In a mixing bowl, blend all-purpose flour, buckwheat flour, flax, wheat bran, baking soda and salt.
  • Cut in butter/margarine until mixture resembles course crumbs.
  • Stir in brown sugar, maple/golden syrup, oats and millet, but do not over mix. Mixture should stay crumbly.
  • Press half of crumb mixture over bottom of lightly buttered 8x8-inch pan to form bottom crust.
  • Gently spread date filling over bottom crust.
  • Sprinkle remaining oat mixture over date filling and lightly pat with palm of hand to even out.
  • Bake for 25 minutes at 350°F.
  • Allow to cool a bit in the pan and cut into squares.

Nutrition Facts : Calories 271.8, Fat 10.4, SaturatedFat 5.7, Cholesterol 22.9, Sodium 125, Carbohydrate 42.3, Fiber 3.8, Sugar 20.2, Protein 4.3

DATE OATMEAL BARS



Date Oatmeal Bars image

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GRAMMA'S DATE SQUARES



Gramma's Date Squares image

A date filled bar with a chewy oatmeal crust. This is my grandmother's recipe, which my whole family loves.

Provided by Mai Forrester

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 50m

Yield 12

Number Of Ingredients 10

1 ½ cups rolled oats
1 ½ cups sifted pastry flour
¼ teaspoon salt
¾ teaspoon baking soda
1 cup packed brown sugar
¾ cup butter, softened
¾ pound pitted dates, diced
1 cup water
⅓ cup packed brown sugar
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Mix in the butter until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
  • In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. Bring to a boil, and cook until thickened. Stir in lemon juice, and remove from heat. Spread the filling over the base, and pat the remaining crumb mixture on top.
  • Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 63.7 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 5.3 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 217.4 mg, Sugar 41.8 g

BEST DATE SQUARES EVER



Best Date Squares Ever image

These rich tasting squares use less sugar than other recipes but you would never know it. Bring squares to room temperature to serve, about 15 minutes.

Provided by Suzanne Poynter

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 2h20m

Yield 24

Number Of Ingredients 10

4 cups chopped pitted honey dates
¾ cup orange juice
½ teaspoon lemon juice
2 cups whole wheat flour
2 cups quick-cooking oats
¾ cup brown sugar
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ½ cups unsalted butter, melted and cooled

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x11-inch baking pan and line with parchment paper.
  • Heat dates, orange juice, and lemon juice in a large saucepan over medium-low heat, stirring often, until dates are soft, about 6 minutes.
  • Stir whole wheat flour, oats, brown sugar, baking powder, baking soda, and salt together in a large bowl; stir in melted butter. Press half of the oat mixture evenly into the prepared pan.
  • Spread date mixture evenly over oat mixture; sprinkle remaining oat mixture evenly over date mixture and press down lightly.
  • Bake in the preheated oven until golden, about 20 minutes. Allow to cool in the pan to room temperature, about 30 minutes. Refrigerate until chilled before cutting into squares, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 35.5 g, Cholesterol 30.5 mg, Fat 12.2 g, Fiber 3.9 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 89.1 mg, Sugar 20.7 g

DATE & APPLE SQUARES



Date & apple squares image

A chewy, oaty tray bake with sticky dates and apples - bound to be a big hit.

Provided by Good Food team

Categories     Afternoon tea, Dessert

Time 55m

Yield Makes 8

Number Of Ingredients 7

225g butter , plus a little extra for greasing
140g cooking apple , peeled, cored and chopped
140g stoned date , chopped
280g light soft brown sugar
175g plain flour
1 tsp bicarbonate of soda
100g porridge oat

Steps:

  • Heat oven to 190C/170C fan/gas 5. Grease an 18cm square tin and line with baking parchment.
  • Tip the apples into a pan with 2 tbsp water. Bring to the boil and simmer on a low heat for 5 mins until tender and slightly pulpy. Add the dates and 50g of the sugar, and cook for a further 5 mins. Take off the heat and break the apples down with the back of a spoon until smooth and well mixed with the dates. Set aside.
  • Gently melt the butter in a saucepan. Mix the flour, bicarb, oats and remaining sugar in a bowl. Pour in the melted butter and stir well until oats are coated.
  • Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. Cover with the remaining oat mixture and press down. Bake for 30-35 mins until golden and firm. Cool in the tin before cutting into squares.

Nutrition Facts : Calories 513 calories, Fat 24 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 47 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium

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