Midwest Chicken Drumsticks Recipes

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BAKED CHICKEN DRUMSTICKS



Baked chicken drumsticks image

Change the flavourings as you like for these chicken drumsticks - we've gone for Cajun spice but curry powder, ras el hanout or black pepper would also work

Provided by Adam Bush

Categories     Dinner

Time 45m

Number Of Ingredients 7

1 kg chicken drumsticks
2 tbsp olive oil
1 tbsp ground cumin
1 tbsp smoked paprika
2 tsp dried oregano
2 tsp garlic granules
1 tsp ground black pepper

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the chicken drumsticks into a large bowl and pour in the oil. Season with lots of salt, then add all the remaining ingredients and toss well to coat.
  • Put the drumsticks into a large roasting tin, along with any oil and spices from the bowl, ensuring there is plenty of space around each drumstick.
  • Bake in the oven for 20 mins, then flip each drumstick and bake for a further 20-25 mins until cooked through and caramelised.

Nutrition Facts : Calories 282 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 0.6 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium

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