MIDDLE EASTERN VEGETABLE CASSEROLE
I was in the mood for some Middle Eastern food, specifically falafel and hummus. Not having time to go to the store, I used up what veggies I had on hand to fill my veg quota for the day. It is a recipe I will continue to play with, but it definitely sated my craving.
Provided by The Savory Truffle
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 375°F.
- Dice 1 1/2 of the potatoes and slice the remaining half thinly (1/8" or so).
- Toss the diced potato with a small amount of olive oil, salt and pepper and roast in your casserole dish for 10 minutes.
- Add broccoli and toss to evenly distribute. Roast an additional 5 minutes.
- Meanwhile combine Puree ingredients in food processor or blender and process until smooth.
- When the potatoes and broccoli are finished roasting (15 min.) sprinkle the tomatoes evenly around the casserole dish. Add additional seasoning at this point if you choose. (salt,pepper).
- Pour puree over the vegetables and spread with spoon or spatula to evenly distribute.
- Lay the potato slices on top of the dish until it is evenly covered. Drizzle with Extra Virgin Olive Oil and add a little final salt and pepper.
- Bake at 375 for 20-25 minutes.
Nutrition Facts : Calories 292.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 0.1, Sodium 714.1, Carbohydrate 53, Fiber 9.7, Sugar 2.8, Protein 12.8
BAZELLA (MIDDLE EASTERN-STYLE BEEF CASSEROLE)
This Middle Eastern-style beef casserole is easy to prepare and makes an excellent weekend lunch or supper dish.
Provided by English_Rose
Categories Stew
Time 2h20m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F
- Heat the oil in heavy-based frying pan over medium heat. Add the onion and garlic, and gently fry until golden.
- Add the braising steak and cinnamon, and fry for a further 3-5 minutes, stirring, until the meat is lightly browned. Transfer the contents of the frying pan to a casserole.
- Deglaze the frying pan with half the wine, and pour this mixture into the casserole.
- Add the tomato paste, water and remaining wine to the casserole. Stir in the bay leaf and a dash of Worcestershire sauce. Mix well and season to taste.
- Place the casserole in the oven and cook for 1 hour 30 minutes.
- Stir in the beans and cook for a further 10 minutes.
- Stir in the parsley just before serving.
- Ladle into serving dishes and garnish each dish with a parsley sprig.
- Serve with good crusty bread.
MIDDLE EASTERN LAMB CASSEROLE BAKED UNDER VINE-LEAVES
I found this recipe in a magazine. Although I make very similar dishes, I've never used the vine-leaves. The magazine blurb said they help to tenderise the meat and give a lemony tang to it. Funny, as you have already cooked the meat to tender and added lemon juice before the vine leaves are added. Still it looks interesting!
Provided by JustJanS
Categories Oranges
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Combine spices, lemon juice, oil and salt to form a smooth paste.
- Place lamb in a ceramic or glass dish, add paste and combine well.
- Cover and refrigerate for at least 4 hours.
- Transfer lamb to a heavy-based casserole, add orange juice and stock.
- Combine well, cover with a tight fitting lid, then cook stirring occasionally, at 180c for 1 hour.
- Stir through apricots and prunes, return to the oven and cook for another 30 minutes or until lamb is tender.
- Place vine leaves over lamb in overlapping layers, then replace lid and cook for another 30 minutes.
- I would serve this over cous cous with a Moroccan-style salad on the side.
Nutrition Facts : Calories 1208.8, Fat 68.3, SaturatedFat 22.5, Cholesterol 176.1, Sodium 15167.9, Carbohydrate 94.9, Fiber 4.4, Sugar 20.7, Protein 71
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