Microwave Southwestern Pita Pizza Recipes

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MICROWAVED CAPRESE PITA PIZZA RECIPE BY TASTY



Microwaved Caprese Pita Pizza Recipe by Tasty image

Here's what you need: pita, marinara sauce, mozzarella cheese, tomato, salt, pepper, fresh basil, balsamic reduction

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 1 serving

Number Of Ingredients 8

1 pita
¼ cup marinara sauce
4 slices mozzarella cheese
3 slices tomato
salt, to taste
pepper, to taste
fresh basil, to serve
2 tablespoons balsamic reduction, to serve

Steps:

  • Top a pita with marinara sauce, mozzarella, tomato, salt, and pepper.
  • Microwave for one minute.
  • Serve with fresh basil and balsamic reduction.
  • Enjoy!

Nutrition Facts : Calories 771 calories, Carbohydrate 61 grams, Fat 37 grams, Fiber 2 grams, Protein 49 grams, Sugar 21 grams

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

PITA PIZZA



Pita Pizza image

Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!

Provided by Devon S

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole wheat pita bread
30 g reduced-fat mozzarella cheese
1/2 cup pasta sauce (Ragu, etc)
1/4 cup chopped onion
1/4 cup chopped green pepper
50 g black forest ham (chopped)

Steps:

  • Preheat oven to 400.
  • Spread pasta sauce evenly over both pitas.
  • Sprinkle with onion, green pepper and ham.
  • Cover with cheese.
  • Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).

INDIVIDUAL PESTO FETA PITA PIZZA



Individual Pesto Feta Pita Pizza image

These little delights are easy and out of this world delicious! The pita pocket makes a lovely, crispy crust. I make one of these and pop it into my toaster oven and in about ten minutes have a "gourmet-style" lunch. Fantastic for cutting into quarters and serving as party appetizers too. Note: The tomato, pesto and feta cheese amounts are approximate - put on as much or little of each as you want.

Provided by SReiff

Categories     < 15 Mins

Time 10m

Yield 1 pita pizza, 1 serving(s)

Number Of Ingredients 5

1 pita pocket
1 tablespoon pesto sauce
1 fresh tomato, chopped
1/4 cup feta cheese, crumbled
chopped fresh basil (optional)

Steps:

  • Preheat oven to 400°F.
  • Spread pesto on pita pocket.
  • Top with desired amount of tomato, basil (if using) and feta cheese.
  • Pop into oven for 5-10 minutes.
  • As easy as that! Enjoy.

Nutrition Facts : Calories 286.1, Fat 8.9, SaturatedFat 5.7, Cholesterol 33.4, Sodium 746.2, Carbohydrate 39.7, Fiber 2.8, Sugar 5.5, Protein 11.9

WEIGHT WATCHERS PITA PIZZA



Weight Watchers Pita Pizza image

This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Provided by jass1202

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 8

1 large thin pita bread (150 calories)
1/4 cup pizza sauce
1/4 cup mushroom
1/4 cup green pepper
10 small black olives
1/2 cup kraft fat free mozzarella cheese (other brands don't taste as good and don't melt as KRAFT cheese does)
2 teaspoons parmesan cheese
1 pinch pizza seasoning or 1 pinch oregano

Steps:

  • Spread pizza sauce on pita.
  • Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
  • Spray cooking spray lightly over cheese.
  • Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.

Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2

MICROWAVE MEXICAN PIZZA



Microwave Mexican Pizza image

Make and share this Microwave Mexican Pizza recipe from Food.com.

Provided by Travis

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

2 fat free tortillas
1/4 cup low fat mozzarella
1/4 cup low-fat cheddar cheese
1/2 cup salsa
2 tablespoons low-fat sour cream

Steps:

  • Lay out one tortilla, and spread evenly with cheese.
  • Microwave for 30 sec and place second tortilla over the first.
  • microvave again for 40 seconds.
  • Mix sour cream and salsa and spread over top.
  • Cut and eat.

PESTO PITA PIZZA



Pesto Pita Pizza image

Make and share this Pesto Pita Pizza recipe from Food.com.

Provided by Nimz_

Categories     Chicken Breast

Time 35m

Yield 2 pita pizzas, 2 serving(s)

Number Of Ingredients 13

2 large pita bread
olive oil flavored cooking spray
1 teaspoon olive oil
2 cups chopped fresh spinach
4 tablespoons pesto sauce (store bought)
1 chicken breast, cooked and shredded
4 slices bacon, cooked and crumbled
1/3 cup red onion, sliced
1/3 cup button mushroom, sliced
1/3 cup red bell pepper, sliced
1/4 cup jalapeno, seeded and sliced
1 cup mozzarella cheese, grated
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 375°F.
  • Place pita bread on baking sheet.
  • Spray with Olive Oil cooking spray.
  • Place in oven and bake for 3-4 minutes.
  • In a skillet heat 1 tsp olive oil.
  • Add spinach and saute just until slightly wilted then remove from heat and set aside.
  • Remove pita bread from oven and spread each with 2 tablespoons of pesto sauce.
  • Spread the remaining ingredients between the two pita breads.
  • Top with mozzarella and Parmesan cheese.
  • Bake for 10-15 minutes or until cheese is melted.

MICROWAVE SOUTHWESTERN PITA PIZZA



Microwave Southwestern Pita Pizza image

Make and share this Microwave Southwestern Pita Pizza recipe from Food.com.

Provided by JackieOhNo

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

2 tablespoons enchilada sauce
1 teaspoon fresh lime juice
1/8 teaspoon ground cumin
1/2 pita bread, toasted (split horizontally)
1 ounce chorizo sausage, cooked, thinly sliced
1 tablespoon corn kernel (canned or frozen thawed)
2 tablespoons shredded monterey jack cheese
2 teaspoons minced scallions
1/2 teaspoon fresh jalapeno pepper, seeded, thinly sliced
3 fresh cilantro leaves

Steps:

  • Combine enchilada sauce, lime juice, and cumin in small bowl.
  • Place pita, smooth side down, on microwave-safe plate. Spread sauce evenly over top, then sprinkle with chorizo, corn, ch3ese, scallion, and jalapeno.
  • Microwave on HIGH until cheese melts, about 30 seconds.
  • Garnish with coriander.

Nutrition Facts : Calories 270.7, Fat 15.4, SaturatedFat 6.7, Cholesterol 37.1, Sodium 585.6, Carbohydrate 19.3, Fiber 1, Sugar 0.7, Protein 13.2

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