MICROWAVE MINESTRONE
"This hearty soup is packed with vegetables and pasta," remarks Emma Magielda of Amsterdam, New York. "By the time I set the table, it's ready."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a 2-qt. microwave-safe bowl, combine the carrots, celery, zucchini, yellow pepper and onion. Drizzle with oil; toss to coat., Cover and microwave on high for 3 minutes. Stir in the remaining ingredients. Cover and cook on high for 9-11 minutes.
Nutrition Facts : Calories 220 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 765mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein.
CHILLED STRAWBERRY SOUP
This is the recipe if you've been trying to imitate the one you had on Carnival Cruise Lines. Serve in chilled soup bowls, and garnish with fresh sliced strawberries.
Provided by MCLISA
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 8h
Yield 6
Number Of Ingredients 5
Steps:
- Puree strawberries, milk, cream and sour cream in a blender or food processor until smooth. Stir in sugar to taste. Chill 8 hours or overnight in refrigerator before serving.
Nutrition Facts : Calories 252 calories, Carbohydrate 14.4 g, Cholesterol 69.3 mg, Fat 20.4 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 12.7 g, Sodium 59.6 mg, Sugar 10.3 g
STRAWBERRY SOUP WITH SORBET
Provided by Florence Fabricant
Categories easy, quick, dessert, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Rinse and hull the berries. Place them in a food processor and puree them. Transfer them to a bowl, stir in the sparkling wine and refrigerate until ready to serve.
- Refrigerate four shallow soup plates until serving time.
- To serve, place two small scoops of lemon sorbet and two small scoops of strawberry sorbet in each of the chilled soup plates. The most attractive way to do this is to scoop ovals of the sorbet, using an oval soup spoon. Place the four scoops of sorbet in the shape of an X, meeting in the center of the bowl and alternating colors. Tuck a sprig of mint in the center of each cluster of scoops, where they meet.
- Serve the bowls of sorbet. At the table, ladle the strawberry mixture into the bowls, spooning it around, not over, the sorbets.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 0 grams, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 10 milligrams, Sugar 39 grams
STRAWBERRY SOUP I
This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.
Provided by Mai Forrester
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h5m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g
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