Mexican Spinach Salad Recipes

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MEXICAN SPINACH SALAD



Mexican Spinach Salad image

Make and share this Mexican Spinach Salad recipe from Food.com.

Provided by Indiana Nurse

Categories     Spinach

Time 10m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 cup slivered almonds
1 1/2 lbs Baby Spinach
1 (13 ounce) can mexicorn or 1 (13 ounce) can corn, drained
1 (15 ounce) can chili beans, drained
1/4 cup bacon bits (Oscar Mayer Real Bacon Bits work well)
1 (11 ounce) can mandarin oranges, drained
12 ounces chicken strips (I use Louis Rich Southwesteren pre-cooked chicken)
1/2 cup salad oil
1/4 cup catsup
1/2 cup sugar
2 tablespoons Worcestershire sauce
1/4 cup red wine vinegar

Steps:

  • Mix salad ingredients.
  • Mix dressing ingredients.
  • Add dressing to salad prior to serving.

Nutrition Facts : Calories 349.6, Fat 16.2, SaturatedFat 2.4, Cholesterol 26.1, Sodium 458.1, Carbohydrate 38.6, Fiber 5, Sugar 15.6, Protein 16.2

MEXICAN SPINACH SALAD



Mexican Spinach Salad image

This is different and refreshing. I took it out of one of my cookbooks title Company's coming Greatest Hits: Mexican.

Provided by Crafty Lady 13

Categories     Mexican

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 (16 ounce) package spinach leaves
1 pink grapefruit, peeled and cut bite size
1 (19 ounce) can garbanzo beans, drained and rinsed (chick peas)
1 (7 inch) zucchini, with peel, cut matchstick size
1/4 cup salad dressing (or mayonnaise)
1 tablespoon lime juice
1 tablespoon granulated sugar
3 tablespoons pine nuts

Steps:

  • Tear spinach leaves or leave whole and place in large bowl. Add grapefruit, garbanzo beans and zucchini.
  • Lime Dressing: Mix salad dressing, lime juice and sugar in small bowl. Stir. Pour over salad. Toss gently to coat.
  • Add pine nuts. Toss.

Nutrition Facts : Calories 292.9, Fat 7.9, SaturatedFat 1, Cholesterol 9.1, Sodium 609.5, Carbohydrate 47.8, Fiber 9.7, Sugar 9.6, Protein 11.9

PERFECT SPINACH SALAD



Perfect Spinach Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 10

3 whole eggs
Ice
7 slices thick-cut peppered bacon
1 small whole red onion
1 package white button mushrooms
3 tablespoons red wine vinegar
2 teaspoons sugar
1/2 teaspoon Dijon mustard
1 dash salt
8 ounces baby spinach, washed, dried and stems removed

Steps:

  • Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
  • Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
  • Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
  • Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
  • Make the hot bacon dressing:
  • Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
  • Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams

Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams

TEX-MEX SPINACH SALAD



Tex-Mex Spinach Salad image

I'm new to jicama, a root vegetable that's popular in Mexican and Southwestern cooking. It lends plenty of crunch to this no-fuss salad and blends well with the other zippy ingredients. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

1 package (6 ounces) fresh baby spinach
4 medium tomatoes, chopped
1-1/2 cups cubed peeled jicama
3/4 cup shredded Mexican cheese blend
1 medium sweet red pepper, chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
2/3 cup chipotle ranch salad dressing

Steps:

  • In a salad bowl, combine the first six ingredients. Serve with dressing.

Nutrition Facts : Calories 125 calories, Fat 10g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 244mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

EASY ITALIAN SPINACH SALAD



Easy Italian Spinach Salad image

A simple homemade dressing makes this salad a flavorful option for any meal, but it's ideal with lasagna, spaghetti, manicotti and more. -Cathy Desper, Staunton, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings (2/3 cup vinaigrette).

Number Of Ingredients 9

1/3 cup olive oil
1/3 cup balsamic vinegar
2 garlic cloves, minced
2 teaspoons Italian seasoning
2 packages (6 ounces each) fresh baby spinach
1 cup grape tomatoes, halved
4 green onions, sliced
1/2 cup shredded part-skim mozzarella cheese
1/2 cup salad croutons

Steps:

  • In a small bowl, whisk the oil, vinegar, garlic and Italian seasoning; set aside., Divide spinach among 10 salad plates; top with tomatoes and onions. Drizzle with vinaigrette; sprinkle with cheese and croutons.

Nutrition Facts : Calories 104 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 75mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

PECAN SPINACH SALAD



Pecan Spinach Salad image

My family thinks this refreshing salad is sensational. Coated with a pleasant vinaigrette and topped with toasted pecans and blue cheese, it has an impressive look and taste. Though it can be prepared in 10 minutes or less, don't tell my family because they'd never believe it!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

3 cups fresh baby spinach
1/2 cup chopped pecans, toasted
1/3 cup real bacon bits
1/4 cup crumbled blue cheese
DRESSING:
1/3 cup olive oil
2 tablespoons cider vinegar
2 teaspoons brown sugar
1/2 teaspoon dried thyme
1/2 teaspoon minced garlic
1/4 teaspoon salt

Steps:

  • In a large salad bowl, combine the spinach, pecans, bacon and blue cheese. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat.

Nutrition Facts : Calories 339 calories, Fat 33g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 582mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

SPINACH AND ORZO SALAD



Spinach and Orzo Salad image

A light, easy-to-make salad that's pleasing to the palate.

Provided by Christine R.

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
½ pound crumbled feta cheese
½ red onion, finely chopped
¾ cup pine nuts
½ teaspoon dried basil
¼ teaspoon ground white pepper
½ cup olive oil
½ cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g

MEXICAN SPINACH SALAD



MEXICAN SPINACH SALAD image

Categories     Bean     Cheese     No-Cook     Vegetarian

Yield 3 as a meal, 5-6 as a side

Number Of Ingredients 8

baby spinach leaves - 6 ounces
black beans - 10 ounces
feta cheese - 1/3 cup
cheddar cheese - 1/4 cup
scallions - half a bunch
green pepper - one large
plum tomatoes - three medium
cilantro - 1/4 cup chopped

Steps:

  • Julienne cut spinach, place in bowl. Chop scallions, tomatoes, and peppers - add to spinach. Add remaining ingredients. Toss well and let sit for about 30 minutes before serving. As above, serve with tortilla chips if desired.

MEXICAN FIESTA SALAD



Mexican Fiesta Salad image

"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

  • In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

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