SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
TACO SEASONING II
A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.
Provided by PNCHANDRA
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 21
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.
Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g
MEXICAN SEASONING MIX II (SALT FREE)
A multi-purpose seasoning without the added sodium found in store brands. Use in taco meat, salad dressing, baked potatoes, rice, etc. You'll soon realize that this spice mix also works well in some Greek/Mediterranean recipes! From the Instant Ethnic Cook.
Provided by COOKGIRl
Categories Mexican
Time 5m
Yield 1/2 cup
Number Of Ingredients 10
Steps:
- *NOTE: Pure chili powder is just that. Ground up roasted dry chilis blended to a fine powder. It is not the store bought chili powder mix that includes other herbs and spices. The spiciness of this seasoning mix depends on the chilis you select.
- Combine all ingredients in mini-blender, coffee mill or food processor. Process until well blended.
- Store in clean, dry airtight container. Shelf life is about 3 months. Shake well before using. Keep from heat, light and moisture.
Nutrition Facts : Calories 265.4, Fat 13.7, SaturatedFat 2.4, Sodium 656.1, Carbohydrate 47.2, Fiber 28.6, Sugar 5.4, Protein 10.1
MEXICAN SEASONING MIX
A tasty blend of over a dozen savory spices, this seasoning mix provides authentic taste to Mexican beef, pork, seafood, or chicken dishes. Keeps one year in a covered tin. Recipe was published in the San Diego Union, July 1988.
Provided by BecR2400
Categories Mexican
Time 5m
Yield 1/2 cup of mix
Number Of Ingredients 18
Steps:
- For MEXICAN SEASONING MIX:.
- Combine ingredients (add 1/2 teaspoon SALT-SPICE) and store in covered container at room temperature. The spice mixture keeps for one year. Makes 5 1/2 tablespoons.
- For SALT-SPICE:.
- Combine all ingredients, stirring well. Store the Salt-Spice in a pepper grinder and use it to season foods. Makes about 1/2 cup.
Nutrition Facts : Calories 256.7, Fat 10.9, SaturatedFat 1.7, Sodium 56950.2, Carbohydrate 47, Fiber 23.1, Sugar 8.2, Protein 10.8
NO-SALT TACO SEASONING MIX
From 500 Low Sodium Recipes by Dick Logue. I haven't tried this one yet, but Dick Logue has some other really good salt-free seasoning recipes, so I'm posting this for future use. (The book says it makes 6 servings of 1/2 tsp. each. In practical terms, that works out to about 3 tbsp. per pound of ground beef.)
Provided by Goody2shz
Categories Mexican
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a resealable plastic bag and shake until completely mixed. Add to browned ground beef along with 1/2 to 1/3 cup water and cook until reduced to desired consistency.
ALL-PURPOSE NO-SALT SEASONING MIX
I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.
Provided by PJango
Time 5m
Yield 10
Number Of Ingredients 10
Steps:
- Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.
Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g
More about "mexican seasoning mix ii salt free recipes"
SALT-FREE FAJITA SEASONING - NOURISHED SIMPLY
From nourishedsimply.com
5/5 (9)Category SeasoningsCuisine Latin AmericanCalories 21 per serving
NO SALT TACO SEASONING RECIPE - DEBRA KLEIN
From debraklein.com
4.9/5 (70)Total Time 3 minsCategory CondimentCalories 7 per serving
SALT FREE TACO SEASONING RECIPE (PALEO, KETO, WHOLE …
From scratchtobasics.com
DIY SALT-FREE SEASONING MIXES - ALLRECIPES
From allrecipes.com
HOMEMADE MEXICAN SEASONING - MAMA LOVES TO COOK
From mamalovestocook.com
SPICE BLENDS THAT TAKE THE PLACE OF SALT - ALLRECIPES
From allrecipes.com
HOMEMADE TACO SEASONING (NO ADDED SALT) - FORK IN THE KITCHEN
From forkinthekitchen.com
5/5 (1)Total Time 5 minsCategory SauceCalories 72 per serving
MULTI-PURPOSE MEXICAN SEASONING MIX RECIPE - THE SPRUCE EATS
From thespruceeats.com
MEXICAN SEASONING MIX II (SALT FREE) RECIPE - FOODGURUUSA.COM
From foodguruusa.com
LOW SODIUM TACO SEASONING - TASTY, HEALTHY HEART RECIPES
From tastyhealthyheartrecipes.com
SALT FREE MEXICAN SEASONING RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOMEMADE MEXICAN SPICE BLEND RECIPE (NO SALT)
From magicallifeoffruit.com
HOMEMADE LOW SODIUM TACO SEASONING | GET ON MY PLATE
From getonmyplate.com
LAWRY'S MEXICAN SEASONING, SALT FREE | MCCORMICK FOR CHEFS®
From mccormickforchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love