Mexican Potato Stew Recipes

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PICADILLO (MEXICAN BEEF & POTATO STEW)



Picadillo (Mexican Beef & Potato Stew) image

An authentic, frugal, hearty, ground beef staple that uses a few ingredients and costs pennies per serving. Picadillo is also gluten-free, dairy-free and Whole30 approved!

Provided by Steph Jenkins

Categories     Main Dish

Time 50m

Number Of Ingredients 9

1 lb ground beef
4 large potatoes, quartered and sliced about 1/2-inch thick
2 tsp garlic, minced
1/2 onion, diced
3-4 tsps cumin, to taste
Two 8-oz cans tomato sauce*
3 cups water or vegetable broth, approximately
Salt, to taste
Pepper, to taste

Steps:

  • In a large pot over medium heat, brown the ground beef until no longer pink.
  • Season it with salt, pepper, and cumin.
  • Add onions and garlic. Saute until onions are translucent.
  • Add potatoes, tomato sauce, and just enough water to cover the potatoes.
  • Give it a good stir and simmer, uncovered, on medium-low heat until potatoes are tender and liquid has reduced, approximately 30-45 minutes (depending on how reduced you want the liquid.)
  • Serve warm (see below for serving suggestions).

Nutrition Facts : Calories 420 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 14 grams fat, Fiber 5 grams fiber, Protein 27 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1 cup, Sodium 406 milligrams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

MEXICAN COD AND POTATO STEW



Mexican Cod and Potato Stew image

This hearty one-dish meal is ready in minutes. Serve it on its own or with a green salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 9

1 can (14 1/2 ounces) diced tomatoes, drained
3/4 cup frozen corn kernels
1/2 teaspoon ground cumin
1/4 cup fresh cilantro, chopped, plus leaves for garnish
1 pound red new potatoes, scrubbed and thinly sliced
2 large shallots, thinly sliced
1 teaspoon olive oil
Coarse salt and freshly ground pepper
1 pound skinless cod fillet, cut into 1 1/2-inch chunks

Steps:

  • In a medium bowl, stir together tomatoes, corn, cumin, and chopped cilantro; set aside.
  • In a 2-quart microwave-safe dish with a lid, combine potatoes, shallots, and oil. Season with salt and pepper; spread in an even layer. Cover; microwave on high for 6 minutes.
  • Place cod in a single layer around the edge of the dish, on top of potatoes. Season with salt and pepper. Spoon tomato mixture in the center. Microwave on high until cod is cooked through and potatoes are tender, 9 to 10 minutes. Gently stir to combine; garnish with cilantro leaves.

MEXICAN PORK AND SWEET POTATO STEW



Mexican Pork and Sweet Potato Stew image

The appeared in Womans Day Magazine and the photo set my heart aflutter. Need to do a little decluttering so I wanted to type it up and decided to take a chance and post it untried. Great ingredients combined with easy preparation and a short cooking time. What's not to love? Even better it is WW Core and just 5 points on Flex.

Provided by justcallmetoni

Categories     Stew

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 1/4 lbs pork tenderloin, cut into bite sized pieces
1 1/2 lbs sweet potatoes, peeled and cubed
2 poblano peppers, seeded and diced
1 cup chopped onion
1 tablespoon chopped garlic
1 teaspoon cumin
1/2 teaspoon cinnamon
1 (14 1/2 ounce) can fat free chicken broth
1/2 cup water
1 cup frozen corn
1 1/2 cups salsa, a chipotle version suggested
cilantro (to garnish)

Steps:

  • Heat 2 teaspoons of the oil in a large saucepan over medium heat. Add the cubed tenderloin and cook for 7 minutes, turning so all sides are browned and the pork is cooked. Remove from pan and set aside.
  • Add the remaining teaspoon of oil to the pan along with the onions, peppers and sweet potatoes. Cover and cook for three minutes until the vegetables begin to soften. Add the sweet potatoes, continuing to cook another 2 to 3 minutes.
  • Add the garlic, cumin and cinnamon, stirring so that the spices are well mixed into the vegetables. There should be a nice aroma at this point. Stir in the water and broth and bring to a boil. Lower to a simmer and add in the corn. Cook covered for 5 minutes.
  • Add in the salsa and the cooked pork. Cook until heated through. If you are using salsa from the fridge, I would suggest adding it a minute before the meat so that it cn heat up without leaving the tender meat tough.
  • Garnish with cilantro and serve with warm tortillas or tortilla chips.

Nutrition Facts : Calories 305.9, Fat 6.7, SaturatedFat 1.6, Cholesterol 61.5, Sodium 786.1, Carbohydrate 38.9, Fiber 7, Sugar 8, Protein 24.6

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