Mexican Ole Vegie Casserole Recipes

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MEXICAN OLE! VEGIE CASSEROLE



Mexican Ole! Vegie Casserole image

I was craving Mexican flavors yesterday PLUS I had a bounty of tomatoes, zucchini and yellow squash from my garden. After researching several recipes for squash casseroles, I created this one which is a little more healthy, fed the cravings for that South of the border flavor, and used my favorite summer time vegies!

Provided by Carol Kroesche

Time 55m

Number Of Ingredients 13

1 Tbsp olive oil, extra virgin
1 1/2 lb yellow squash and zucchini, 1/8 inch sliced
1 onion, chopped
1 green or red bell pepper, chopped
1 can(s) chopped green chiles
2 large ripe tomato, thinly sliced
salt to taste
2 c low fat sour cream
2 Tbsp flour
3/4 tsp ground cumin
1/2 tsp garlic powder
3 1/2 c fat free cheese (monterey jack, cheddar or combination)
whole wheat tortillas

Steps:

  • 1. Preheat oven to 350 degrees. Heat olive oil in a large skillet. Add chopped onion and green pepper and saute until tenter. Set aside. Add squash and saute until tender, turning once or twice. Carefully combine squash with onions and peppers, green chiles, and seasonings.
  • 2. Combine sour cream with flour.
  • 3. Shred tortillas into large chunks. Please half the tortillas in a single layer in the bottom of a very lightly oiled 9x13 casserole dish. Spread half of the squash mixture over the tortillas, followed by half of the sour cream, a layer of sliced tomatoes, and half the grated cheese. Repeat layers. Bake for 30 minutes.

OLE POLENTA CASSEROLE



Ole Polenta Casserole image

With plenty of ground beef and cheese, this layered bake goes over big on the dinner table. Adjust the amount of hot pepper sauce to suit your taste.-Angela Biggin, Lyons, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 6 servings.

Number Of Ingredients 14

1 cup yellow cornmeal
1 teaspoon salt
4 cups water, divided
1 pound ground beef
1 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 pound sliced fresh mushrooms
1 teaspoon each dried basil, oregano and dill weed
Dash hot pepper sauce
1-1/2 cups shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • For polenta, in a small bowl, whisk cornmeal, salt and 1 cup water until smooth. In a large saucepan, bring remaining water to a boil. Add cornmeal mixture, stirring constantly. Bring to a boil; cook and stir until thickened, about 3 minutes. , Reduce heat to low; cover and cook for 15 minutes. Divide mixture between 2 greased 8-in. square baking dishes. Cover and refrigerate until firm, about 1-1/2 hours., In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato sauce, mushrooms, herbs and hot pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until thickened., Loosen 1 polenta from sides and bottom of dish; invert onto a waxed paper-lined baking sheet and set aside. Spoon half of the meat mixture over the remaining polenta. Sprinkle with half the mozzarella and half the Parmesan cheese. Top with reserved polenta and remaining meat mixture., Cover and bake at 350° until heated through, 40 minutes. Uncover; sprinkle with remaining cheese. Bake until cheese is melted, 5 minutes longer. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 345 calories, Fat 14g fat (7g saturated fat), Cholesterol 62mg cholesterol, Sodium 874mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.

MEXICAN VEGETABLE CASSEROLE



Mexican Vegetable Casserole image

Green, Gooey, Good. So many veggies, you'll have your daily servings done in one hit! Try adding more bell peppers in different colors for a nice presentation.

Provided by LilPinkieJ

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

4 ounces ziti pasta, uncooked
nonstick cooking spray
2 medium onions, chopped
2 garlic cloves, minced
2 medium carrots, finely chopped
1 green pepper, chopped
1 medium zucchini, chopped
1 (16 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
1 teaspoon oregano
1 (16 ounce) can black beans, rinsed and drained
1 (10 ounce) package frozen corn, thawed
2 tablespoons green chilies, chopped
8 ounces fat-free ricotta cheese
4 ounces monterey jack cheese, shredded

Steps:

  • Cook ziti according to package directions without salt; drain well.
  • Preheat oven to 375°F.
  • Coat a Dutch oven or large pot with cooking spray. Add onions, garlic, carrots, green pepper, and zucchini. Saute over medium heat for 10 minutes, stirring often.
  • Stir in tomatoes, tomato sauce, and oregano. Bring to a boil; reduce heat to low, simmering 15 minutes.
  • Stir in beans, corn, and chilies. Cook for 5 minutes.
  • Remove from heat; add pasta and cheeses, tossing gently.
  • Coat 9-inch square baking dish with cooking spray. Spoon mixture into dish.
  • Bake for 30 minutes or until heated through. Let stand 5 minutes before serving.

Nutrition Facts : Calories 354.3, Fat 7.5, SaturatedFat 4.1, Cholesterol 17.8, Sodium 493.6, Carbohydrate 58, Fiber 11.8, Sugar 8.6, Protein 17.8

MONTEREY OLE' MEXICAN CASSEROLE



Monterey Ole' Mexican Casserole image

Make and share this Monterey Ole' Mexican Casserole recipe from Food.com.

Provided by True Texas

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup monterey jack cheese, grated
1 (8 ounce) package cream cheese, cut into cubes
1 cup cheddar cheese, grated
1 lb ground beef
1/2 cup onion, chopped
1 garlic clove
2 tablespoons oil
1 1/2 tablespoons chili powder
1 (6 ounce) can tomato paste
1 cup water
1 (4 ounce) can chopped olives
1 (8 ounce) package Doritos, crushed (Taco flavor is good)

Steps:

  • Cook ground meat with onion and garlic. Add remaining ingredients, except Monterey and Cheddar cheese and chips.
  • Layer the ingredients starting with the Doritos on bottom of 13 x 9 casserole dish, ending with the cheese.
  • Bake at 375 degrees for about 30 minutes, or until hot and bubbly.

Nutrition Facts : Calories 731.4, Fat 53.4, SaturatedFat 22.8, Cholesterol 130.7, Sodium 1032.6, Carbohydrate 33.5, Fiber 4.5, Sugar 5.9, Protein 31

MEXICAN VEGETARIAN CASSEROLE



Mexican Vegetarian Casserole image

Make and share this Mexican Vegetarian Casserole recipe from Food.com.

Provided by Merlot

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed & drained
1 (8 ounce) carton sour cream
1 (8 ounce) jar Pace Picante Sauce (I use medium hot)
2 cups shredded colby-monterey jack cheese
1 (10 ounce) can diced rotel tomatoes and green chilies
2 cups cooked rice
1/4 teaspoon black pepper
1 -2 green onion, chopped
sliced black olives (for topping)
8 ounces shredded monterey jack cheese (for topping)

Steps:

  • Combine the first 9 ingredients.
  • Spoon into a lightly greased 9 x 11 inch baking dish.
  • Sprinkle with the sliced black olives and shredded Monterey Jack Cheese.
  • Bake at 350 degrees F.
  • for about 50 minutes.

VEGGIE MEXICAN LAYERED CASSEROLE



Veggie Mexican Layered Casserole image

I meant to make burritos one night but I was in a hurry, so I layered everything together in a casserole dish to save time. The result was this Mexican layered casserole and a yummy go-to dish that is easily customizable for things I usually have on hand. You could add chicken or beef if you'd like, but we eat it as-is! Top with chopped cilantro and chopped green onions.

Provided by Jamie Justice Yost

Categories     Main Dish Recipes     Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
2 Roma tomatoes, chopped
½ cup roasted pasilla chile sauce (such as Herdez®)
½ cup frozen corn
½ yellow bell pepper, chopped
½ green bell pepper, chopped
½ white onion, chopped
½ red onion, chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon ground cumin
1 (16 ounce) can refried beans
1 (15.5 ounce) can pinto beans, drained and rinsed
1 ½ cups shredded Cheddar cheese, divided
1 cup cottage cheese
1 cup sour cream
5 (7 inch) whole wheat tortillas, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium heat. Add Roma tomatoes, chile sauce, corn, yellow bell pepper, green bell pepper, white onion, red onion, jalapeno pepper, and cumin. Cook and stir until tender, 5 to 7 minutes. Add refried beans and pinto beans; stir to combine. Remove bean mixture from heat.
  • Mix 1 cup Cheddar cheese, cottage cheese, and sour cream together in a bowl.
  • Cover the bottom of a 9x13-inch casserole dish with 1/3 of the bean mixture. Top with a third of the cheese mixture and a thin layer of tortillas. Repeat with another third of the beans, another third of the cheese mixture, and tortillas. Repeat again with remaining beans, remaining cheese mixture, and a final layer of tortillas. Sprinkle remaining 1/2 cup shredded Cheddar cheese on top. Cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove aluminum foil and bake until bubbling, 8 to 10 minutes more.
  • Remove from oven and let stand for 10 minutes before serving.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 43.2 g, Cholesterol 43.6 mg, Fat 17.8 g, Fiber 8 g, Protein 18.8 g, SaturatedFat 9.7 g, Sodium 948.8 mg, Sugar 3.9 g

SPICY CASSEROLE OLE - MEXICAN RICE CASSEROLE



Spicy Casserole Ole - Mexican Rice Casserole image

I found this recipe on the back of a box of HEB Instant Rice. I make variations of it all the time using whatever I have on hand. I have used frozen corn, pinto beans, rotel, ground turkey, etc.

Provided by JenJenMarie

Categories     Meat

Time 35m

Yield 1 casseorole, 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 cup chopped onion
1/4 cup chopped green pepper
1 teaspoon salt
1 teaspoon chili powder
1 (15 ounce) can kidney beans, drained
1 cup instant rice, prepared
1 (8 ounce) can tomato sauce
2/3 cup shredded American cheese

Steps:

  • Pre heat oven to 375.
  • In a skillet, brown beef, onion, and green pepper. Pour off excess fat.
  • Stir in salt and chili powder.
  • In a 1 1/2 quart casserole dish, alternate layers of beef mixture, beans, rice, and tomato sauce.
  • Sprinke with cheese.
  • Bake for 15 minute.

Nutrition Facts : Calories 301.2, Fat 12.1, SaturatedFat 4.5, Cholesterol 51.4, Sodium 853.5, Carbohydrate 28, Fiber 4.4, Sugar 3.7, Protein 19.7

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