Mexican Low Fat Green Chili Salad Dressing Recipes

LOW FAT MAURICE SALAD DRESSING

Low Fat Maurice Salad Dressing image

Make and share this Low Fat Maurice Salad Dressing recipe from Food.com.

Provided by Scotty Callies Mom

Categories Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons white vinegar
1 1/2 teaspoons lemon juice
2 teaspoons finely minced onions or 1 1/2 teaspoons onion juice
1 1/2 teaspoons Splenda sugar substitute
1 1/2 teaspoons Dijon mustard
1/4 teaspoon dry mustard
1 cup low-fat mayonnaise
2 tablespoons chopped fresh parsley
1 hard-boiled egg, diced
salt

Steps:

Mix first 6 ingredients together.
Add remaining ingredients and blend till smooth.

Nutrition Facts : Calories 12, Fat 0.7, SaturatedFat 0.2, Cholesterol 26.5, Sodium 18.9, Carbohydrate 0.4, Fiber 0.1, Sugar 0.2, Protein 0.9

MEXICAN GREEN SALAD

Mexican Green Salad image

"I was experimenting with Mexican-type dressings when I came up with this recipe," recalls Betty Palmer from Paradise, California. "You can add chili beans or refried beans to make this salad more filling."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon salsa
1-1/2 teaspoons taco seasoning
3/4 teaspoon white wine vinegar
1/2 teaspoon minced fresh cilantro
1/8 to 1/4 teaspoon dried minced onion
3 cups torn romaine
1/2 cup chopped fresh tomato
1/4 cup shredded cheddar cheese
1/4 cup cubed avocado
1/4 cup crushed tortilla chips

Steps:

In a large bowl, whisk the mayonnaise, sour cream, salsa, taco seasoning, vinegar, cilantro and onion. Add romaine and toss to coat. Divide between two salad plates. Top with tomato, cheese, avocado and tortilla chips.

Nutrition Facts : Calories 207 calories, Fat 14g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 503mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.

MEXICAN LOW FAT CITRUS SALAD DRESSING

Mexican Low Fat Citrus Salad Dressing image

Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.

Provided by Bergy

Categories Salad Dressings

Time 20m

Yield 3/4-1 cup, 4 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled white vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
1 jalapeno pepper, seeded and minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin, ground
2 garlic cloves, pressed

Steps:

In a non metal bowl whisk all the ingedients.
Cover& chill for up to 4 hours.

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