MEXICAN BLACK BEAN SOUP
This soup is a mixture of two recipes that I have for black bean soup. I love the flavor and it is great by itself or as an addition to a Mexican dinner. This recipe uses canned black beans so there is no soaking them overnight and you can also use a slow cooker so you can leave the house while it thickens. I have also added cooked, cubed chicken breast or shredded pork roast to make it even more hardy.
Provided by Jami Robin
Categories Black Beans
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook bacon in large pot over medium heat until crisp, stirring frequently.
- Remove bacon and chop coarsely.
- Leave approximately 2 tablespoons of bacon grease in pan and add chopped bacon, onion, garlic, & bay leaf.
- When onion is tender, add tomatoes and seasonings and stir until aromatic.
- Add beans and broth.
- Cook at a slow boil until thickened, stirring occasionally, about 1 1/2 - 2 hours (you may also use a slow cooker on low-med heat for this last step).
- Serve with a dollop of sour cream and shredded cheese on top.
Nutrition Facts : Calories 431.6, Fat 11.1, SaturatedFat 3.5, Cholesterol 12.9, Sodium 967.6, Carbohydrate 59.2, Fiber 20, Sugar 1.4, Protein 26
CORN AND BLACK BEAN SALAD
This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
MEXICAN BLACK BEAN AND CORN SOUP
Make and share this Mexican Black Bean and Corn Soup recipe from Food.com.
Provided by lrkozdron
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, sauté the onion, celery, carrots and garlic in 1 cup of vegetable broth over medium heat for 6-7 minutes. Add chipotle chili powder, roasted cumin, and black pepper and cook for another minute or two. Stir in the remaining vegetable broth, 4 cups (or 2.5 cans) of beans, and sweet corn. Turn to high heat and bring to a boil.
- Add remaining 3 cups (or 1.5 cans) of beans and crushed tomatoes to a Vitamix or blender and process until smooth. Stir into soup when boiling, reduce heat to medium, and simmer for 15 minutes until beans and vegetables are done to your desired tenderness.
- Taste test. Add Herbamare or salt to taste and lime juice.
- Serve in bowls and garnish with fresh chopped cilantro.
Nutrition Facts : Calories 524.5, Fat 23.7, SaturatedFat 1.8, Sodium 985.3, Carbohydrate 78.9, Fiber 16.1, Sugar 11.8, Protein 22.9
More about "mexican black bean and corn soup recipes"
CREAMY MEXICAN BEAN SOUP WITH CORN - ONE HOT OVEN
From onehotoven.com
BLACK BEAN & CORN SOUP • A SIMPLE PANTRY
From asimplepantry.com
MEXICAN BLACK BEAN CORN SOUP - BIGOVEN
From bigoven.com
MEXICAN BLACK BEAN SOUP RECIPE | HELLOFRESH
From hellofresh.co.nz
MEXICAN BLACK BEAN CORN SOUP RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
MEXICAN STYLE BLACK BEAN SOUP - CLOSET COOKING
From closetcooking.com
MEXICAN BLACK BEAN SOUP | MEXICAN PLEASE
From mexicanplease.com
MEXICAN BLACK BEAN SOUP - LOVE CANADIAN BEANS
From lovecanadianbeans.ca
BLACK BEAN AND CORN SOUP - SIMPLY SCRATCH
From simplyscratch.com
MEXICAN BLACK BEAN SOUP | AUTHENTIC MEXICAN RECIPE - MEXICO …
From mexicoinmykitchen.com
BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CREAMY BLACK BEAN SOUP RECIPE (SOPA DE FRIJOLES) - MEXICO IN …
From mexicoinmykitchen.com
BLACK BEAN & CORN SOUP | HEALTHY SOUP RECIPE | MANTITLEMENT
From mantitlement.com
VEGETARIAN CREAMY CORN AND BLACK BEAN SOUP - SHARE THE SPICE
From sharethespice.com
MEXICAN BEAN SOUP | THE PICKY EATER
From pickyeaterblog.com
MEXICAN BLACK BEAN SOUP RECIPE - MEXICAN FOOD JOURNAL
From mexicanfoodjournal.com
MEXICAN BLACK BEAN SOUP RECIPE * MY STAY AT HOME ADVENTURES
From mystayathomeadventures.com
SLOW COOKER MEXICAN CORN AND BEAN SOUP - WEELICIOUS
From weelicious.com
CALDO DE RES (MEXICAN BEEF SOUP) - INSANELY GOOD
From insanelygoodrecipes.com
EASY CREAMY MEXICAN BLACK BEAN SOUP - SMARTYPANTSKITCHEN
From smartypantskitchen.com
EASY BLACK BEAN & CORN SOUP | RECIPE - MSN
From msn.com
MEXICAN BLACK BEAN SOUP WITH BACON CORN SALSA
From hungerthirstplay.com
15 RECIPES THAT PUT BLACK BEANS IN THE SPOTLIGHT
From tastingtable.com
MEXICAN BLACK BEAN CORN SOUP - FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love