CALDO VERDE (PORTUGUESE GREEN SOUP)
This soup is a Portuguese favorite of mine. It is a creamy soup with the wonderful use of kale, giving it the green soup look. Enjoy it with a thick slice from your favorite loaf of bread!
Provided by SANDRA5
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, cook onion and garlic in 3 tablespoons olive oil for 3 minutes. Stir in potatoes and cook, stirring constantly, 3 minutes more. Pour in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are mushy.
- Meanwhile, in a large skillet over medium-low heat, cook sausage until it has released most of its fat, 10 minutes. Drain.
- Mash potatoes or puree the potato mixture with a blender or food processor. Stir the sausage, salt and pepper into the soup and return to medium heat. Cover and simmer 5 minutes.
- Just before serving, stir kale into soup and simmer, 5 minutes, until kale is tender and jade green. Stir in the remaining tablespoon of olive oil and serve at once.
Nutrition Facts : Calories 401.8 calories, Carbohydrate 45.2 g, Cholesterol 24.6 mg, Fat 20.2 g, Fiber 5.2 g, Protein 11.7 g, SaturatedFat 5.4 g, Sodium 1352 mg, Sugar 3.4 g
MESA VERDE SOUP
One of our favorites, when willing to spend more calories than usual. Super quick, and a definite pleaser that even picky kids will eat.
Provided by AniSarit
Categories Cheese
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Bring zucchini, broth, garlic and curry powder to a boil in a 2 quart saucepan.
- Reduce heat, simmer 10min or until zucchini is tender.
- Remove zucchini from saucepan, reserving broth in saucepan.
- Place zucchini and cream cheese in blender or food processor, and process until well blended.
- Add cream cheese mixture to reserved broth in saucepan, and heat thoroughly .
- Garnish with zucchini slices, chives and curry powder.
- Variation (less recommended): Omit garnish and top with salsa and sour cream (soy for kosher).
- Enjoy!
Nutrition Facts : Calories 174, Fat 14.1, SaturatedFat 8.5, Cholesterol 41.6, Sodium 445.3, Carbohydrate 6.8, Fiber 1.8, Sugar 3, Protein 6.8
PORK VERDE SOUP
Not for the faint of heart! This soup is definitely spicy, but filling and easy to make. Hope you enjoy!
Provided by TexasHurricane
Categories Spicy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Saute pork and onion in a large skillet over medium high heat until onion is tender and pork is cooked through.
- Add salsa verde, chicken broth, beans and cumin and mix.
- Cover and simmer 15 minutes.
PORTUGUESE CALDE VERDE SOUP
Make and share this Portuguese Calde Verde Soup recipe from Food.com.
Provided by Chef Gorete
Categories Potato
Time 1h30m
Yield 8-10 , 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Remove the hard stalk from the kale and set aside. Cut the leaves lengthwise into several strips. Stack the strips then cut into very thin strips.
- In a large deep pot, add the whole sausage, potatoes, kale stalks, onion, garlic, water, broth, oil and seasonings. Cook on medium heat until the potatoes are tender.
- Remove the sausage from the broth and cut into thin slices then set aside. Remove the kale stocks, then discard.
- Using an immersion blender, puree the soup until smooth and lump free.
- Add the kale and sausage slices to the soup, and cook on medium until the kale is tender. Adjust seasoning if necessary.
Nutrition Facts : Calories 291.7, Fat 5.6, SaturatedFat 1.6, Cholesterol 6.6, Sodium 297.1, Carbohydrate 52.3, Fiber 6.5, Sugar 3.1, Protein 10.1
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