Merluza A La Vasca Hake Basque Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAKE IN WHITE WINE (MERLUZA A LA VASCA)



Hake in White Wine (Merluza a La Vasca) image

This is a popular recipe from the Basque region. Hake has a cod-like texture and either cod, haddock or flounder may be substituted. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Posted for Spain - ZWT #5.

Provided by Kim127

Categories     Spanish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons all-purpose flour
4 hake fillets (about 5 oz each)
4 tablespoons extra virgin olive oil
1/2 cup dry white wine (white Rioja suggested)
2 large garlic cloves, finely chopped
6 scallions, finely sliced
2 tablespoons fresh parsley, finely chopped
salt
pepper

Steps:

  • Preheat oven to 450 degrees.
  • Season the flour generously with salt and pepper (depending on the size of your fillets, you may need extra seasoned flour).
  • Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside.
  • Heat a shallow flameproof casserole over high heat until you can feel the rising heat. Add the oil and heat until hot, about 30 seconds.
  • Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown.
  • Turn the fish over and season with salt and pepper (to taste).
  • Pour in the wine and add the garlic, scallions, and parsely.
  • Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily.

MERLUZA A LA VASCA - HAKE, BASQUE STYLE RECIPE



Merluza A La Vasca - Hake, Basque Style Recipe image

Provided by á-170456

Number Of Ingredients 6

1 cup extra-virgin olive oil
8 garlic cloves thinly sliced
24 clams
4 hake steaks, 1" thick (may be substituted with cod)
1/2 cup dry white wine
1/2 cup finely-chopped Italian parsley

Steps:

  • Place olive oil in 12-inch cazuela and place over medium heat. Add garlic and cook until golden brown. Add clams, hake and white wine and continue cooking, shaking often, over medium heat. At 8 to 10 minutes, fish will exude a white and creamy substance. Add parsley and continue shaking cazuela to emulsify sauce. Season with salt and pepper and serve with cool hard cider or chacoli. This recipe yields 4 servings as antipasto.

More about "merluza a la vasca hake basque style recipes"

BASQUE HAKE FISH RECIPE, MERLUZA A LA VASCA - YOUTUBE
basque-hake-fish-recipe-merluza-a-la-vasca-youtube image
Web Easy and delicious fish recipe, can be made with hake or cod. Mediterranean diet, healthy fast and easy cooking.
From youtube.com
See details


MERLUZA A LA VASCA - BASQUE HAKE RECIPE | GOOD FOOD
Web 2022-12-06 Rub the fish with salt and white pepper and let stand for 15 minutes. Heat the olive oil in a deep, heavy-based frying pan over medium-low heat. Dust the fish very …
From goodfood.com.au
Category Lunch
Total Time 30 mins
  • Heat the olive oil in a deep, heavy-based frying pan over medium-low heat. Dust the fish very lightly with flour. Cooking two pieces of fish at a time, add the fish to the pan and cook for 30 seconds on each side. Set fish aside.
  • Add the garlic and half the parsley to the pan. Cook for 1 minute, stirring, until the garlic is very fragrant but not browned. Add the 2 teaspoons flour and stir for another 30 seconds. Add wine and fish stock, increase the heat to medium-high, and cook the sauce, stirring, until it thickens a little, about 2 minutes.
  • Return the fish to the pan. (If using fillets rather than cutlets, arrange them skin side down.) Reduce the heat to low and cook for 2 minutes. Using a spatula, turn the fish over, then add the clams and peas. Cover the pan and cook for about 5 minutes more, until the fish just flakes when prodded with a fork and the clams open. Stir in the remaining parsley. Taste the sauce for seasoning, adding salt and/or white pepper as necessary. Transfer to a deep serving dish. Serve with the bread to mop up the sauce.
See details


MERLUZA A LA VASCA - HAKE, BASQUE STYLE - BIGOVEN.COM
Web 2004-01-01 Place olive oil in 12-inch cazuela and place over medium heat. Add garlic and cook until golden brown. Add clams, hake and white wine and continue cooking, shaking …
From bigoven.com
Cuisine American
Total Time 30 mins
Category Side Dish
Calories 1980 per serving
See details


HOW TO COOK THE BEST HAKE BASQUE STYLE/MERLUZA A LA VASCA, HAKE …
Web Nov 4, 2020 - Hake Basque Style is the most festive looking dish that is prepared all year round. The taste of the sea is gathered in this one dish: fish, prawns, clams, a...
From pinterest.com
See details


MERLUZA A LA VASCA - BASQUE HAKE | RECIPE | RECIPES, FOODIE, COOKING
Web Dec 8, 2012 - The Basques use hake in this iconic local dish. Blue eye is a good substitute. T&L Note: You can use blue eye fillets rather than cutlets. If so, keep the ... Pinterest. …
From pinterest.com.au
See details


HAKE IN GREEN SAUCE, BASQUE STYLE (MERLUZA A LA VASCA) RECIPE | EAT ...
Web Save this Hake in green sauce, Basque style (Merluza a la Vasca) recipe and more from My Kitchen in Spain: 225 Authentic Regional Recipes to your own online collection at …
From eatyourbooks.com
See details


BASQUE HAKE (RODAJAS DE MERLUZA A LA VASCA) RECIPE | EAT YOUR BOOKS
Web Save this Basque hake (Rodajas de merluza a la Vasca) recipe and more from 1080 Recipes to your own online collection at EatYourBooks.com. ... Basque hake (Rodajas …
From eatyourbooks.com
See details


MERLUZA A LA VASCA (BASQUE STYLE HAKE) RECIPE - COOKEATSHARE
Web 4 fish steaks, hake or cod, about 1 inch thick; salt; pepper; flour for dusting; 4 T. olive oil; 1 T. lemon juice; 4 cloves garlic; 3 T. minced onion; 2 T. flour; 3/4 c. white wine; 3/4 c. …
From cookeatshare.com
See details


HAKE WITH CLAMS AND WHITE WINE – MERLUZA A LA VASCA
Web 2017-12-12 Instructions. Finely mince 2 cloves of garlic, finely dice 1/2 of an onion, cut a couple of thin slices from a lemon and finely chop about a 1/4 cup of fresh parsley. …
From spainonafork.com
See details


ASTRAY RECIPES: MERLUZA A LA VASCACHAKE, BASQUE STYLE
Web Add clams, hake and white wine and continue cooking, shaking often, over medium heat. At 8 to 10 minutes, fish will exude a white and creamy substance. Add parsley and continue …
From astray.com
See details


BASQUE HAKE FISH RECIPE, MERLUZA A LA VASCA - YOUTUBE
Web You can find Mediterranean recipes from a Registered Dietitian here... https://bitly.com/MediterraneanDietFreeRecipesA recently completed study concludes tho...
From youtube.com
See details


HOW TO COOK THE BEST HAKE BASQUE STYLE/MERLUZA A LA …
Web 2020-11-04 Hake Basque Style is the most festive looking dish that is prepared all year round. The taste of the sea is gathered in this one dish: fish, prawns, clams, a...
From youtube.com
See details


MERLUZA A LA VASCA - HAKE, BASQUE STYLE RECIPE - COOKING INDEX
Web Add clams, hake and white wine and continue cooking, shaking often, over medium heat. At 8 to 10 minutes, fish will exude a white and creamy substance. Add parsley and continue …
From cookingindex.com
See details


MERLUZA A LA VASCA HAKE, BASQUE STYLE RECIPE - COOKEATSHARE
Web Place extra virgin olive oil in 12-inch cazuela and place over medium heat. Add in garlic and cook till golden. Add in clams, hake and white wine and continue cooking, shaking often, …
From cookeatshare.com
See details


ASTRAY RECIPES: MERLUZA A LA VASCA - HAKE, BASQUE STYLE
Web Place olive oil in 12-inch cazuela and place over medium heat. Add garlic and cook until golden brown. Add clams, hake and white wine and continue cooking, shaking often, …
From astray.com
See details


Related Search