Mens Health Stir Fried Chicken With Basil And Chilies Recipes

SPICY BASIL CHICKEN STIR-FRY

Spicy Basil Chicken Stir-Fry image

In this quick Thai-inspired dinner, chunks of juicy chicken thigh are stir-fried with a flavorful three-ingredient sauce (soy sauce, oyster sauce, and sugar), fiery Thai chiles, and plenty of fresh basil.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs

Time 35m

Number Of Ingredients 11

Ingredients

4 teaspoons oyster sauce
2 teaspoons soy sauce
1 tablespoon sugar
1 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
Kosher salt
4 tablespoons safflower oil
1 cup thinly sliced shallots (from 3 medium)
3 tablespoons minced garlic (from 5 to 6 cloves)
2 tablespoons minced serrano or Thai chile
2 cups loosely packed fresh basil leaves, plus more for serving
Cooked jasmine rice and lime wedges, for serving

Steps:

Stir together oyster sauce, soy sauce, and sugar. Season chicken with salt; pat dry. Heat a large skillet or wok over high; swirl in 2 tablespoons oil. Add half of chicken and cook, undisturbed, until browned on bottom, about 3 minutes. Transfer to a plate; repeat with remaining 2 tablespoons oil and chicken, leaving second batch in skillet.
Return first batch of chicken to skillet along with shallots, garlic, and chile. Cook, stirring constantly, until fragrant and chicken is cooked through, 1 to 2 minutes. Stir in oyster-sauce mixture, then basil. Remove from heat; continue stirring until basil just wilts and sauce coats chicken. Serve immediately with rice, lime wedges, and basil leaves.

MYRA'S BASIL CHICKEN STIR FRY

Myra's Basil Chicken Stir Fry image

This is easy and my kids love it. I've also made it with cubed pork from cheap pork chops. You can spice this dish up with crushed red pepper flakes. Serve over rice. Don't substitute dried basil, though! It has to be fresh! And though it sounds like a lot of basil, that makes the dish.

Provided by Myra Steinberg Levine

Categories World Cuisine Recipes Asian

Time 55m

Yield 6

Number Of Ingredients 10

Ingredients

1 tablespoon soy sauce
2 tablespoons water
1 tablespoon white sugar
2 pounds skinless, boneless chicken breast halves, cut into small pieces
1 tablespoon vegetable oil
5 green onions, sliced
3 cloves garlic, chopped
3 tablespoons vegetable oil
2 (6 ounce) bags fresh baby spinach leaves
1 cup thinly sliced fresh basil

Steps:

Combine soy sauce, water, and sugar in a bowl.
Marinate chicken in soy sauce mixture for 30 minutes.
Heat 1 tablespoon oil in a large skillet or wok over medium heat.
Cook and stir green onions in oil for 1 minute. Add garlic and cook and stir for 1 minute. Transfer to a small bowl.
Pour 3 tablespoons oil into the skillet. Cook and stir chicken and marinade until chicken is no longer pink in the center and juices run clear, about 5 minutes.
Add spinach leaves to chicken. Cover for 4 minutes stirring occasionally.
Stir green onion mixture into chicken and spinach; cook to reheat onions, 1 to 2 minutes.
Stir in basil and cook until heated, 1 to 2 minutes. Serve!

Nutrition Facts : Calories 277.9 calories, Carbohydrate 5.9 g, Cholesterol 86.1 mg, Fat 13 g, Fiber 1.7 g, Protein 33.8 g, SaturatedFat 2.5 g, Sodium 272.6 mg, Sugar 2.7 g

MEN'S HEALTH STIR-FRIED CHICKEN WITH BASIL AND CHILIES

Men's Health Stir-Fried Chicken With Basil and Chilies image

Make and share this Men's Health Stir-Fried Chicken With Basil and Chilies recipe from Food.com.

Provided by dale.johnson

Categories Chicken Breast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 tablespoons peanut oil
2 jalapeno peppers, seeded and minced
2 tablespoons minced garlic
1 tablespoon minced ginger
2 medium onions, sliced
1/2 cup chopped scallion
1 lb boneless chicken breast half, cut into 1/2-inch chunks
1 cup chopped fresh basil
2 tablespoons fish sauce
1/2 cup chicken stock, white wine or 1/2 cup water
salt and pepper

Steps:

1. Place a large, deep skillet or wok over high heat. Add half the oil and immediately toss in the jalapeños and half the garlic and ginger. Stir for 15 seconds, and then add the onion and continue stirring for 5 minutes.
2. Remove the vegetables from the pan and lower the heat to medium. Add the remaining oil, garlic, and ginger to the pan, along with the chicken. Raise the heat to high again and cook until the chicken is no longer pink, about 5 minutes.
3. Return the vegetables to the pan and mix in the scallions, basil, and fish sauce. Season with salt and pepper and then add the liquid, stirring and scraping the bottom of the pan until the amount of liquid is reduced. Serve with rice.
Change It Up :.
Have More Produce.
In step 3, add 2 cups of cauliflower or broccoli, boiled until just tender. Nix the basil.

Nutrition Facts : Calories 396.4, Fat 22.9, SaturatedFat 4.9, Cholesterol 96.2, Sodium 823.3, Carbohydrate 10.4, Fiber 1.8, Sugar 3.8, Protein 36.4

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