Melon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

FOUR SIMPLE MELON SALADS



Four Simple Melon Salads image

Four Simple Melon Salad recipes to make fresh healthy summer sides and lunches with Honeydew, Watermelon, Honey Kiss, and Galia melons.

Provided by Sue Moran

Categories     Salad     Side Dish

Number Of Ingredients 23

1 cup honeydew melon balls
1/4 cup blueberries
crumbled feta cheese
mint leaves
fresh lime juice
1 cup watermelon cubes
1/4 cup baby arugula
1/4 cup cucumber half-moons
thinly sliced red onion
salt and pepper
olive oil
fig balsamic vinegar
1 cup shaved Honey Kiss melon
1/2 cup prosciutto strips
fresh lime juice
sea salt
1 cup thin Galia melon spears
1 kiwi (peeled, sliced, and cut into quarters)
a few slices of Serrano pepper
baby basil leaves
soft goat cheese crumbles
lemon or lime juice
olive oil

Steps:

  • For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
  • For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
  • For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
  • For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.

MELON SALAD WITH CITRUS HONEY MINT DRESSING



Melon Salad with Citrus Honey Mint Dressing image

I don't know about you but nothing hits the spot more on a hot summer day than fresh fruit and salads! Combine the two together and our melon salad will leave you feeling refreshed and satisfied!

Provided by Alyssa Rivers

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 7

1 small watermelon
1 cantaloupe
1 honeydew
Juice of half lemon
Juice of half of a lime
3 Tablespoons honey
1 Tablespoon mint (chopped)

Steps:

  • Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.

Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving

MELON SALAD



Melon Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 8

3 garlic cloves, minced or pureed
2 tablespoons brown sugar
1/4 cup lime juice
3 serrano chiles, stems removed and thinly sliced with seeds
1 teaspoon grated lime zest
1/2 cup slivered blanched almonds or pine nuts, toasted
6 cups assorted melon cubes, in 1/2inch cubes, each variety separated
1/4 cup fresh cilantro leaves for garnish

Steps:

  • Mix garlic, brown sugar, lime juice, chiles and lime zest in a medium bowl. Roughly chop almonds and add to garlic mixture.
  • To serve, arrange each variety of melon cubes in alternating rows on a platter or in individual bowls. Spoon dressing over melon and garnish with cilantro. Serve chilled.

HERB MELON SALAD



Herb Melon Salad image

Provided by Giada De Laurentiis

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/4 cup champagne vinegar
1/4 cup sugar
1/4 cantaloupe, peeled, seeded and diced into 3/4-inch pieces
1/4 honeydew, peeled, seeded and diced into 3/4-inch pieces
1/4 cup fresh basil leaves, roughly chopped
1/4 cup fresh mint leaves, roughly chopped
Flake salt, such as Maldon

Steps:

  • Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
  • Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.

MELON SALAD



Melon Salad image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds large shrimp, peeled and deveined
6 tablespoons extra-virgin olive oil
2 teaspoons finely grated peeled ginger
2 teaspoons finely chopped lemongrass
1 lime, zest finely grated plus 2 limes, juiced
1/8 teaspoon hot sauce (recommended: Tabasco)
Salt and freshly ground white pepper
1 ripe honeydew melon
1 ripe, small round red watermelon
1 tablespoon finely chopped purple-basil leaves, plus additional small leaves
1 tablespoon finely chopped cilantro leaves, plus additional small leaves

Steps:

  • Bring a pot of salted water to a boil. Turn off heat and add shrimp and cook for 3 to 5 minutes. Drain. When cool enough to handle, slice each shrimp in half lengthwise.
  • In a small bowl, whisk together the olive oil, ginger, lemongrass, lime zest and juice, and hot sauce. Season with salt and pepper. Set aside.
  • Halve the honeydew and watermelon, cut away from rind, and remove the seeds. Slice the melons into 1/8-inch-thick pieces. Remove the watermelon seeds (it's okay if the slices don't stay intact). Using a cake ring or a glass whose mouth is slightly smaller than a 14 to 16-ounce martini glass or champagne coupe, cut out 16 slices from the watermelon, and 16 slices from the honeydew. Save the best-looking 4 watermelon slices.
  • Set out 4 (8 to 12-ounce) martini glasses or Champagne coupes.
  • Layer 2 slices of watermelon and honeydew in each glass, lightly sprinkling each melon layer with the lemongrass dressing, chopped basil, chopped cilantro, salt, and pepper. (You may need to trim the melon slices so they fit neatly into the glasses, which should be half-full at this point.) Divide the shrimp among the glasses, arranging them in concentric circles. Season the shrimp with the dressing, basil, cilantro, salt, and pepper. Add another layer of melon in the reverse order: honeydew, then watermelon, seasoning as before. Top each salad with a reserved watermelon slice, and sprinkle lightly with the dressing, basil, cilantro, salt, and pepper. Garnish with 1 basil and 1 cilantro leaf. Refrigerate for at least 1 hour before serving (the melon and shrimp taste best when well chilled).

SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

TOMATO & MELON SALAD



Tomato & melon salad image

A lovely light starter that is superhealthy and all of your five-a-day in one bowl!

Provided by Good Food team

Categories     Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 8

½ ripe green or orange-fleshed melon , cut into large chunks
¼ cucumber , peeled and chopped into chunks
3 vine tomatoes , chopped
½ bunch mint , roughly chopped
½ bunch coriander , roughly chopped
1 tbsp olive oil
¼ tsp mint sauce
toasted baguette , to serve

Steps:

  • Gently combine the melon, cucumber, tomatoes and herbs in a large bowl. Mix the olive oil and mint sauce with some seasoning, then pour over the other ingredients and stir again to coat in the mint dressing. Serve chilled, with slices of toasted baguette, rubbed with a fresh cut garlic clove if you like.

Nutrition Facts : Calories 144 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium

REFRESHING WATERMELON SALAD



Refreshing Watermelon Salad image

Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.

Provided by CHICA3578

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 15

Number Of Ingredients 8

3 tablespoons lime juice
1 cup sliced red onion, cut lengthwise
15 cups cubed watermelon
3 cups cubed English cucumber
1 (8 ounce) package feta cheese, crumbled
½ cup chopped fresh cilantro
cracked black pepper
sea salt

Steps:

  • In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
  • Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.

Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g

REFRESHING MELON SALAD



Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

  • Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

CUCUMBER MELON SALAD



Cucumber Melon Salad image

This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons canola oil
1 tablespoon lemon juice
1/2 teaspoon sugar
Dash pepper
1 unpeeled small cucumber
1 cup cubed melon of your choice

Steps:

  • In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.

Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

More about "melon salad recipes"

12 BEST WATERMELON SALAD RECIPES - FOOD NETWORK
2022-03-14 This tomato and watermelon salad is a delicious last-minute side for any get-together. Toss the fruit chunks (yes, they’re both fruits!) with Ree’s quick honey vinaigrette, …
From foodnetwork.com
Author By
See details


MINT AND MELON SALAD - HEALTHY SEASONAL RECIPES
2017-08-07 The 4-ingredient Mint and Melon Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes and is naturally gluten-free and dairy-free! …
From healthyseasonalrecipes.com
See details


SPICY WATERMELON SALAD RECIPE | THEHUB FROM WALMART CANADA
2022-09-18 Spicy Watermelon Salad Recipe. 10-minute recipe Serves 6. Nothing says summertime quite like this fresh spicy watermelon salad recipe. Packed with flavour thanks …
From ideas.walmart.ca
See details


AN EASY MELON SALAD WITH FETA RECIPE - SAVORY SPIN
2022-04-06 To Grill The Melons, chop into slices about 1/4 inch thick. Then, place in heated grill and grill on one side for about 4 minutes, then flip and grill 4 more. Serve onto plates, drizzle …
From savoryspin.com
See details


10+ HEALTHY MELON SALAD RECIPES | EATINGWELL
2022-08-11 14 Healthy, Refreshing Melon Salad Recipes. If you're looking for a healthy and refreshing side to add to your plate, these melon salads will do the trick. Watermelon, …
From eatingwell.com
See details


MELON SALAD RECIPES - EASY WATERMELON AND CANTALOUPE SALAD …
Favorite Melon Salad Recipes. Of all the melon salad recipes, this easy melon salad recipe tops summer favorite salads. If you’re looking for a delicious, easy watermelon salad or a …
From thehealthycookingblog.com
See details


RECIPE FOR BALSAMIC MELON SALAD - MARLI AVE RECIPES
2022-10-02 Chef Delicioso October 2, 2022 Table of Contents
From marliave.com
See details


WATERMELON SALAD RECIPES
Watermelon, cucumber, and feta cheese combine for a light, cool, and refreshing summer salad. Mojito Fruit Salad. 131. Summer Fruit Salad with a Lemon, Honey, and Mint Dressing. 25.
From allrecipes.com
See details


10 EASY WATERMELON SALAD RECIPES - BEST WATERMELON SALAD IDEAS
2022-06-29 10 Easy Watermelon Salad Recipes - Best Watermelon Salad Ideas. 1. Pumpkin Cheesecake Roll. 2. A Butter Shortage Has Led To Steep Price Increases. 3.
From delish.com
See details


AWESOME SUMMER WATERMELON SALAD RECIPE | ALLRECIPES
This surprising blend of watermelon, feta cheese, and red onion dressed in a homemade balsamic vinaigrette is a hit at picnics and potlucks.
From stage.element.allrecipes.com
See details


Related Search