MELON AND MANGO WITH PORK
Steps:
- Mix marinade ingredients in a bowl; add pork and toss. Cover and refrigerate 30 minutes or longer (marinate overnight for sharper flavor). In a medium bowl, toss melon and mango strips with lemon juice; set aside. Heat oil in a nonstick cooking pan over high heat. Add pork and stir-fry until no pink remains, about 2 minutes. Add the fruit and stir-fry 1 minute. Stir in green onions, reduce heat and cook until all ingredients are heated through (about 1 minute). Season with salt and pepper. Garnish with orange twists and serve over rice.
MELON, MANGO, AND AVOCADO SALAD
Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.
Provided by blancdeblanc
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
- Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
- Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 24.3 g, Fat 11.8 g, Fiber 6.6 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 14.1 g
PORK & MANGO STIR-FRY
A recipe is special when everyone in your family raves about it. My finicky eaters each give a thumbs-up for this hearty, nutty stir-fry. -Kathleen Specht, Clinton, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions., Place a large nonstick skillet over medium-high heat. Add half the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork., Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan. Add mango and cashews; heat through, stirring to combine. Serve with pasta.
Nutrition Facts : Calories 515 calories, Fat 16g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 553mg sodium, Carbohydrate 58g carbohydrate (23g sugars, Fiber 6g fiber), Protein 36g protein.
MANGO WATERMELON SMOOTHIE
This is a recipe that my sister and I made, and we want to share it! Enjoy!
Provided by Alexandra Murias
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend watermelon, mango, water, and sugar together in a blender until smooth.
- Place ice into glasses and pour smoothie over ice.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 26.3 g, Fat 0.4 g, Fiber 1.7 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 22.6 g
More about "melon and mango with pork recipes"
CARIBBEAN MANGO PORK AND TROPICAL RICE | HBH - HALF …
From halfbakedharvest.com
4.7/5 (35)Total Time 4 hrs 20 minsCategory Main CourseCalories 752 per serving
- Add the pork to the bowl of your crockpot. Add the crushed tomatoes, ketchup, chili powder, cumin, smoked paprika, cinnamon, all-spice, cayenne pepper, orange juice, soy sauce and molasses. Cover and cook on low for 7-8 hours or on high for 4-6 hours. Shred the pork in the crockpot and toss with the sauce. Discard and fatty pieces.
- About 30 minutes before you are ready to eat make the rice. Add the coconut milk and coconut water to a medium size pot. Bring to a low boil and then add the rice, salt, unsweetened coconut and coconut oil. Stir to combine, then place the lid on the pot and turn the heat down to the lowest setting possible. Allow the rice to cook ten minutes on low and then turn the heat off completely and let the rice sit on the stove, covered for another 20 minutes (don't take any peeks inside!). After 20 minutes remove the lid and fluff the rice with a fork. Add the lime juice + zest, carrots and green onions, toss. Add a handful of cilantro and toss once more.
- Divide the rice among plates. Add a tortilla/pitta to each plate and top with shredded pork. Toss on some plantain chips/tostones. Serve with extra mango, shredded coconut, lime and sliced avocado.
GRILLED PORK LOIN WITH WATERMELON, AVOCADO AND …
From growingupbilingual.com
Reviews 6Estimated Reading Time 5 mins
- After dicing the watermelon and mango, place the pieces in a colander to drain while dicing everything else.
- When the rest of the ingredients are diced, place all ingredients including the dressing in a large bowl, and gently toss to coat.
MELON AND MANGO WITH PORK RECIPE | SELF
From self.com
Servings 4Estimated Reading Time 40 secs
BITTER MELON STIR FRY - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
4.5/5 (19)Total Time 20 minsServings 2Published Sep 18, 2021
MANGO WATERMELON SALSA RECIPE | THE HUNGRY HUTCH
From thehungryhutch.com
29 FUN RECIPES THAT COMBINE FRUIT AND MEAT | FOOD FOR NET
From foodfornet.com
MANGO-MELON SMOOTHIE RECIPE | WILLIAMS SONOMA TASTE
From blog.williams-sonoma.com
MARVELOUS MELON, MANGO AND AVOCADO SMOOTHIE …
From today.com
RECIPE: VIETNAMESE MANGO SALAD WITH SHRIMP AND PORK (GỏI XOàI)
From linda-hoang.com
MANGO MELON SOUP - WITH PICKLED CUCUMBER AND …
From runningtothekitchen.com
SPICY MANGO ORANGE PORK WITH CASHEWS - ROCK RECIPES
From rockrecipes.com
SPICY MANGO PORK WITH NOODLES RECIPE - SAMANTHA …
From foodandwine.com
31 MANGO RECIPES THAT TASTE LIKE PURE GOLD | BON APPéTIT
From bonappetit.com
BEST CHINESE WINTER MELON SOUP WITH PORK RIBS 冬瓜湯
From nomss.com
REVERSE SEARED PORK CHOPS WITH WATERMELON MANGO SALSA
From grillinfools.com
35269 MELON AND MANGO WITH PORK RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
MELON AND MANGO WITH PORK RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
KALUA PORK TACOS WITH FRESH MANGO SALSA - FAVORITE …
From favfamilyrecipes.com
10 RECIPES STARRING MANGO - MSN
From msn.com
ASIAN MELON WITH PORK | ASIAN INSPIRATIONS
From asianinspirations.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love