Mediterranean Yellow Rice Instant Pot Recipes

MEDITERRANEAN YELLOW RICE AND VEGETABLES

Mediterranean Yellow Rice and Vegetables image

A quick and easy way to cook the most flavorsome yellow rice and the best-ever vegetables.

Provided by sasa

Categories Rice Side Dishes

Time 40m

Yield 6

Number Of Ingredients 19

Ingredients

2 cups vegetable broth
2 cups chicken broth
⅓ cup pineapple juice
2 ½ cups instant brown rice
⅓ cup raisins
2 tablespoons ground turmeric
1 teaspoon ground cumin
1 tablespoon vegetable oil
1 onion, chopped
1 zucchini, chopped
½ cup chopped fresh mushrooms
½ red bell pepper, chopped
½ yellow bell pepper, chopped
2 tablespoons honey
1 tablespoon vegetable oil
¼ cup lemon juice
1 teaspoon minced fresh ginger root
1 pinch ground black pepper
½ fresh pineapple - peeled, cored and chopped

Steps:

Pour the vegetable broth, chicken broth, and pineapple juice into a large saucepan, and bring to a boil over high heat. Stir in the brown rice, raisins, turmeric, and cumin, bring back to a boil. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, about 10 minutes.
Heat 1 tablespoon of oil in a skillet over medium heat; cook and stir the onion, zucchini, mushrooms, red and yellow pepper for about 5 minutes, until the vegetables have softened.
While the vegetables are cooking, stir together honey, 1 tablespoon of oil, lemon juice, ginger, and black pepper in a bowl. Stir honey mixture, cooked vegetables, and pineapple into the cooked rice, bring the mixture back to a boil, and serve hot.

Nutrition Facts : Calories 336.2 calories, Carbohydrate 66.5 g, Fat 6.6 g, Fiber 5.5 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 169.7 mg, Sugar 27.1 g

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