Mediterranean Vegetable Pizza Recipes

VEGETARIAN MEDITERRANEAN PIZZA

Vegetarian Mediterranean Pizza image

This is a wonderful pizza! I got this recipe from the Alive magazine that I pick up at the health food store. Use whatever kind of crust you like. I make my own out of 1/2 whole wheat and 1/2 white flour. That gives you the goodness of whole wheat....but a lighter crust than using all whole wheat. I have added fresh spinach to the recipe...and it works wonderfully. For the best flavour, slightly blacken the grilled eggplant. My pic is not very good....but will post another when I make again. Enjoy!

Provided by luvcookn

Categories Lunch/Snacks

Time 57m

Yield 1 Pizza, 8 serving(s)

Number Of Ingredients 11

Ingredients

1 unbaked pizza crust
1 -2 tablespoon cornmeal
1/4 cup ready-made bruschetta, flavour up to you
1 -1 1/2 cup fresh Baby Spinach
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
2 artichoke hearts, cooked, canned and thinly sliced
6 sun-dried tomatoes packed in oil, thinly sliced
1 small eggplant, thinly sliced and grilled
3 ounces mozzarella cheese, grated
1 ounce asiago cheese, grated

Steps:

Preheat oven to 450 degrees.
Shape and stretch dough into a 12" circle.
Sprinkle the counter with cornmeal. Place circle of dough on top of cornmeal; press down lightly; transfer to pizza pan.
Spread bruschetta evenly over top. Sprinkle with basil and oregano.
Evenly scatter spinach, artichoke hearts, sun-dried tomatoes, eggplant and both cheeses over top.
Bake for 12 - 15 minutes.

Nutrition Facts : Calories 72.6, Fat 2.9, SaturatedFat 1.5, Cholesterol 8.4, Sodium 176.6, Carbohydrate 8.9, Fiber 4.2, Sugar 2, Protein 4.4

MEDITERRANEAN VEGETABLE PIZZA

Mediterranean Vegetable Pizza image

Make and share this Mediterranean Vegetable Pizza recipe from Food.com.

Provided by Shirl J 831

Categories Lunch/Snacks

Time 12m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon Tabasco garlic pepper sauce
2/3 cup prepared pizza sauce
1 prepared round pizza dough, 14"
1 1/2 cups mozzarella cheese, shredded
1/3 cup onion, sliced
1/4 cup mushroom, sliced
1/4 cup green pepper strip
1/4 cup black olives, sliced

Steps:

Combine Garlic Pepper Sauce and pizza sauce.
Reserve until needed.
Place the dough on an oiled pizza screen.
(To oil the screen, spray with cooking spray, heat, and re-spray just before using.) Poke holes in dough with a fork to relieve air pockets.
Spread with the pizza sauce, leaving a 1" border around the edge.
Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
Bake in a preheated 450°F oven for 7 minutes.
Allow to cool slightly before cutting into 8 slices.

Nutrition Facts : Calories 71.8, Fat 5.2, SaturatedFat 2.8, Cholesterol 16.6, Sodium 172.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 4.8

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