Mediterranean Turkey Skillet Recipes

TASTY TURKEY SKILLET

Tasty Turkey Skillet image

I like using boxed rice and pasta mixes to jump-start quick meals. This colorful dish is simple to cook on the stovetop using fried rice mix, tender turkey and convenient frozen vegetables. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 pound turkey breast tenderloins, cut into 1/4-inch strips
1 package (6.2 ounces) fried rice mix
1 tablespoon butter
2 cups water
1/8 teaspoon cayenne pepper
1-1/2 cups frozen corn, thawed
1 cup frozen broccoli cuts, thawed
2 tablespoons chopped sweet red pepper, optional

Steps:

In a skillet coated with cooking spray, cook turkey over medium heat until no longer pink; drain. Remove turkey and keep warm. , Set aside seasoning packet from rice. In the same skillet, saute rice in butter until lightly browned. Stir in the water, cayenne and contents of seasoning packet., Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the corn, broccoli, red pepper if desired and turkey. Return to a boil. Reduce heat; cover and simmer until the rice and vegetables are tender, 6-8 minutes.

Nutrition Facts : Calories 351 calories, Fat 6g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 971mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 4g fiber), Protein 35g protein.

More about "mediterranean turkey skillet recipes"

TURKEY DINNER IN A SKILLET - EATINGWELL

Web Nov 15, 2018 Add 1/2 cup of the stock; bring to boiling. Step 2. Place bread cubes in a large bowl; drizzle with the hot vegetable-stock mixture. Toss lightly to combine. Cover and keep warm. Step 3. …
From eatingwell.com

See details

GREEK TURKEY AND RICE SKILLET - ONE POT MEAL

Web Begin by adding 1 Tbsp olive oil and 2 cloves of minced garlic to a large deep skillet. Sauté over medium heat for about one minute, then add 19oz. ground turkey (97% lean), 1 tsp dried oregano, 1/4 tsp …
From budgetbytes.com

See details

BEST ROAST TURKEY BREAST RECIPE! - THE …

Web Oct 26, 2021 Preheat the oven to 450 degrees F. Add the grapes to a 9 ½ x 13 baking pan (mine is cast iron like this one ). Toss with a little extra virgin olive oil and salt. Roast in the heated oven for 15 …
From themediterraneandish.com

See details

ONE-SKILLET RECIPES FOR THE MEDITERRANEAN …

Web May 18, 2021 This one-skillet recipe features canned white beans with chicken breasts, garlic, zucchini, and chopped tomato. "This was delicious and so easy," says HolisticMomma. "Never thought it …
From allrecipes.com

See details

20+ 30-MINUTE MEDITERRANEAN DIET SKILLET …

Web Nov 26, 2022 View Recipe. Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis. This crowd-pleasing dinner feeds four and can be on the table in just 30 minutes. To top …
From eatingwell.com

See details

MEDITERRANEAN TURKEY SKILLET RECIPE - HOME CHEF

Web Cut halves into 1/4" dice. Mince garlic. Stem and coarsely chop oregano. 2 Brown the Ground Turkey Place a medium oven-safe pan over medium-high heat and add 1 tsp. …
From homechef.com
Total Time 45 mins
Calories 530 per serving

See details

MEDITERRANEAN TURKEY SKILLET RECIPE | SMART FOR LIFE

Web Jun 11, 2019 1. Spray a large skillet generously with non-stick cooking spray. 2. Over medium heat, cook the turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 …
From smartforlife.com

See details

GROUND TURKEY SKILLET WITH ZUCCHINI, CORN, BLACK BEANS AND TOMATO

Web Jun 14, 2021 Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin. Cook breaking the meat up until the turkey …
From skinnytaste.com

See details

MOROCCAN TURKEY AND CHICKPEA SKILLET - RECIPE RUNNER

Web Feb 18, 2020 Stir in the tomato paste until it's incorporated into the mixture. Stir in the chicken broth, chickpeas and golden raisins and bring to a boil. Reduce the heat and …
From reciperunner.com

See details

MEDITERRANEAN TURKEY BURGERS - AHEAD OF THYME

Web Jul 20, 2022 How to Make the Best Mediterranean Turkey Burgers First, prepare the turkey patties. In a large skillet, heat 2 tablespoons oil over medium-high heat for 2 …
From aheadofthyme.com

See details

21 MEDITERRANEAN DIET GROUND TURKEY RECIPES

Web Mediterranean Turkey Skillet 30 min Banana peppers, lean ground turkey, black beans, zucchini, balsamic vinegar 5.07 Mediterranean Turkey Skillet with zucchini and feta 45 …
From selectedrecipe.com

See details

GROUND TURKEY MEDITERRANEAN SKILLET - HONEYSUCKLE WHITE

Web Ingredients. 1 lb. 85% Lean / 15% Fat Ground Turkey. 1 cup prepared orzo pasta. 1/2 cup diced cherry tomatoes. 1 cup chopped marinated artichoke hearts. 1/2 cup kalamata …
From honeysucklewhite.com

See details

MEDITERRANEAN TURKEY SKILLET RECIPE – KITCH-SCIENCE

Web May 31, 2022 1 Can (14.5 oz) chopped tomatoes, undrained 1 tbsp. Balsamic vinegar ½ tsp of Salt Directions Heat the oil in a large skillet over medium-high heat. Cook, stirring …
From kitchen-science.com

See details

20+ MEDITERRANEAN DIET SKILLET DINNER RECIPES FOR SPRING

Web Mar 9, 2023 The Mediterranean diet is one of the healthiest eating patterns out there, and recipes like our One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous and …
From eatingwell.com

See details

30 HEALTHY RECIPES MADE WITH TURKEY SAUSAGE - WHIMSY & SPICE

Web 25. Turkey Sausage, Kale And White Bean Soup. This dish for a filling dinner on a snowy winter night uses robust turkey sausage, kale, and white bean soup that is high in fiber. …
From whimsyandspice.com

See details

CREAMY ITALIAN WHITE BEAN SKILLET - MINIMALIST BAKER RECIPES

Web Apr 11, 2023 Sauté for ~2-3 minutes until the shallot is translucent. Add the whole cherry tomatoes, sliced garlic, red pepper flakes (optional), and sea salt. Cook for 2 minutes, …
From minimalistbaker.com

See details

10 BEST MEDITERRANEAN TURKEY RECIPES | YUMMLY

Web Apr 1, 2023 yellow mustard, extra-virgin olive oil, garlic, turkey, fresh lemon juice and 1 more
From yummly.com

See details

MEDITERRANEAN TURKEY SKILLET – MARCI SHARIF

Web Jan 1, 2021 Ingredients: 4 tablespoons coconut oil 1 teaspoon minced garlic 2 cups cauliflower rice 1 red bell pepper, diced 12 ounces ground turkey (90 percent lean) 1/4 …
From marcisharif.com

See details

MEDITERRANEAN TURKEY AND VEGGIE SKILLET - LIFE WITH DEE

Web Aug 8, 2022 In large skillet, heat oil over medium-high heat. Add turkey, zucchini, yellow squash, onion, bell pepper, garlic, oregano, salt and pepper. Cook 10-12 minutes or until …
From lifewithdee.com

See details

15+ 3-STEP SPRING SKILLET DINNER RECIPES - EATINGWELL.COM

Web Apr 11, 2023 Plus, these delicious dinners come together in just three steps or less, so you can pull together a weeknight meal with minimal effort. Recipes like our 20-Minute …
From eatingwell.com

See details

MEDITERRANEAN TURKEY AND SPINACH SKILLET WITH SUN-DRIED TOMATO …

Web Cook the skillet. In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the onion and cook, stirring occasionally, until starting to …
From sunbasket.com

See details

GREEK STYLE GROUND TURKEY SKILLET WITH SPINACH - COOKING CHAT

Web Oct 13, 2019 Greek Style Ground Turkey Skillet with Spinach features Mediterranean flavor from olives, feta cheese and lemon juice. Try this easy recipe for a healthy meal …
From cookingchatfood.com

See details

MEDITERRANEAN TURKEY SKILLET | PUNCHFORK

Web Join Punchfork Discover new recipes, share them with family & friends, and build your own curated collections from over 300k ideas
From punchfork.com

See details

MEDITERRANEAN TURKEY SKILLET - MIGHTY MRS | SUPER EASY RECIPES

Web Sep 13, 2022 Cuisine: Mediterranean Skill Level: Easy Recipe Type: Cast Iron Skillet, Healthy Choices, Turkey, Vegetables Prep Time: 10 minutes Cook Time: 25 minutes …
From mightymrs.com

See details