Mediterranean Turkey Burgers Recipes

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MEDITERRANEAN TURKEY BURGERS



Mediterranean Turkey Burgers image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 7-ounce container 2% plain Greek yogurt (about 3/4 cup)
1/3 cup crumbled feta cheese (about 2 ounces)
1 Persian or Kirby cucumber, grated
2 tablespoons chopped fresh mint
2 cloves garlic, grated
Kosher salt and freshly ground pepper
1 1/4 pounds lean ground turkey
2 tablespoons extra-virgin olive oil
4 sesame hamburger buns or potato rolls, split and toasted
Lettuce and tomato slices, for topping
Lettuce and tomato slices, for topping
Potato chips, for serving

Steps:

  • Combine the yogurt, feta, cucumber, mint, half of the garlic, 1 tablespoon water, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Refrigerate until ready to serve.
  • Combine the turkey, the remaining garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Form into four 1/2-inch-thick patties. Heat a large nonstick skillet over medium-high heat. Add the olive oil, then add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Transfer to a plate.
  • Spread the yogurt sauce on the buns. Sandwich with the burgers; top with lettuce and tomato. Serve with potato chips.

MEDITERRANEAN TURKEY BURGERS



Mediterranean Turkey Burgers image

Another healthy treat from my kitchen to you! These are fantastic and very easy. Would go well with sweet potato oven fries with lavendar salt.

Provided by kitchengrrl

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 frozen turkey burgers or 4 fresh beef burgers
2 whole roasted red peppers
4 English muffins or 4 whole grain buns
kalamata olive tapenade (olive paste)
mixed sprouts (optional)
1/2 cup cottage cheese
2 -3 sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped
1 -2 clove garlic, chopped
1/4 cup cilantro, chopped
Tabasco jalapeno sauce
italian seasoning
salt and pepper

Steps:

  • Make the cheese sauce by blending together the cheese and all ingredients following.
  • Whiz together in blender or food processer to form a chunky paste.
  • You may need to add a little milk or yogurt to get the right consistency.
  • Adjust seasoning to taste.
  • Grill or pan fry burgers.
  • For the last minute of cooking, place half a roasted red pepper on top to heat through.
  • Toast muffins or buns.
  • Spread bottom half of bun with tapenade.
  • Place hot burger with pepper on top.
  • Top with generous schmear of cheese sauce, sprouts is using, and remaining muffin or bun half.
  • Eat and be satisfied.

Nutrition Facts : Calories 161, Fat 2.4, SaturatedFat 1.2, Cholesterol 3.9, Sodium 353.1, Carbohydrate 26.5, Fiber 2.1, Sugar 2.1, Protein 8.5

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