Mediterranean Style Salad Dressing Recipes

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FAVORITE MEDITERRANEAN SALAD



Favorite Mediterranean Salad image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 28 servings (3/4 cup each).

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MEDITERRANEAN-STYLE SALAD DRESSING



Mediterranean-Style Salad Dressing image

This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredients may be adjusted to taste --- also see my recipe #66596

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 2h

Yield 2 1/2 cups (approx)

Number Of Ingredients 12

1 1/2 cups olive oil
1/2 cup red wine vinegar, plus
2 tablespoons red wine vinegar
1 teaspoon sugar
1 1/2 tablespoons oregano
1 1/2 tablespoons basil
2 teaspoons salt (I use seasoned salt)
1 tablespoon onion powder
1 tablespoon fresh minced garlic clove (or to taste)
1 1/2 tablespoons Dijon mustard
1/3 cup parmesan cheese (or to taste) (optional)
1/2-1 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Pour all ingredients in a large glass jar, and whisk or mix with a spoon until well combined or you can also blend in a processor or a blender.
  • Adjust all seasonings to suit taste, including the sugar and salt.
  • Let sit in fridge for a minimum of 2 hours.
  • Shake very well before using.

Nutrition Facts : Calories 1187, Fat 130.1, SaturatedFat 17.9, Sodium 1972.8, Carbohydrate 6.4, Fiber 1.2, Sugar 2, Protein 1.1

MEDITERRANEAN SALAD WITH HOMEMADE DRESSING



Mediterranean Salad With Homemade Dressing image

Your own fresh salad with your own dressing. Prepare yourself for a very authentic taste! All measurements are approximate. The best cucumbers for this salad are the kind that are sold in the street fruit markets. They are small and are called "pickling cucumbers", but they are not pickled. These are the ONLY ones that taste real today.

Provided by Dasha

Categories     Salad Dressings

Time 2m

Yield 1 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon fresh squeezed lemon juice
1 teaspoon onion powder
1/2 teaspoon salt
1 dash thyme
1 dash oregano
2 cups lettuce
1/2 cup cherry tomatoes
1 small cucumber
1/4 cup shredded cheddar cheese

Steps:

  • Mix up all the dressing ingredients with a whisk.
  • Toss together the salad and mix in the dressing.

Nutrition Facts : Calories 314.1, Fat 23.5, SaturatedFat 8, Cholesterol 29.7, Sodium 1370.3, Carbohydrate 19.2, Fiber 3.8, Sugar 8.2, Protein 10.9

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