FISH EN PAPILLOTE, MEDITERRNANEAN-STYLE
Tender, flavor-packed fish en papillote with green peppers, tomatoes, and a light lemony sauce, all cooked together in parchment parcels. I used cod fillet in this recipe, but any fish fillet that (no thicker than 1 inch) such as halibut, trout, snapper, or even salmon should work.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees F.
- Season the fish with kosher salt and pepper on both sides.
- Prepare the sauce. Place the olive oil, lemon juice, shallots, garlic and spices in a small mixing bowl or measuring cup and whisk to combine.
- Prepare 4 large pieces of parchment paper (about 12 inches or so on each side). Fold the parchment pieces down the middle to mark two halves.
- Assemble the pouches. Place each fish fillet on the bottom half of a parchment piece. Spoon 2 tablespoons of the prepared sauce over the fish. Add 1 lemon slice, 1 tomato slice, and 1 bell pepper slice on top.
- Fold the top half of the parchment paper over the fish and veggies and go around to fold and secure each piece of parchment around the fish and veggies creating a well-wrapped pouch.
- Place the fish pouches on a large baking sheet. Bake on the middle rack of your heated oven for 12 to 15 minutes or until the fish is fully cooked and flakes easily.
- To serve, leave the fish and veggies in their own closed parchment pouches and transfer each pouch to a serving plate.
Nutrition Facts : Calories 221.3 kcal, Carbohydrate 4.9 g, Protein 26.1 g, Fat 11.7 g, SaturatedFat 1.7 g, Sodium 370.9 mg, Fiber 1.4 g, Sugar 1.7 g, ServingSize 1 serving
SALMON EN PAPILLOTE (SALMON IN PARCHMENT)
Salmon cooked en papillote, which means wrapped in a packet of parchment (or foil), is a dramatic way to procure perfectly cooked salmon, but it isn't difficult. Fold a fillet into a cut piece of parchment, and then layer it with seasonings or perhaps vegetables or citrus fruit. Then simply bake the packets until done. The steam created by the parchment produces reliably moist salmon, and opening the individual packets at the table makes for a fun way to start dinner.
Provided by Florence Fabricant
Categories dinner, easy, quick, weekday, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat the oven to 400 degrees. Cut 4 large heart-shaped pieces of parchment paper or foil, and place them on a sheet pan. Fold the parchment or foil in half down the middle, place a fillet with its garnishes and seasonings on one side of each, fold the other side over and crimp the rounded edge tightly closed.
- Place in oven for 10 to 15 minutes, depending on how done you'd like to serve the salmon. The packages should puff up and make for dramatic serving.
CARLY'S SALMON EN PAPILLOTE (IN PAPER)
Moist, delicious, almost fool-proof salmon. This salmon is wrapped in parchment paper and steamed in the oven. No fishy taste in your mouth, no fishy smell in your house. Just a delicious meal.
Provided by carly
Categories World Cuisine Recipes European French
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse salmon fillets in cold water, place onto a plate, and squeeze a lemon over the salmon. Sprinkle fillets with salt and black pepper.
- Fold a piece of parchment paper in half crosswise, and center a salmon fillet on one side of the paper. Place 1 or 2 lemon slices on top of the salmon, and surround with 2 cut-up asparagus spears. Sprinkle 2 tablespoons of green onion over the lemon slices, and fold the parchment paper over the salmon. Fold the edges of the paper over several times, all around the open edges, to seal the salmon into a parchment paper envelope. (Do not tape the parchment paper closed.) Place the sealed envelopes onto a baking sheet, and brush the tops of each packet with about 1 teaspoon of olive oil.
- Bake in the preheated oven until the asparagus is tender and the salmon is opaque and slightly flaky, 20 to 25 minutes. To serve, place a packet onto a plate, and cut open the paper to release the aroma.
Nutrition Facts : Calories 223.9 calories, Carbohydrate 6.2 g, Cholesterol 50.4 mg, Fat 11.5 g, Fiber 2.4 g, Protein 25.5 g, SaturatedFat 2.1 g, Sodium 50.7 mg, Sugar 1.2 g
PARCHMENT-WRAPPED SALMON (EN PAPILLOTE) RECIPE BY TASTY
Here's what you need: skinless salmon fillet, salt, pepper, olive oil, lemon, fresh thyme, parchment paper
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Preheat the oven to 400˚F (200˚C).
- Fold the parchment paper in half, then open up.
- Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon.
- Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
- Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F (65˚C).
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 11 grams, Fat 49 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE)
Provided by Kelsey Nixon
Time 27m
Yield serves 4
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 425 degrees F.
- 2. Bring 1 cup chicken broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place couscous, tomatoes, and the next 6 ingredients in a large bowl. Add 1 tablespoon oil, and season to taste with kosher salt and cracked black pepper; toss to combine. Set aside.
- 3. Cut 4 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper being the center of the heart. Cut, following the heart shape, and open. Sprinkle both sides of fillets with 1 TBS of Greek seasoning each. Place 1 fillet near the fold of each piece of parchment. Top each fillet with 1/4 cup onion slices and 3 lemon slices; drizzle 1 teaspoon oil over each serving. Starting at the top of the heart, fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly. Place packets on a baking sheet. Bake at 425degrees for 12 minutes. Place on plates; cut open. Serve immediately with couscous.
More about "mediterranean salmon en papillote in a paper package recipes"
MEDITERRANEAN SALMON IN PARCHMENT PAPER - THE ROASTED ROOT
From theroastedroot.net
4.4/5 (128)Calories 243 per servingCategory Main Dishes
SALMON IN PARCHMENT PAPER WITH HERBS - SALMON EN …
From masalaherb.com
SALMON EN PAPILLOTE RECIPE | FISH IN A BAG (PAPER PARCEL)
From noobcook.com
SALMON EN PAPILLOTE (IN PAPER) WITH VEGETABLES
From jessicagavin.com
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE)
From recipenet.org
SALMON EN PAPILLOTE RECIPE - THE SPICE HOUSE
From thespicehouse.com
SALMON EN PAPILLOTE: SALMON & VEGETABLES BAKED IN …
From dimitrasdishes.com
SALMON EN PAPILLOTE (IN PARCHMENT PAPER) - FIFTEEN SPATULAS
From fifteenspatulas.com
SALMON EN PAPILLOTE (SALMON IN PARCHMENT) | THE MODERN PROPER
From themodernproper.com
MEDITERRANEAN SALMON EN PAPILLOTE — CHEF KARLA
From chef-karla.com
RECIPE FOR CLASSIC SALMON EN PAPILLOTE - THE GOOD LIFE FRANCE
From thegoodlifefrance.com
MEDITERRANEAN SALMON EN PAPILLOTE - THE DAILY MEAL
From thedailymeal.com
MEDITERRANEAN SALMON BAKED IN PARCHMENT (EN PAPILLOTE)
From mysweetgreek.com
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE) : RECIPES ...
From cookingchanneltv.cel29.sni.foodnetwork.com
BEST MEDITERRANEAN SALMON EN PAPILLOTE IN A PAPER PACKAGE RECIPES
From alicerecipes.com
SALMON EN PAPILLOTE RECIPE (SALMON IN PARCHMENT) | THE KITCHN
From thekitchn.com
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE) : RECIPES ...
From cookingchanneltv.com
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE) RECIPE
From foodnetwork.cel29.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love