Mediterranean Salad Pizza Recipes

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MEDITERRANEAN SALAD PIZZA



Mediterranean Salad Pizza image

Inspired by a pizza salad my friend Lillian made, I decided to do a Mediterranean twist on it. This is so yummy and rather healthy. Once you try this, I'm sure you will make it often. Top the naan bread with your favorite salad (chef, cobb, caesar)...You can do so many things...make it you own. Cooking with Passion, sw:)

Provided by Sherri Williams @logansw

Categories     Salads

Number Of Ingredients 18

1 package(s) wholewheat naan flatbread
2 tablespoon(s) olive oil, extra virgin
1 ounce(s) arugula
1 ounce(s) spring mix
2-3 tablespoon(s) roasted red pepper, sliced
2-3 tablespoon(s) artichoke hearts, sliced
1/4 small red onion, sliced
1/4 cup(s) grape tomatoes, quarted (i used yellow)
1/4 cup(s) kalamata olives, sliced
1/4 - cucumber seedless, small cubes
2 ounce(s) herb goat cheese, crumbles
4-6 slice(s) sopressata salami, sliced in strips
DRESSING
1/4 cup(s) olive oil, extra virgin, divided
1 teaspoon(s) lemon juice, fresh
1 1/2 teaspoon(s) oregano
- salt & pepper to taste
- **you can add or take away in veggies you wish**

Steps:

  • warm bread in oven or microwave. spread 1 Tbsp of olve oil on each piece of naan bread (2). top bread with salad mix, arugula & sliced onion
  • meanwhile, in a small mixibg bowl, combine salad ingredients. top remaining salad ingredients on flatbread. top with goat cheese & salami
  • drizzle dressing on top of salad when ready to eat. enjoy!

FAVORITE MEDITERRANEAN SALAD



Favorite Mediterranean Salad image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 28 servings (3/4 cup each).

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

EASY MEDITERRANEAN PIZZA



Easy Mediterranean Pizza image

This is a great recipe for a different kind of pizza. It's heavy on the flavors, but you don't feel stuffed after eating it. The recipe was actually born of an experiment performed by myself and a friend on a Sunday night. Be creative, though... last time I made it, I spread pine nuts over the surface and it was terrific!

Provided by spaceace

Categories     Cheese

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 14

1 pre-made prepared pizza crust
1 cup pesto sauce (use bottled or make your own)
1 cup artichoke heart
1 cup sun-dried tomato
1 cup wilted spinach leaves
1/2 cup kalamata olive
4 ounces feta cheese
4 ounces mozzarella cheese, asiago and provolone cheese mix
olive oil
pine nuts (optional)
chicken breast, strips (optional)
fresh basil (optional)
bell pepper (optional)
pepperoni or salami (optional)

Steps:

  • Preheat oven to 350 degrees F.
  • Brush pizza shell with olive oil.
  • Spread pesto sauce thoroughly over the surface of the shell, leaving the edge as a crust.
  • Top with olives, sundried tomatoes, artichoke hearts, wilted spinach leaves and cover with cheeses.
  • Place pizza directly on oven rack for 10 minutes, or until cheese is melted from centre to edge.
  • Allow to cool for 5 minutes before slicing.

Nutrition Facts : Calories 242.8, Fat 15.1, SaturatedFat 8.6, Cholesterol 49.2, Sodium 951.5, Carbohydrate 15.7, Fiber 6, Sugar 7, Protein 14.1

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