Mediterranean Meatball Pita Sandwiches Recipes

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MEDITERRANEAN MEATBALL SANDWICHES



Mediterranean Meatball Sandwiches image

I grow onions, garlic and herbs, so that's what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. -Alysha Braun, St. Catharines, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 small onion, finely chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 whole pita breads, warmed
Refrigerated tzatziki sauce
Optional toppings: sliced tomato, chopped red onion and shredded lettuce

Steps:

  • In a large bowl, combine onion, parsley, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 4x2-in. oblong patties., Grill patties, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160°. Serve on pitas with tzatziki sauce and toppings as desired.

Nutrition Facts : Calories 379 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 682mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

KOFTEDES GREEK MEATBALLS



Koftedes Greek Meatballs image

All-star keftedes Greek meatballs recipe. Tender on the inside, crispy on the outside. Flavor-packed with fresh mint, spices and a lemony Greek sauce!

Provided by The Mediterranean Dish

Categories     Entree

Time 35m

Number Of Ingredients 20

1 medium yellow onion, grated
3 garlic cloves, minced
Private Reserve Greek Extra Virgin Olive Oil (click here to purchase)
1 slice, day old bread, cubed and soaked in milk (you can use pita bread, if you like)
1 lb lean ground beef
1/2 lb ground lamb or pork
1 large egg PLUS 1 egg yolk, divided
1/4 cup chopped fresh mint leaves
1 tbsp organic ground coriander
1 tsp dried oregano, preferably Greek oregano
1 tsp organic ground cumin
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
Salt and pepper
3 lemons, zested and juiced
Flour for dredging
1 1/4 cup chicken broth
1 Greek salad recipe
1 Tzatziki Sauce Recipe
Pita Bread

Steps:

  • If serving in bowls as suggested in this post, first prepare the Greek salad according to this recipe (dress salad later, if you prefer) and Tzatziki sauce according to this recipe. Set aside or refrigerate for now.
  • In a large skillet like this one, heat 2 tbsp Private Reserve olive oil over medium heat. Add onions and garlic and cook until golden and translucent, stirring regularly. Transfer the onions and garlic mixture to a large mixing bowl to cool. Set skillet aside for later.
  • Wring the excess milk out of the soaked bread. Add the bread to the mixing bowl.
  • To the mixing bowl add the ground beef and lamb (or pork), 1 egg, fresh mint, spices, salt and pepper, and 1 tbsp lemon zest. Mix by hand until until mixture is fully incorporated.
  • Form the meat mixture into balls (each the size of a heaping tablespoon.) Roll meatballs into the flour to lightly coat and place them on a large tray for now.
  • In the large skillet you used earlier, add 1/4 cup Private Reserve olive oil. Heat over medium-high. Turn heat to medium and add the meatballs to cook (do this in batches if you need to.) Cook meatballs for 10 minutes or so, turning occasionally, until fully cooked and well-crusted on all sides.
  • With a slotted spoon, remove meatballs from skillet onto paper towels to drain any excess fat. Meanwhile, carefully discard most of the cooking fat from skillet (best to dump into a tin can until cooled). Return skillet to stove-top over medium heat.
  • Whisk the 1 egg yolk with the chicken broth and lemon juice. Add to cooking skillet with the remaining lemon zest, then add the meatballs back in. Cook over medium heat for another 5 minutes until the lemon sauce thickens.
  • Serve hot in bowls with pita bread, Greek salad and Tzatziki sauce. Or serve in pita pockets as sandwiches, if you prefer.

Nutrition Facts : ServingSize 4 meatballs, Calories 134 calories, Sugar 5.8 g, Sodium 188.9 mg, Fat 6.2 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 8.9 g, Fiber 0.7 g, Protein 11.5 g, Cholesterol 49.7 mg

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

MEATBALL PITA POCKETS



Meatball Pita Pockets image

A pita sandwich I have enjoyed. Original from a 1979 Better Homes magazine. Sometimes I add crushed garlic or a little garlic powder to the marinating vegetable mixture.

Provided by teapotter

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 16

1 medium cucumber, peeled, seeded and finely chopped
1 large tomatoes, seeded and coarsely chopped
1 small sweet onion, coarsely chopped
1/4 cup olive oil
3 tablespoons white wine vinegar
1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg, beaten
3/4 cup soft breadcrumbs
1/4-1/2 cup milk
2 tablespoons finely chopped onions
1 teaspoon ground allspice (optional)
12 ounces extra lean ground beef
8 ounces ground pork
4 pita bread rounds, halved

Steps:

  • In a small bowl, combine cucumber, tomato, onion, olive oil, vinegar, oregano, salt and pepper. Cover and marinate in refrigerator a few hours or overnight.
  • In a small bowl combine egg, bread crumbs, milk, the 2 tbsp onion, allspice and pepper to taste. Add beef and pork and mix well. Shape into 24 meatballs.
  • Place meatballs in a baking dish in a single layer. Bake at 375F for 25 minutes or till done. Drain well on paper toweling.
  • To assemble sandwiches, place 3 meatballs into each pita bread half. Top with some of the cucumber and tomato mixture and a little of the marinating liquid.

MEATBALL PITA SANDWICHES



Meatball Pita Sandwiches image

The Moroccan-themed sandwich is made with our Pork Meatballs.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 12

1 cup reserved tomato sauce from Pork Meatballs
2 teaspoons hot sauce
1 1/4 teaspoons ground cumin
3/4 teaspoon ground cinnamon
1/2 cup plain Greek yogurt
2 tablespoons chopped fresh mint leaves
1 tablespoon fresh lemon juice
Coarse salt and ground pepper
4 pitas, halved
8 butter lettuce leaves
10 to 12 reserved meatballs from Pork Meatballs, chilled or at room temperature, halved or quartered
1/2 small red onion, thinly sliced

Steps:

  • In a small bowl, combine tomato sauce, hot sauce, ground cumin, and ground cinnamon. In another small bowl, combine yogurt, mint leaves, and lemon juice; season with salt and pepper. Fill pitas with lettuce leaves, meatballs and onion. Top with tomato and yogurt sauces and serve.

Nutrition Facts : Calories 532 g, Fat 24 g, Fiber 6 g, Protein 29 g, SaturatedFat 7 g

MEDITERRANEAN MEATBALLS



Mediterranean Meatballs image

There are 22 countries that border the Mediterranean, and one of them is Greece. These meatballs are ground beef-based, and they are chock-full of fresh herbs, garlic, and other seasonings that may remind you of Greece. Use these meatballs as appetizers, or serve them inside pita bread with lettuce and tomato. In either case, be sure to serve with plenty of tzatziki, either one you purchase, or one you make from scratch from a recipe on this site.

Provided by Bibi

Categories     Meatballs

Time 1h10m

Yield 8

Number Of Ingredients 14

2 pounds extra lean (at least 90%) ground beef
1 large egg, beaten
⅔ cup plain dry bread crumbs
⅔ cup minced onion
2 cloves garlic, minced
1 tablespoon minced fresh rosemary
¼ cup minced fresh parsley
1 tablespoon minced fresh oregano
1 tablespoon minced fresh dill
1 teaspoon ground coriander
1 ½ teaspoons kosher salt, or to taste
1 teaspoon freshly ground black pepper, or to taste
olive oil cooking spray
chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a sheet pan with parchment paper or foil.
  • Combine ground beef, egg, bread crumbs, onion, garlic, rosemary, parsley, oregano, dill, coriander, salt, and pepper in a large bowl. Mix using your hands until just blended.
  • Form meat mixture into balls, about 1 1/2 inches diameter, and place onto the prepared pan.
  • Spray meatballs with cooking spray, place in the preheated oven, and bake until the meatballs are browned and no longer pink in the center, about 40 minutes.
  • Remove meatballs from the oven and allow to cool slightly on a paper towel lined plate. Garnish with additional fresh parsley for serving.

Nutrition Facts : Calories 210.3 calories, Carbohydrate 8.7 g, Cholesterol 93.6 mg, Fat 6.9 g, Fiber 1 g, Protein 26.7 g, SaturatedFat 2.8 g, Sodium 512.1 mg

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