MEDITERRANEAN POTATOES
These Mediterranean potatoes are soft on the inside, crispy on the outside, and cooked in amazing lemon, garlic, and olive oil sauce.
Provided by Veronika | thehealthfulideas
Categories Side
Time 1h10m
Number Of Ingredients 12
Steps:
- Preheat your oven to 400°F (200°C). Prepare a large deep baking dish.
- In a medium bowl or a jar, mix together the freshly squeezed lemon juice, extra virgin olive oil, vegetable broth, sliced garlic, sea salt, black pepper, dried oregano, dried parsley, dried rosemary, and paprika powder. Stir until well combined. Set aside.
- Lay your potato wedges into the prepared baking dish the skin side down. Try not to overlap them too much.
- Pour the liquid over the potatoes, making sure to distribute the garlic evenly if you can.
- Cover with foil or a lid and cook covered for 40 mins.
- Raise the temperature to 425°F (220°C) and uncover the potatoes. There should still be a lot of liquid there, that's good, it's going to cook down into a thick sauce. Cook for another 30-40 minutes. Toss gently 2-3 times throughout so they crisp up on all sides and don't dry out.
- Toss again and serve immediately drizzled with the sauce that's left in the baking dish. Garnish with fresh herbs and lemon slices if desired.
Nutrition Facts : Calories 292 calories, Sugar 3.6 g, Sodium 756.4 mg, Fat 14.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 39.3 g, Fiber 5.9 g, Protein 4.3 g, Cholesterol 0 mg
MEDITERRANEAN STEAK AND POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450˚ F. Put the potatoes on a microwave-safe plate and microwave, turning the potatoes halfway through, until just tender, 6 to 8 minutes. Meanwhile, heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion, thyme, a pinch of salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is browned, 3 to 4 minutes. Remove from the heat and stir in 2 tablespoons water.
- Slice the potatoes and tomatoes into 1/4-inch-thick rounds. Gently toss together in a bowl with 2 tablespoons olive oil; season with salt and pepper. Place in overlapping layers on top of the onion (it doesn't have to be neat). Transfer the skillet to the oven and bake until the potatoes are soft and the tomatoes are wrinkled and dry, about 25 minutes.
- Meanwhile, season the steaks on both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steaks and cook 5 to 6 minutes per side for medium rare. Remove to a cutting board and let rest, 5 minutes.
- Finely chop the olives and parsley; toss with the remaining 1 tablespoon olive oil, the vinegar, orange zest and a pinch of salt. Slice the steak against the grain and divide among plates; top with the olive-parsley relish and serve with the roasted vegetables.
Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 9 grams, Cholesterol 107 milligrams, Sodium 639 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 35 grams, Sugar 4 grams
MEDITERRANEAN SLOW-COOKER MASHED POTATOES
I love to use my slow cooker when family comes over. On Sundays when I make my special turkey meat loaf, this is a no-fuss side dish that tastes amazing! -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Side Dishes
Time 2h20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain and coarsely mash. Combine next 6 ingredients in a greased 5-qt. slow cooker; stir in mashed potatoes and feta until well combined. Cook, covered, on low until heated through, 2-3 hours.
Nutrition Facts : Calories 287 calories, Fat 15g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 377mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.
MASHED POTATOES, MEDITERRANEAN STYLE
Provided by Florence Fabricant
Categories side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Cover potatoes with water in a heavy saucepan, bring to a boil and simmer until the potatoes are tender, about 20 minutes. Drain potatoes, reserving about one-half cup of the cooking liquid.
- While the potatoes are simmering, saute the garlic in the olive oil over low heat until the garlic is tender and barely beginning to brown.
- Mash or rice the potatoes. Add enough of the cooking liquid to make them smooth and creamy-textured. Stir in the olive oil and garlic.
- Season to taste with salt and pepper and stir in the thyme.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 1 gram
MEDITERRANEAN MASHED POTATOES
Ready, Set, Cook! Special Edition Contest Entry. Devour a simple Mediterranean inspired mix up of the traditional mashed potato. This delectable recipe will bring the flavors of the Mediterranean straight to your taste buds. The mix of tangy sun dried tomatoes and white wine vinegar is blended with creamy mashed potatoes, goat cheese, and black beans with a punch of cumin.
Provided by gdowell27
Categories Mashed Potatoes
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel back a single corner on your Simply Potatoes and set tray into microwave for 3 minutes.
- While you wait for the potatoes to warm and soften in the microwave, grab a nonstick skillet and set on the stove top over medium heat. Rehydrate 1 cup of sun dried tomatoes in a 1/4 cup of white wine vinegar.
- While both are cooking, open and drain one can of black beans.
- Only let the sun dried tomatoes cook on the stove top for a maximum of 5 minutes.
- After the potatoes are done heating, remove them from the microwave and empty them into a larger serving bowl.
- Mix in the 1 cup of sun dried tomatoes and white wine mixture into the potatoes with 1/2 a can of black beans.
- Before serving, fold in 1 cup of goat cheese and 1 tbsp of cumin of potato mixture.
- Enjoy your Mediterranean inspired mashed potatoes!
Nutrition Facts : Calories 97.3, Fat 4.2, SaturatedFat 0.6, Sodium 285.6, Carbohydrate 13.1, Fiber 3.6, Sugar 5.1, Protein 4
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- Rinse the potatoes in cold water and then place them in a large pot. Fill the pot with water, add the garlic cloves and any desired salt for boiling.
- Bring the water to a boil. Once the water boils you can reduce the heat to a simmer (medium) and continue to cook for another 10 to 15 minutes or until they can be pierced with a fork. Larger potatoes can take longer to become soft enough to pierce.
- Turn the stove off. Transfer the potatoes and the garlic to a bowl that you can use for mashing. Reserve a cup of the boiled water for later.
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