Mediterranean Mashed Potatoes Recipes

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MEDITERRANEAN POTATOES



Mediterranean Potatoes image

These Mediterranean potatoes are soft on the inside, crispy on the outside, and cooked in amazing lemon, garlic, and olive oil sauce.

Provided by Veronika | thehealthfulideas

Categories     Side

Time 1h10m

Number Of Ingredients 12

¼ cup freshly squeezed lemon juice (1 lemon)
¼ cup extra virgin olive oil
1 1/4 cup vegetable broth
6-8 garlic cloves, peeled and sliced
1 tsp sea salt
½ tsp freshly cracked black pepper
1 tsp dried oregano
1 tsp dried parsley
½ tsp dried rosemary
1 tsp paprika powder
1 kg young potatoes, cut into wedges (5-6 medium potatoes or 4 large yellow potatoes)
For garnish: roughly chopped fresh herbs (chives, parsley, or oregano), lemon slices

Steps:

  • Preheat your oven to 400°F (200°C). Prepare a large deep baking dish.
  • In a medium bowl or a jar, mix together the freshly squeezed lemon juice, extra virgin olive oil, vegetable broth, sliced garlic, sea salt, black pepper, dried oregano, dried parsley, dried rosemary, and paprika powder. Stir until well combined. Set aside.
  • Lay your potato wedges into the prepared baking dish the skin side down. Try not to overlap them too much.
  • Pour the liquid over the potatoes, making sure to distribute the garlic evenly if you can.
  • Cover with foil or a lid and cook covered for 40 mins.
  • Raise the temperature to 425°F (220°C) and uncover the potatoes. There should still be a lot of liquid there, that's good, it's going to cook down into a thick sauce. Cook for another 30-40 minutes. Toss gently 2-3 times throughout so they crisp up on all sides and don't dry out.
  • Toss again and serve immediately drizzled with the sauce that's left in the baking dish. Garnish with fresh herbs and lemon slices if desired.

Nutrition Facts : Calories 292 calories, Sugar 3.6 g, Sodium 756.4 mg, Fat 14.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 39.3 g, Fiber 5.9 g, Protein 4.3 g, Cholesterol 0 mg

MEDITERRANEAN STEAK AND POTATOES



Mediterranean Steak and Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 pound small red-skinned potatoes
5 tablespoons extra-virgin olive oil
1 onion, sliced
1/2 teaspoon chopped fresh thyme
Kosher salt and freshly ground pepper
2 vine-ripened tomatoes
1 1/2 pounds flat-iron steaks (2 to 3 steaks)
10 pitted kalamata olives
1/2 cup fresh parsley
1 teaspoon red wine vinegar
1/4 teaspoon finely grated orange zest

Steps:

  • Preheat the oven to 450˚ F. Put the potatoes on a microwave-safe plate and microwave, turning the potatoes halfway through, until just tender, 6 to 8 minutes. Meanwhile, heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion, thyme, a pinch of salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is browned, 3 to 4 minutes. Remove from the heat and stir in 2 tablespoons water.
  • Slice the potatoes and tomatoes into 1/4-inch-thick rounds. Gently toss together in a bowl with 2 tablespoons olive oil; season with salt and pepper. Place in overlapping layers on top of the onion (it doesn't have to be neat). Transfer the skillet to the oven and bake until the potatoes are soft and the tomatoes are wrinkled and dry, about 25 minutes.
  • Meanwhile, season the steaks on both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steaks and cook 5 to 6 minutes per side for medium rare. Remove to a cutting board and let rest, 5 minutes.
  • Finely chop the olives and parsley; toss with the remaining 1 tablespoon olive oil, the vinegar, orange zest and a pinch of salt. Slice the steak against the grain and divide among plates; top with the olive-parsley relish and serve with the roasted vegetables.

Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 9 grams, Cholesterol 107 milligrams, Sodium 639 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 35 grams, Sugar 4 grams

MEDITERRANEAN SLOW-COOKER MASHED POTATOES



Mediterranean Slow-Cooker Mashed Potatoes image

I love to use my slow cooker when family comes over. On Sundays when I make my special turkey meat loaf, this is a no-fuss side dish that tastes amazing! -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Side Dishes

Time 2h20m

Yield 10 servings.

Number Of Ingredients 8

4 pounds red potatoes, cubed
1 cup sour cream
1/2 cup butter, softened
3 garlic cloves, minced
2 tablespoons snipped fresh dill
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup crumbled feta cheese

Steps:

  • Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain and coarsely mash. Combine next 6 ingredients in a greased 5-qt. slow cooker; stir in mashed potatoes and feta until well combined. Cook, covered, on low until heated through, 2-3 hours.

Nutrition Facts : Calories 287 calories, Fat 15g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 377mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.

MASHED POTATOES, MEDITERRANEAN STYLE



Mashed Potatoes, Mediterranean Style image

Provided by Florence Fabricant

Categories     side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 5

2 pounds boiling potatoes, scrubbed, peeled and quartered
2 cloves garlic, minced
3 tablespoons olive oil
Salt and freshly ground black pepper
Pinch of dried thyme

Steps:

  • Cover potatoes with water in a heavy saucepan, bring to a boil and simmer until the potatoes are tender, about 20 minutes. Drain potatoes, reserving about one-half cup of the cooking liquid.
  • While the potatoes are simmering, saute the garlic in the olive oil over low heat until the garlic is tender and barely beginning to brown.
  • Mash or rice the potatoes. Add enough of the cooking liquid to make them smooth and creamy-textured. Stir in the olive oil and garlic.
  • Season to taste with salt and pepper and stir in the thyme.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 1 gram

MEDITERRANEAN MASHED POTATOES



Mediterranean Mashed Potatoes image

Ready, Set, Cook! Special Edition Contest Entry. Devour a simple Mediterranean inspired mix up of the traditional mashed potato. This delectable recipe will bring the flavors of the Mediterranean straight to your taste buds. The mix of tangy sun dried tomatoes and white wine vinegar is blended with creamy mashed potatoes, goat cheese, and black beans with a punch of cumin.

Provided by gdowell27

Categories     Mashed Potatoes

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (24 ounce) package Simply Potatoes Traditional Mashed Potatoes
1 cup sun-dried tomato
1 tablespoon olive oil
1/4 white wine vinegar
0.5 (8 ounce) can black beans
1 cup soft fresh goat cheese
1 tablespoon cumin

Steps:

  • Peel back a single corner on your Simply Potatoes and set tray into microwave for 3 minutes.
  • While you wait for the potatoes to warm and soften in the microwave, grab a nonstick skillet and set on the stove top over medium heat. Rehydrate 1 cup of sun dried tomatoes in a 1/4 cup of white wine vinegar.
  • While both are cooking, open and drain one can of black beans.
  • Only let the sun dried tomatoes cook on the stove top for a maximum of 5 minutes.
  • After the potatoes are done heating, remove them from the microwave and empty them into a larger serving bowl.
  • Mix in the 1 cup of sun dried tomatoes and white wine mixture into the potatoes with 1/2 a can of black beans.
  • Before serving, fold in 1 cup of goat cheese and 1 tbsp of cumin of potato mixture.
  • Enjoy your Mediterranean inspired mashed potatoes!

Nutrition Facts : Calories 97.3, Fat 4.2, SaturatedFat 0.6, Sodium 285.6, Carbohydrate 13.1, Fiber 3.6, Sugar 5.1, Protein 4

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