Mediterranean Couscous Dr Weil Recipes
MEDITERRANEAN COUSCOUS - DR. WEIL
Yield 2
Number Of Ingredients 9
Steps:
- 1. Pour the boiling water over the couscous in a mixing bowl. Stir, cover, and let stand for 10 minutes. 2. Fluff the couscous with a fork, stir in the olive oil, then add the other ingredients. Add salt and pepper to taste. 3. Serve at room temperature.
MEDITERRANEAN COUSCOUS BY DR ANDREW WEIL
Make and share this Mediterranean Couscous by Dr Andrew Weil recipe from Food.com.
Provided by Sarah Chana
Categories Grains
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Pour the boiling water over the couscous in a mixing bowl. Stir, cover, and let stand for 10 minutes.
- Fluff the couscous with a fork, stir in the olive oil, then add the other ingredients.
- Add salt and pepper to taste.
- Serve at room temperature.
Nutrition Facts : Calories 34.1, Fat 2.9, SaturatedFat 0.3, Sodium 67.9, Carbohydrate 1.8, Fiber 0.7, Sugar 0.6, Protein 1
MEDITERRANEAN COUSCOUS
With garlic, tomatoes and Parmesan cheese, it's a great side dish for just about any entrée. "It relies on a boxed item to get started; then it's just a matter of adding a few ingredients," says Elizabeth Tomlinson of Morgantown, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. , Meanwhile, in a large saucepan, combine the water, contents of seasoning packet from couscous mix, bouillon and remaining oil. Bring to a boil. , Stir in onion mixture and couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in tomatoes and cheese.
Nutrition Facts : Calories 223 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 676mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.
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