Meatballs With Chick Peas Preserved Lemon Morocco Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEATBALLS WITH CHICK PEAS & PRESERVED LEMON -- MOROCCO



Meatballs With Chick Peas & Preserved Lemon -- Morocco image

This recipe is one of my family's all time favourite meals. We used to make this with ground lamb or beef but decided that it was healthier (& just as tasty) to use chicken instead. You need plenty of fresh crusty bread to mop the delicious sauce up with. Sometimes I double up on the meatball ingredients & freeze half of the prepared meatballs to make it easier next time I cook this dish!

Provided by Um Safia

Categories     One Dish Meal

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 22

3 cups ground chicken
1 medium brown onion, grated (on very finely chopped)
4 slices wholemeal bread (store bought, or use 3 slices of homemade)
3 tablespoons fresh parsley, finely chopped
3 tablespoons fresh cilantro, finely chopped
2 teaspoons ras el hanout spice mix
1 beaten egg
1/4 teaspoon salt
1 pinch black pepper
olive oil or sunflower oil (for frying)
1 medium onion, finely chopped
400 g canned chick-peas, rinsed & drained
1/2-1 preserved lemon
2 liters water
1 chicken stock cube
6 tablespoons fresh cilantro
3 tablespoons fresh parsley
4 teaspoons ras el hanout spice mix
3 tablespoons lemon juice
1/8 teaspoon cayenne
salt
olive oil or sunflower oil (for frying)

Steps:

  • To Make The Meatballs:.
  • Tear the bread into tiny pieces - to make breadcrumbs.
  • In a large bowl, mix all of the meatball ingredients. Use your hands to squich the mixture together until it is mixed really well (I usually wear gloves to do this!).
  • Allow the mixture to stand for 5 minutes then taking a tablespoon at a time, roll into meatballs.
  • Gently fry them in a little olive oil or sunflower oil, until they are golden on all sides. Drain on kitchen paper & set aside.
  • To Make The Sauce:.
  • Fry the onion in a little oil. When it is a pale golden colour, add the spices & cook for a further minute.
  • Remove the flesh from the preserved lemon. Wash well to remove some of the saltiness then cut very finely. Add the lemon & the rest of the ingredients (except the cilantro & the lemon juice) to the pan.
  • Cover & simmer for 1 hour.
  • After an hour, remove the lid. Reduce the sauce until you have just enough to serve the meatballs in - you don't want too much but you don't want to serve dry meatballs either! When the sauce is the right consistency, add the cilantro & lemon juice & cook for a minute.
  • Sprinkle more finely chopped cilantro over the top & serve.

Nutrition Facts : Calories 156.6, Fat 2.2, SaturatedFat 0.5, Cholesterol 31.1, Sodium 599.7, Carbohydrate 28.3, Fiber 4.3, Sugar 2.5, Protein 6.4

SPICY MEATBALLS WITH CHICKPEAS



Spicy Meatballs With Chickpeas image

Meatballs are the ultimate comfort food, and these are especially nice, perfumed with cumin, coriander and cinnamon. (Feel free to use ground beef, pork or turkey if ground lamb isn't available.) They may be prepared several hours or up to 2 days in advance - they reheat beautifully. Make the tomato gravy as piquant as you like, adding a good pinch of cayenne if you wish. The optional saffron adds a floral note. If you have the time, cook your chickpeas from scratch (it's best to soak them for at least a few hours or overnight). They'll cook in less than an hour. One pound dried chickpeas will yield about 6 cups cooked.

Provided by David Tanis

Categories     dinner, meatballs, main course

Time 1h

Yield 4 to 6 servings (about 30 meatballs)

Number Of Ingredients 19

1 1/2 pounds ground lamb (or substitute ground beef, pork or turkey)
1/2 cup raw arborio rice or any white rice, rinsed and drained
2 teaspoons kosher salt
1 teaspoon toasted ground cumin
1 teaspoon toasted ground coriander
1/2 teaspoon ground cinnamon
1/2 cup finely diced onion
3 garlic cloves, grated or minced
Extra-virgin olive oil
1/2 cup finely diced onion
Kosher salt
Pinch of saffron, crumbled, steeped in 1/4 cup warm water (optional)
1 teaspoon toasted ground cumin
1/2 teaspoon red-pepper flakes, or to taste
1 (2-inch) cinnamon stick
1 (28-ounce) can plum tomatoes with their juices
1 cup chicken or beef broth (or chickpea cooking liquid)
6 cups cooked chickpeas
1/2 cup chopped parsley, cilantro or a combination

Steps:

  • Heat oven to 350 degrees. Make the meatballs: In a large bowl, combine ground lamb, raw rice, salt, cumin, coriander, cinnamon, onion and garlic. Knead mixture well.
  • Coat a sheet pan or roasting pan lightly with olive oil. With wet hands, form mixture into 1-ounce meatballs and arrange in one layer on pan. Bake, uncovered, for about 15 minutes, until lightly browned. Remove and let cool slightly.
  • Meanwhile, make the gravy: Place a wide heavy-bottomed pot or Dutch oven over medium heat. Add 2 tablespoons olive oil. When oil is hot, add onion, sprinkle lightly with salt and cook, stirring until softened and just beginning to brown, about 10 minutes.
  • Add saffron with soaking water, cumin, red-pepper flakes and cinnamon stick. Crush tomatoes with your hands, and add to pot, along with all tomato juices. Raise heat to medium-high, add broth and bring to a simmer. Taste and add more salt or red-pepper flakes as needed. Carefully add meatballs and adjust heat to a gentle simmer. Cover and cook for 30 minutes.
  • Warm 2 tablespoons olive oil in a wide skillet over medium-high heat. Add chickpeas and a splash of water and heat through. Season to taste with salt. Sprinkle with chopped parsley or cilantro. Serve each diner 5 or 6 meatballs and plenty of gravy. Add a large spoonful of chickpeas on the side.

MOROCCAN-SPICED CHICKEN MEATBALLS



Moroccan-Spiced Chicken Meatballs image

Chicken meatballs may not be a traditionally Moroccan dish, but they work beautifully when spiced with paprika, cumin, cinnamon, ginger and garlic, which are commonly found in the country's cuisine. Whole-milk yogurt does double duty here: It's used to make the meatballs moist and tender, and makes for a speedy sauce to serve with them. Don't use ground chicken made with ultralean breasts; look for labels that show a mix of white and dark meat. (Or if you're feeling ambitious, grind your own boneless, skinless chicken thighs in the food processor.) Serve the meatballs with couscous and a green vegetable for a flavorful weeknight dinner that's well worth the effort.

Provided by Lidey Heuck

Categories     dinner, weekday, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 1/3 cups plain whole-milk yogurt
1 tablespoon, plus 1 teaspoon minced or grated garlic (about 4 cloves)
2 teaspoons lemon juice (from 1 lemon)
Kosher salt and black pepper
1 pound ground chicken (not 100 percent breast meat)
1/2 cup panko bread crumbs
1 large egg, lightly beaten
3 tablespoons minced fresh parsley, plus more for serving
1 tablespoon olive oil, plus more for frying
1 teaspoon light brown or granulated sugar
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
3 tablespoons toasted pine nuts (optional)

Steps:

  • First, make the yogurt sauce: Combine 1 cup of the yogurt, 1 teaspoon of the garlic, the lemon juice, 1/4 teaspoon salt and black pepper to taste in a small bowl. Mix well, and chill until ready to use.
  • Make the meatballs: In a large bowl, combine the remaining 1/3 cup yogurt, remaining 1 tablespoon garlic, chicken, panko, egg, parsley, olive oil, sugar, paprika, cumin, ginger, cinnamon, 1 1/2 teaspoons salt and a few generous grinds of black pepper. Mix gently but thoroughly, until incorporated. Using an ice cream scoop or two spoons, form meatballs about 1 1/2-inches in diameter, then place them on a plate or sheet pan until ready to use.
  • In a large skillet, heat 1/8-inch olive oil over medium-high heat. When the oil is hot, fry the meatballs in batches, flipping occasionally, until browned all over and cooked through, 4 to 5 minutes. (If the meatballs begin browning too quickly or the oil begins smoking, lower the heat.) Transfer the cooked meatballs to a paper towel-lined plate.
  • To serve, spread the yogurt sauce in an even layer on a flat platter. Arrange the meatballs on top, and top with a sprinkle of chopped parsley and the pine nuts, if using. Serve hot.

More about "meatballs with chick peas preserved lemon morocco recipes"

MOROCCAN CHICKPEA TAGINE WITH PRESERVED LEMONS
Web Apr 20, 2023 Ingredients 2 tablespoon extra virgin olive oil 1 large onion, sliced 1 can low sodium chickpeas, drained 4 large carrots 2 cloves …
From calmeats.com
4.7/5 (12)
Calories 258 per serving
Category Entrees
  • After seasoning Tagine, preheat Tagine on low heat. Or if you're cooking the stew in a pot, preheat pot.
  • Increase heat to medium and add olive oil and onion and cook for 5 minutes. Add the rest of the ingredients aside from chickpeas, tapioca and cilantro, cover with tagine lid and cook for 30 minutes, stirring ocassionally.
See details


MOROCCAN CHICKPEA ‘MEATBALLS’ - MAKING THYME FOR HEALTH

From makingthymeforhealth.com
5/5 (1)
Total Time 1 hr
Category Dinner, Main Course
Published May 30, 2020
See details


MOROCCAN MEATBALLS WITH ROASTED TOMATOES AND CHICKPEAS
Web Dec 10, 2019 1 large egg 1/3 c. panko 1 tsp. ground cumin 1/4 tsp. ground allspice 1/8 tsp. ground cinnamon Kosher salt and pepper 3 cloves garlic, divided 1 lb. ground beef 1 pint …
From womansday.com
See details


MEATBALLS WITH CHICK PEAS PRESERVED LEMON MOROCCO FOOD
Web 400 g canned chick-peas, rinsed & drained: 1/2-1 preserved lemon: 2 liters water: 1 chicken stock cube: 6 tablespoons fresh cilantro: 3 tablespoons fresh parsley: 4 …
From cooking-guide.com
See details


MEATBALLS WITH CHICK PEAS & PRESERVED LEMON -- MOROCCO RECIPE
Web Rate this Meatballs With Chick Peas & Preserved Lemon -- Morocco recipe with 3 cups ground chicken, 1 medium brown onion, grated (on very finely chopped), 4 slices …
From recipeofhealth.com
See details


MOROCCAN LAMB MEATBALL TAGINE - SERIOUS EATS
Web Mar 31, 2021 Moroccan dinners have this amazing complexity that is somehow rooted in extreme freshness. The meal starts off with ten salads and it ends with a spread of sliced …
From seriouseats.com
See details


MOROCCAN CHICKEN WITH PRESERVED LEMON AND OLIVES
Web Mar 28, 2022 Moroccan Chicken with Preserved Lemons and Olives is a national favorite, especially when topped with the iconic onion sauce called daghmira. Fragrant spices along with fresh herbs, preserved lemons, …
From tasteofmaroc.com
See details


MOROCCAN MEATBALLS RECIPE (BEEF OR LAMB) L PANNING …
Web Apr 26, 2021 MOROCCAN MEATBALLS. Morocco Meatballs are packed with delicious Moroccan spices, and so is the tomato sauce they're simmered in. Cumin, paprika, turmeric, cinnamon and crushed red chili …
From panningtheglobe.com
See details


MOROCCAN MEATBALLS WITH PRESERVED LEMONS AND OLIVES
Web Mar 27, 2019 Use 15% fat ground beef. Makes for tastier meatballs, and effectively eliminates the rubbery threat. Use grated onions in your mixture for added moisture. Onions are mostly water and flavor, and that’s what …
From mymoorishplate.com
See details


MOROCCAN MEATBALLS | THE MEDITERRANEAN DISH
Web Jun 19, 2023 Add the meat, grated onion, garlic, cilantro, Ras El Hanout, ground ginger, and cayenne. Sprinkle in a generous pinch of kosher salt and black pepper. Using clean hands, mix until the meat mixture is well …
From themediterraneandish.com
See details


FABULOUS MOROCCAN MEATBALL TAGINE RECIPE • OUR BIG ESCAPE
Web Mar 30, 2023 1 onion, finely chopped 2 cloves garlic, minced 1 tablespoon paprika 1 tablespoon ground cumin
From ourbigescape.com
See details


MEATBALLS WITH CHICK PEAS AND PRESERVED LEMON
Web Meatballs with Chick Peas and Preserved Lemon - Morocco recipe: Try this Meatballs with Chick Peas and Preserved Lemon - Morocco recipe, or contribute your own.
From bigoven.com
See details


MOROCCAN MEATBALLS WITH SWEET PEAS - KOSHER COWBOY
Web Sep 2, 2018 1 egg 3 tablespoon oil 1 quart salted water (to boil meatballs) To make sweet peas: 4 lbs sweet peas (fresh, frozen or canned) 1 medium onion (peeled and minced) 1 cup olive oil 2 carrots (peeled and sliced)
From koshercowboy.com
See details


MOROCCAN MEATBALLS WITH CARDAMOM AND LEMON
Web Mar 30, 2021 Set oven to 350F. Place the lamb, onion, garlic, ginger, bread crumbs, beaten egg, fresh herbs, lemon zest, pine nuts, feta cheese, cinnamon, cardamom, and salt and pepper into a large bowl. Mix …
From theviewfromgreatisland.com
See details


MOROCCAN MEATBALLS WITH ROASTED TOMATOES
Web Jan 24, 2022 Instructions Preheat oven to 425°F. Lightly spray large rimmed baking sheet (sheet pan). In large bowl, combine ground meat, egg, panko, garlic, cumin, allspice, cinnamon, ½ teaspoon salt and ¼ …
From rachelcooks.com
See details


MOROCCAN LAMB MEATBALL TAGINE RECIPE - SERIOUS EATS
Web May 15, 2019 Add the meatballs back into the stew, and top with the remaining mint, cilantro, and olive oil. Place a lid on the pot, and bake in the oven for 30 minutes. After …
From seriouseats.com
See details


MEATBALLS WITH PRESERVED LEMON - THYME FOR COOKING
Web Dec 13, 2015 1 onion, chopped 1 tsp paprika 1/2 tsp cumin 1 tbs olive oil 1 1/2 cups (12oz, 360gr) chicken stock 2 tsp oregano 2 tbs dried parsley 2 tbs fresh lemon juice 1/2 preserved lemon, rinsed, pulp removed, chopped …
From thymeforcookingblog.com
See details


CHICKEN TAGINE WITH CHICKPEAS AND OLIVES | SILK ROAD RECIPES
Web Nov 3, 2023 This recipe for chicken tagine makes a deliciously spiced, slow-cooked Moroccan stew with chickpeas, briny olives, and preserved lemon. Servings: 6 Prep: …
From silkroadrecipes.com
See details


CHICKPEA MEATBALLS - LOVING IT VEGAN
Web Mar 3, 2021 Ingredients You’ll Need: Ingredient Notes Chickpeas – we use canned chickpeas in this recipe for the sake of simplicity. If you have cooked chickpeas on hand then you can use 1 and ½ cups. Nutritional …
From lovingitvegan.com
See details


FISH BALL, CHICKPEA & PRESERVED LEMON TAGINE RECIPE | STUFF.CO.NZ
Web 4 days ago Heat a frying pan, add a little oil and gently fry fish balls in 2-3 batches until lightly browned all over. Remove to a plate. In the same pan, add a little more oil and …
From stuff.co.nz
See details


MEATBALLS WITH PRESERVED LEMON TAGINE - THYME FOR COOKING
Web Mar 9, 2011 Before the meatballs, though, comes the tile. If you recall, back in February we went shopping for tile for the second bathroom. Tile, like most things, is fashion …
From thymeforcookingblog.com
See details


Related Search