Meatball Traybake Recipes

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MEATBALL & GARLIC BREAD TRAYBAKE



Meatball & garlic bread traybake image

Make this comforting meatball and garlic bread traybake for a dinner the whole family will enjoy. You could buy a pack of meatballs if you're short on time

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 1h

Yield Serves 3 (or 2 adults and 2 children)

Number Of Ingredients 13

350g turkey thigh mince
1 tsp dried oregano
1 tsp fennel seeds
1½ tbsp olive oil
1 large onion, chopped
3 garlic cloves, crushed
1 tbsp tomato purée
2 x 400g cans chopped tomatoes
2 tsp sugar
150g ball mozzarella, torn into pieces
4 garlic breadsticks or garlic bread slices, torn or chopped into chunks
25g cheddar, grated
green salad or spaghetti, to serve

Steps:

  • Combine the mince, oregano, fennel seeds and some seasoning in a bowl. Take walnut-sized pieces of the mixture and roll into balls. Heat half the oil in a large, shallow ovenproof pan and cook the meatballs until browned all over - don't worry if they're not cooked through. Transfer to a plate. Heat the oven to 200C/180C fan/gas 6.
  • Heat the remaining oil in the pan and add the onion. Cook until softened, about 10-12 mins, stirring regularly. Stir in the garlic for another minute, then the tomato purée, chopped tomatoes and sugar.
  • Simmer for 10-15 mins, then season to taste. Place the meatballs on top of the sauce, then add the mozzarella, garlic bread and the cheddar on top. Bake for 15-20 mins until golden and crisp.

Nutrition Facts : Calories 565 calories, Fat 28 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

MEATBALL TRAYBAKE



Meatball Traybake image

The Meatball Traybake recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h15m

Yield 4

Number Of Ingredients 16

18 ozs lean Ground beef
1 Tbsp Chickpea flour (gram)
1 Tbsp Nutritional yeast
1 Tbsp lemon juice
1 cup Buckwheat (rinsed)
1.667 cups low-sodium vegetable stock
2 Tbsps olive oil
1 red pepper (diced)
1 Orange pepper (diced)
2 medium zucchini (halved and sliced)
1 Red onion (chopped)
2 shallots (sliced into rings)
0.5 cup reduced-fat Feta
2 Tbsps mint
salt
freshly ground Black pepper

Steps:

  • For the meatballs: Preheat the oven to 190°C (170° fan) | 375F | gas 5. Mix together the beef mince, gram flour, nutritional yeast, lemon juice, and seasoning in a mixing bowl.
  • Shape into meatballs and arrange spaced apart on a tray. Cover and chill.
  • For the buckwheat and vegetables: Place the buckwheat in a large saucepan and cook over a medium heat for 2 minutes until dried out. Add the stock, stir well, and heat until simmering. Cover with a lid and cook over a slightly reduced heat for 10 - 15 minutes until the buckwheat is tender.
  • Toss together the vegetables with the oil and plenty of seasoning. Drain the buckwheat if necessary and spoon into the base of a baking dish. Top with the vegetables and then the meatballs.
  • Bake for 35 - 40 minutes until the vegetables are roasted and the meatballs are cooked through. Leave to stand briefly before serving with a garnish of feta and mint leaves.

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